One-Pan Beef & Broccoli Stir-Fry Quick and Easy Meal

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For this One-Pan Beef & Broccoli Stir-Fry, you will need: - 1 lb (450g) beef sirloin, thinly sliced against the grain - 3 cups broccoli florets, fresh or frozen - 1 red bell pepper, thinly sliced - 2 cloves garlic, finely minced - 1 inch piece of fresh ginger, finely minced - 1/4 cup soy sauce (low-sodium recommended) - 2 tablespoons oyster sauce (or additional soy sauce for a vegetarian option) - 1 tablespoon cornstarch - 1 tablespoon sesame oil for rich flavor - 2 tablespoons vegetable oil for cooking - Salt and freshly cracked black pepper to taste - 1 cup cooked rice (jasmine or brown rice work well) for serving You can easily swap some ingredients if needed. Here are a few ideas: - Use chicken or tofu instead of beef for a different flavor. - Broccoli can be replaced with green beans or snow peas. - If you don’t have oyster sauce, use more soy sauce or hoisin sauce. - You can skip sesame oil; olive oil works fine, though it won’t have the same taste. Garnishes add that final touch! Consider these options: - Sprinkle sesame seeds for a nice crunch. - Add sliced green onions for a fresh bite. - A drizzle of spicy chili oil can give it a kick. - Fresh cilantro can also brighten up the dish. Feel free to mix and match based on what you have on hand! {{ingredient_image_2}} Start by marinating the beef. Take 1 pound of beef sirloin and slice it thin against the grain. In a medium bowl, mix the beef with 1/4 cup of soy sauce, 2 tablespoons of oyster sauce, and 1 tablespoon of cornstarch. Add a pinch of black pepper. Stir well to coat the beef. Let it sit for 15 minutes. This step makes the beef tender and flavorful. Now, heat a large pan or wok over medium-high heat. Add 2 tablespoons of vegetable oil. Once the oil is hot, add the marinated beef in a single layer. Stir-fry for 3 to 4 minutes. Look for a nice brown color and ensure the beef is cooked through. After that, remove the beef from the pan and put it on a plate. In the same pan, you may need a bit more oil. Add 2 cloves of minced garlic and 1 inch of minced ginger. Sauté these for about 30 seconds. You want to smell their wonderful aroma. Be careful not to burn them, as burnt garlic can ruin the dish. Next, toss in 3 cups of broccoli florets and 1 sliced red bell pepper. Stir-fry these for about 4 to 5 minutes. You want the vegetables to be tender but still have a crisp bite. Stir occasionally to cook them evenly. Return the cooked beef to the pan with the vegetables. Drizzle 1 tablespoon of sesame oil over the mixture. Gently toss everything together. Stir-fry for another 2 to 3 minutes. This allows the flavors to blend nicely. Taste your stir-fry. Adjust the seasoning with salt and freshly cracked black pepper as needed. If you want it saucier, add a splash of water or more soy sauce. Serve hot over 1 cup of cooked rice. Optionally, garnish with sesame seeds and sliced green onions for a tasty finish. To cook beef just right, slice it thinly against the grain. This keeps it tender. Marinate the beef for at least 15 minutes. The marinade helps it soak up flavor. Use low-sodium soy sauce to control saltiness. Stir-fry in a hot pan for just 3-4 minutes. This keeps the beef juicy and flavorful. To keep broccoli and bell peppers crisp, don’t overcook them. Stir-fry them for only 4-5 minutes. You want them tender but still bright green. If using frozen broccoli, thaw it first. This way, it cooks evenly. Also, add the vegetables after the beef. This prevents them from getting soggy. Serve your beef and broccoli stir-fry over fluffy rice. Jasmine or brown rice works great. For a fresh touch, add green onions and sesame seeds on top. This adds flavor and looks nice. For a fun twist, try serving it in lettuce wraps. It’s a great way to enjoy a light meal. Pro Tips Marinating Matters: Allowing the beef to marinate for at least 15 minutes not only enhances the flavor but also tenderizes the meat, making it more succulent. High Heat is Key: Stir-frying requires high heat to quickly cook the ingredients while preserving their color and crunch. Ensure your pan is hot before adding the beef. Vegetable Variety: Feel free to mix in other vegetables like snap peas or carrots for added color and nutrition. Just adjust cooking times according to their tenderness. Perfect Rice Pairing: Use day-old rice for best texture as it holds up better in stir-frys. Freshly cooked rice can become mushy when mixed with sauces. {{image_4}} You can easily make this dish vegetarian or vegan. Replace the beef with tofu or tempeh. Both options add great texture. Use soy sauce and vegetable broth for the base. Skip the oyster sauce or swap it for more soy sauce or a vegan hoisin sauce. This change keeps the flavors bold while making it plant-based. Feel free to add more veggies to your stir-fry. Snow peas, carrots, and bell peppers work well. You can also try mushrooms for an earthy taste. Each veggie adds color and nutrition. Just ensure they are cut into similar sizes for even cooking. Switching up the sauce can change the whole dish. Try adding hoisin sauce for sweetness or sriracha for heat. You can also mix in a bit of teriyaki sauce for a sweeter flavor. Adjust the sauce to your taste. This flexibility keeps the meal exciting and fresh every time you cook it. After you enjoy your One-Pan Beef & Broccoli Stir-Fry, store any leftovers in an airtight container. Make sure the stir-fry has cooled down first. Place it in the fridge. Your leftovers will stay fresh for up to three days. If you want to keep it longer, consider freezing it. To reheat, use a skillet over medium heat. Add a splash of water or soy sauce to keep it moist. Stir until heated through, usually about 5 minutes. You can also use a microwave. Heat in a microwave-safe bowl for about 1-2 minutes. Stir halfway to ensure even heating. If you plan to freeze your stir-fry, use a freezer-safe container. It’s best to freeze it without rice. This keeps the rice from becoming mushy. Your stir-fry can last up to three months in the freezer. When you’re ready to eat, thaw it overnight in the fridge before reheating. This keeps flavors intact. Yes, you can! Chicken, pork, or tofu work well in this dish. Simply slice them thinly, just like the beef. Each option brings its own flavor. Chicken tends to be milder and cooks quickly. Pork adds a bit more sweetness. Tofu is great for a vegetarian twist. Just make sure to adjust the cooking time based on the meat you choose. This stir-fry pairs nicely with rice. Jasmine or brown rice are great choices. You can also serve it with noodles for a change. If you want a side, try spring rolls or a simple salad. Each option adds a nice touch to your meal. To add heat, use red pepper flakes or chili sauce. You can also add sliced fresh chilies while cooking. Start with a small amount and taste as you go. This way, you can find the perfect level of spice for you! This blog post covered how to make a tasty beef and broccoli stir-fry. You learned about key ingredients, common swaps, and garnishes to enhance your dish. I provided step-by-step instructions to make cooking easy. We explored tips for perfect beef and crisp veggies, plus fun options to change it up. You also got storage tips for leftovers. When you're ready, try these recipes and share them. Cook smart and enjoy tasty meals with friends and family!

