Zero Sugar Greek Yogurt Brownies Healthy and Simple

by
- 1 cup unsweetened cocoa powder - 1 cup zero-calorie sweetener (options include erythritol or stevia) - 1/2 cup unsweetened applesauce - 1 cup plain non-fat Greek yogurt These main ingredients give your brownies a rich taste without added sugar. Unsweetened cocoa powder brings a deep, chocolate flavor. Zero-calorie sweeteners keep it sweet without the calories. Unsweetened applesauce adds moisture and a hint of sweetness. Greek yogurt boosts protein and makes brownies creamy. - 2 large eggs - 1 teaspoon pure vanilla extract - 1 cup whole wheat flour - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1/2 cup dark chocolate chips (choose sugar-free for an extra health boost) The additional ingredients help bind and flavor your brownies. Eggs bring structure and richness. Vanilla extract adds warmth and depth. Whole wheat flour gives a nutty flavor and more fiber. Baking powder helps the brownies rise. Salt enhances the chocolate taste. Dark chocolate chips provide a burst of chocolate goodness in each bite. These ingredients work together to create brownies that are not only tasty but also healthier. Enjoy making these brownies with simple, wholesome ingredients! {{ingredient_image_2}} Start by preheating your oven to 350°F (175°C). This step warms it up, so the brownies bake evenly. Next, you must prepare a 9x9-inch baking pan. You can grease it lightly or use parchment paper. Parchment paper helps you remove the brownies easily later. In a large mixing bowl, sift together 1 cup of unsweetened cocoa powder and 1 cup of zero-calorie sweetener. Mix well until they blend smoothly. Then, add 1/2 cup of unsweetened applesauce, 1 cup of plain non-fat Greek yogurt, 2 large eggs, and 1 teaspoon of pure vanilla extract. Whisk these wet ingredients until smooth and creamy. In a separate bowl, whisk together 1 cup of whole wheat flour, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. This ensures the leavening agent spreads evenly. Gradually fold this dry mix into the wet ingredients. Stir gently until just combined. Be careful not to overmix, as this can change the brownie texture. Now, fold in 1/2 cup of dark chocolate chips. This step adds rich flavor to each bite. Pour the batter into the prepared baking pan. Use a spatula to spread it evenly across the surface. This helps the brownies bake uniformly. Place the pan in the oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center. It should come out clean or with a few moist crumbs. Remove the brownies from the oven and let them cool in the pan for 10 minutes. Afterward, transfer them to a wire rack to cool completely. Once cooled, cut them into squares and enjoy! To get that perfect fudgy texture, don’t overmix the batter. Overmixing can add air, making the brownies cake-like. Mix just until the dry and wet ingredients blend. This keeps them dense and chewy. Using the right sweetener is key too. Zero-calorie sweeteners like erythritol or stevia work best. They keep the calories low while still giving you sweetness. Each choice has its flavor. Erythritol gives a clean taste, while stevia can add a hint of herbal notes. Experiment to find what you like. When serving your brownies, add some fun toppings. Lightly dust with cocoa powder for a classy look. Fresh berries on top can add color and flavor. You can also drizzle some sugar-free chocolate sauce for extra indulgence. Serve them on a nice plate or a decorative platter. This makes your brownies look even more appealing. You could even cut them into fun shapes using cookie cutters for a unique twist. Pro Tips Use Room Temperature Ingredients: Allow your Greek yogurt and eggs to come to room temperature before mixing. This helps achieve a smoother batter and better texture in your brownies. Don't Overmix the Batter: Gently fold the dry ingredients into the wet ingredients. Overmixing can lead to dense brownies, so mix until just combined. Check for Doneness: Insert a toothpick in the center of the brownies; it should come out clean or with a few moist crumbs. This ensures your brownies are perfectly baked without becoming dry. Enhance Flavor with Add-ins: Consider adding chopped nuts or a pinch of espresso powder to the batter for a deeper flavor profile and added texture. {{image_4}} You can boost the taste of these brownies in fun ways. Adding nuts or dried fruits gives a nice crunch and sweetness. Try walnuts or pecans for a nutty bite. Dried cherries or cranberries add a fruity twist. These will also give extra fiber and nutrients. Spices can also enhance flavor. Adding cinnamon creates a warm, cozy taste. It pairs well with chocolate. You can even try a pinch of nutmeg for a unique twist. These small changes can make your brownies even more delightful. If you need a gluten-free treat, it's easy to adapt this recipe. You can substitute gluten-free flour for whole wheat flour. Look for blends that work well in baking. Often, these blends have rice flour, almond flour, or tapioca flour. Adjusting ingredient ratios is also crucial. With different flours, you may need to add a bit more liquid. Check the batter's consistency; it should be thick but pourable. These simple swaps let everyone enjoy these healthy brownies! To keep your brownies fresh, use an airtight container. This helps prevent them from drying out. You can also wrap them tightly in plastic wrap. Make sure they cool completely before storage. This keeps moisture from building up. If you want to freeze your brownies, cut them into squares first. Place each square in a freezer bag or wrap in foil. Be sure to label the bags with the date. For thawing, let them sit at room temperature for a few hours. You can also warm them in the microwave for about 10-15 seconds. Enjoy your tasty treat anytime! I recommend erythritol or stevia. Both options work well in this recipe. Erythritol gives a nice texture and sweetness. Stevia is very sweet, so use less. Experiment to find your favorite. Regular yogurt can be used, but it may change the texture. Greek yogurt adds creaminess and protein. If you must use regular, choose a plain version for the best result. To check for doneness, insert a toothpick in the center. If it comes out clean or with a few moist crumbs, they are done. Be careful not to overbake, or they may become dry. These brownies are not vegan due to the eggs. To make them vegan, you can use flax eggs. Mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Let it sit for a few minutes before adding it to the mix. These brownies stay fresh for about 3-4 days at room temperature in an airtight container. For longer storage, consider freezing them. They can last up to 3 months in the freezer. In this post, we explored healthy brownie recipes using key ingredients like cocoa powder, applesauce, and Greek yogurt. I shared step-by-step instructions, tips for a fudgy texture, and variations to fit your taste. We also discussed storage methods to keep your brownies fresh. Healthy brownies can delight without guilt. With simple swaps, you can enjoy tasty treats every day. Try these ideas today and enjoy better baking!

WANT TO SAVE THIS RECIPE?

Looking for a tasty treat that won’t ruin your diet? You’ve found it! These Zero Sugar Greek