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Looking for a quick and easy meal? This One-Pan Beef & Broccoli Stir-Fry is your answer! In just one pan, you’ll transform simple ingredients into a tasty dish that’s perfect for busy weeknights. Whether you’re a novice cook or a kitchen pro, this recipe is straightforward and packed with flavor. Let’s jump into the easy steps to get you cooking!

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Why I Love This Recipe

  1. Quick and Easy: This one-pan dish is ready in just 30 minutes, making it perfect for busy weeknights.
  2. Flavorful Combination: The savory beef and crunchy vegetables are complemented by the rich umami flavors of soy and oyster sauce.
  3. Healthy and Nutritious: Packed with broccoli and bell peppers, this stir-fry provides a hearty dose of vitamins and minerals.
  4. Versatile Ingredients: Feel free to switch up the veggies or use chicken or tofu for a different protein option!

Ingredients

List of Main Ingredients

For this One-Pan Beef & Broccoli Stir-Fry, you will need:

– 1 lb (450g) beef sirloin, thinly sliced against the grain

– 3 cups broccoli florets, fresh or frozen

– 1 red bell pepper, thinly sliced

– 2 cloves garlic, finely minced

– 1 inch piece of fresh ginger, finely minced

– 1/4 cup soy sauce (low-sodium recommended)

– 2 tablespoons oyster sauce (or additional soy sauce for a vegetarian option)

– 1 tablespoon cornstarch

– 1 tablespoon sesame oil for rich flavor

– 2 tablespoons vegetable oil for cooking

– Salt and freshly cracked black pepper to taste

– 1 cup cooked rice (jasmine or brown rice work well) for serving

Common Substitutions

You can easily swap some ingredients if needed. Here are a few ideas:

– Use chicken or tofu instead of beef for a different flavor.

– Broccoli can be replaced with green beans or snow peas.

– If you don’t have oyster sauce, use more soy sauce or hoisin sauce.

– You can skip sesame oil; olive oil works fine, though it won’t have the same taste.

Optional Garnishes

Garnishes add that final touch! Consider these options:

– Sprinkle sesame seeds for a nice crunch.

– Add sliced green onions for a fresh bite.

– A drizzle of spicy chili oil can give it a kick.

– Fresh cilantro can also brighten up the dish.

Feel free to mix and match based on what you have on hand!

Step-by-Step Instructions

Marinating the Beef

Start by marinating the beef. Take 1 pound of beef sirloin and slice it thin against the grain. In a medium bowl, mix the beef with 1/4 cup of soy sauce, 2 tablespoons of oyster sauce, and 1 tablespoon of cornstarch. Add a pinch of black pepper. Stir well to coat the beef. Let it sit for 15 minutes. This step makes the beef tender and flavorful.

Stir-Frying the Beef

Now, heat a large pan or wok over medium-high heat. Add 2 tablespoons of vegetable oil. Once the oil is hot, add the marinated beef in a single layer. Stir-fry for 3 to 4 minutes. Look for a nice brown color and ensure the beef is cooked through. After that, remove the beef from the pan and put it on a plate.

Sautéing the Aromatics

In the same pan, you may need a bit more oil. Add 2 cloves of minced garlic and 1 inch of minced ginger. Sauté these for about 30 seconds. You want to smell their wonderful aroma. Be careful not to burn them, as burnt garlic can ruin the dish.

Cooking the Vegetables

Next, toss in 3 cups of broccoli florets and 1 sliced red bell pepper. Stir-fry these for about 4 to 5 minutes. You want the vegetables to be tender but still have a crisp bite. Stir occasionally to cook them evenly.

Combining All Ingredients

Return the cooked beef to the pan with the vegetables. Drizzle 1 tablespoon of sesame oil over the mixture. Gently toss everything together. Stir-fry for another 2 to 3 minutes. This allows the flavors to blend nicely.

Adjusting Seasoning and Serving

Taste your stir-fry. Adjust the seasoning with salt and freshly cracked black pepper as needed. If you want it saucier, add a splash of water or more soy sauce. Serve hot over 1 cup of cooked rice. Optionally, garnish with sesame seeds and sliced green onions for a tasty finish.

Tips & Tricks

How to Achieve Perfectly Cooked Beef

To cook beef just right, slice it thinly against the grain. This keeps it tender. Marinate the beef for at least 15 minutes. The marinade helps it soak up flavor. Use low-sodium soy sauce to control saltiness. Stir-fry in a hot pan for just 3-4 minutes. This keeps the beef juicy and flavorful.

Keeping Vegetables Crisp

To keep broccoli and bell peppers crisp, don’t overcook them. Stir-fry them for only 4-5 minutes. You want them tender but still bright green. If using frozen broccoli, thaw it first. This way, it cooks evenly. Also, add the vegetables after the beef. This prevents them from getting soggy.

Serving Suggestions for Best Results

Serve your beef and broccoli stir-fry over fluffy rice. Jasmine or brown rice works great. For a fresh touch, add green onions and sesame seeds on top. This adds flavor and looks nice. For a fun twist, try serving it in lettuce wraps. It’s a great way to enjoy a light meal.

Pro Tips

  1. Marinating Matters: Allowing the beef to marinate for at least 15 minutes not only enhances the flavor but also tenderizes the meat, making it more succulent.
  2. High Heat is Key: Stir-frying requires high heat to quickly cook the ingredients while preserving their color and crunch. Ensure your pan is hot before adding the beef.
  3. Vegetable Variety: Feel free to mix in other vegetables like snap peas or carrots for added color and nutrition. Just adjust cooking times according to their tenderness.
  4. Perfect Rice Pairing: Use day-old rice for best texture as it holds up better in stir-frys. Freshly cooked rice can become mushy when mixed with sauces.

Variations

Vegetarian or Vegan Alternatives

You can easily make this dish vegetarian or vegan. Replace the beef with tofu or tempeh. Both options add great texture. Use soy sauce and vegetable broth for the base. Skip the oyster sauce or swap it for more soy sauce or a vegan hoisin sauce. This change keeps the flavors bold while making it plant-based.

Additional Vegetables to Include

Feel free to add more veggies to your stir-fry. Snow peas, carrots, and bell peppers work well. You can also try mushrooms for an earthy taste. Each veggie adds color and nutrition. Just ensure they are cut into similar sizes for even cooking.

Different Sauce Options

Switching up the sauce can change the whole dish. Try adding hoisin sauce for sweetness or sriracha for heat. You can also mix in a bit of teriyaki sauce for a sweeter flavor. Adjust the sauce to your taste. This flexibility keeps the meal exciting and fresh every time you cook it.

Storage Info

How to Store Leftovers

After you enjoy your One-Pan Beef & Broccoli Stir-Fry, store any leftovers in an airtight container. Make sure the stir-fry has cooled down first. Place it in the fridge. Your leftovers will stay fresh for up to three days. If you want to keep it longer, consider freezing it.

Reheating Instructions

To reheat, use a skillet over medium heat. Add a splash of water or soy sauce to keep it moist. Stir until heated through, usually about 5 minutes. You can also use a microwave. Heat in a microwave-safe bowl for about 1-2 minutes. Stir halfway to ensure even heating.

Freezing Tips

If you plan to freeze your stir-fry, use a freezer-safe container. It’s best to freeze it without rice. This keeps the rice from becoming mushy. Your stir-fry can last up to three months in the freezer. When you’re ready to eat, thaw it overnight in the fridge before reheating. This keeps flavors intact.

FAQs

Can I use a different type of meat?

Yes, you can! Chicken, pork, or tofu work well in this dish. Simply slice them thinly, just like the beef. Each option brings its own flavor. Chicken tends to be milder and cooks quickly. Pork adds a bit more sweetness. Tofu is great for a vegetarian twist. Just make sure to adjust the cooking time based on the meat you choose.

What can I serve with Beef & Broccoli Stir-Fry?

This stir-fry pairs nicely with rice. Jasmine or brown rice are great choices. You can also serve it with noodles for a change. If you want a side, try spring rolls or a simple salad. Each option adds a nice touch to your meal.

How can I make this dish spicier?

To add heat, use red pepper flakes or chili sauce. You can also add sliced fresh chilies while cooking. Start with a small amount and taste as you go. This way, you can find the perfect level of spice for you!

This blog post covered how to make a tasty beef and broccoli stir-fry. You learned about key ingredients, common swaps, and garnishes to enhance your dish. I provided step-by-step instructions to make cooking easy. We explored tips for perfect beef and crisp veggies, plus fun options to change it up. You also got storage tips for leftovers. When you’re ready, try these recipes and share them. Cook smart and enjoy tasty meals with friends and famil

For this One-Pan Beef & Broccoli Stir-Fry, you will need: - 1 lb (450g) beef sirloin, thinly sliced against the grain - 3 cups broccoli florets, fresh or frozen - 1 red bell pepper, thinly sliced - 2 cloves garlic, finely minced - 1 inch piece of fresh ginger, finely minced - 1/4 cup soy sauce (low-sodium recommended) - 2 tablespoons oyster sauce (or additional soy sauce for a vegetarian option) - 1 tablespoon cornstarch - 1 tablespoon sesame oil for rich flavor - 2 tablespoons vegetable oil for cooking - Salt and freshly cracked black pepper to taste - 1 cup cooked rice (jasmine or brown rice work well) for serving You can easily swap some ingredients if needed. Here are a few ideas: - Use chicken or tofu instead of beef for a different flavor. - Broccoli can be replaced with green beans or snow peas. - If you don’t have oyster sauce, use more soy sauce or hoisin sauce. - You can skip sesame oil; olive oil works fine, though it won’t have the same taste. Garnishes add that final touch! Consider these options: - Sprinkle sesame seeds for a nice crunch. - Add sliced green onions for a fresh bite. - A drizzle of spicy chili oil can give it a kick. - Fresh cilantro can also brighten up the dish. Feel free to mix and match based on what you have on hand! {{ingredient_image_2}} Start by marinating the beef. Take 1 pound of beef sirloin and slice it thin against the grain. In a medium bowl, mix the beef with 1/4 cup of soy sauce, 2 tablespoons of oyster sauce, and 1 tablespoon of cornstarch. Add a pinch of black pepper. Stir well to coat the beef. Let it sit for 15 minutes. This step makes the beef tender and flavorful. Now, heat a large pan or wok over medium-high heat. Add 2 tablespoons of vegetable oil. Once the oil is hot, add the marinated beef in a single layer. Stir-fry for 3 to 4 minutes. Look for a nice brown color and ensure the beef is cooked through. After that, remove the beef from the pan and put it on a plate. In the same pan, you may need a bit more oil. Add 2 cloves of minced garlic and 1 inch of minced ginger. Sauté these for about 30 seconds. You want to smell their wonderful aroma. Be careful not to burn them, as burnt garlic can ruin the dish. Next, toss in 3 cups of broccoli florets and 1 sliced red bell pepper. Stir-fry these for about 4 to 5 minutes. You want the vegetables to be tender but still have a crisp bite. Stir occasionally to cook them evenly. Return the cooked beef to the pan with the vegetables. Drizzle 1 tablespoon of sesame oil over the mixture. Gently toss everything together. Stir-fry for another 2 to 3 minutes. This allows the flavors to blend nicely. Taste your stir-fry. Adjust the seasoning with salt and freshly cracked black pepper as needed. If you want it saucier, add a splash of water or more soy sauce. Serve hot over 1 cup of cooked rice. Optionally, garnish with sesame seeds and sliced green onions for a tasty finish. To cook beef just right, slice it thinly against the grain. This keeps it tender. Marinate the beef for at least 15 minutes. The marinade helps it soak up flavor. Use low-sodium soy sauce to control saltiness. Stir-fry in a hot pan for just 3-4 minutes. This keeps the beef juicy and flavorful. To keep broccoli and bell peppers crisp, don’t overcook them. Stir-fry them for only 4-5 minutes. You want them tender but still bright green. If using frozen broccoli, thaw it first. This way, it cooks evenly. Also, add the vegetables after the beef. This prevents them from getting soggy. Serve your beef and broccoli stir-fry over fluffy rice. Jasmine or brown rice works great. For a fresh touch, add green onions and sesame seeds on top. This adds flavor and looks nice. For a fun twist, try serving it in lettuce wraps. It’s a great way to enjoy a light meal. Pro Tips Marinating Matters: Allowing the beef to marinate for at least 15 minutes not only enhances the flavor but also tenderizes the meat, making it more succulent. High Heat is Key: Stir-frying requires high heat to quickly cook the ingredients while preserving their color and crunch. Ensure your pan is hot before adding the beef. Vegetable Variety: Feel free to mix in other vegetables like snap peas or carrots for added color and nutrition. Just adjust cooking times according to their tenderness. Perfect Rice Pairing: Use day-old rice for best texture as it holds up better in stir-frys. Freshly cooked rice can become mushy when mixed with sauces. {{image_4}} You can easily make this dish vegetarian or vegan. Replace the beef with tofu or tempeh. Both options add great texture. Use soy sauce and vegetable broth for the base. Skip the oyster sauce or swap it for more soy sauce or a vegan hoisin sauce. This change keeps the flavors bold while making it plant-based. Feel free to add more veggies to your stir-fry. Snow peas, carrots, and bell peppers work well. You can also try mushrooms for an earthy taste. Each veggie adds color and nutrition. Just ensure they are cut into similar sizes for even cooking. Switching up the sauce can change the whole dish. Try adding hoisin sauce for sweetness or sriracha for heat. You can also mix in a bit of teriyaki sauce for a sweeter flavor. Adjust the sauce to your taste. This flexibility keeps the meal exciting and fresh every time you cook it. After you enjoy your One-Pan Beef & Broccoli Stir-Fry, store any leftovers in an airtight container. Make sure the stir-fry has cooled down first. Place it in the fridge. Your leftovers will stay fresh for up to three days. If you want to keep it longer, consider freezing it. To reheat, use a skillet over medium heat. Add a splash of water or soy sauce to keep it moist. Stir until heated through, usually about 5 minutes. You can also use a microwave. Heat in a microwave-safe bowl for about 1-2 minutes. Stir halfway to ensure even heating. If you plan to freeze your stir-fry, use a freezer-safe container. It’s best to freeze it without rice. This keeps the rice from becoming mushy. Your stir-fry can last up to three months in the freezer. When you’re ready to eat, thaw it overnight in the fridge before reheating. This keeps flavors intact. Yes, you can! Chicken, pork, or tofu work well in this dish. Simply slice them thinly, just like the beef. Each option brings its own flavor. Chicken tends to be milder and cooks quickly. Pork adds a bit more sweetness. Tofu is great for a vegetarian twist. Just make sure to adjust the cooking time based on the meat you choose. This stir-fry pairs nicely with rice. Jasmine or brown rice are great choices. You can also serve it with noodles for a change. If you want a side, try spring rolls or a simple salad. Each option adds a nice touch to your meal. To add heat, use red pepper flakes or chili sauce. You can also add sliced fresh chilies while cooking. Start with a small amount and taste as you go. This way, you can find the perfect level of spice for you! This blog post covered how to make a tasty beef and broccoli stir-fry. You learned about key ingredients, common swaps, and garnishes to enhance your dish. I provided step-by-step instructions to make cooking easy. We explored tips for perfect beef and crisp veggies, plus fun options to change it up. You also got storage tips for leftovers. When you're ready, try these recipes and share them. Cook smart and enjoy tasty meals with friends and family!

One-Pan Beef & Broccoli Stir-Fry

A quick and flavorful stir-fry featuring tender beef and crisp broccoli, perfect for a weeknight dinner.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4
Calories 400 kcal

Ingredients
  

  • 1 lb beef sirloin, thinly sliced against the grain
  • 3 cups broccoli florets, fresh or frozen
  • 1 whole red bell pepper, thinly sliced
  • 2 cloves garlic, finely minced
  • 1 inch piece of fresh ginger, finely minced
  • 1 4 cup soy sauce (low-sodium recommended)
  • 2 tablespoons oyster sauce (or additional soy sauce for a vegetarian option)
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil for rich flavor
  • 2 tablespoons vegetable oil for cooking
  • to taste none salt and freshly cracked black pepper
  • 1 cup cooked rice (jasmine or brown rice work well) for serving
  • optional none sesame seeds and sliced green onions for garnish

Instructions
 

  • In a medium mixing bowl, combine the thinly sliced beef with soy sauce, oyster sauce, cornstarch, and a pinch of freshly cracked black pepper. Mix well to coat the beef evenly. Allow it to marinate for 15 minutes while you prepare the remaining ingredients.
  • In a large pan or wok, heat the vegetable oil over medium-high heat until shimmering.
  • Carefully add the marinated beef to the hot pan in a single layer. Stir-fry for approximately 3-4 minutes, or until the beef is cooked through and has a nice brown color. Once cooked, remove the beef from the pan and set it aside on a plate to rest.
  • In the same pan, add a little more vegetable oil if necessary. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant, being careful not to burn them.
  • Toss in the broccoli florets and sliced red bell pepper. Stir-fry for about 4-5 minutes, or until the vegetables are tender yet still crisp, stirring occasionally for even cooking.
  • Return the cooked beef to the pan with the sautéed vegetables. Drizzle the sesame oil over the mixture and gently toss all ingredients together. Stir-fry everything for an additional 2-3 minutes, allowing the flavors to marry beautifully.
  • Taste your stir-fry and adjust the seasoning with salt and freshly cracked black pepper as needed. If you desire a saucier consistency, add a splash of water or a bit more soy sauce to achieve your liking.
  • Serve your delicious beef and broccoli stir-fry hot over a fluffy bed of cooked rice. Garnish with a sprinkle of sesame seeds and sliced green onions for a beautiful visual and a fresh flavor kick.

Notes

For a vegetarian option, substitute beef with tofu and use additional soy sauce instead of oyster sauce.
Keyword beef, broccoli, quick meal, stir-fry

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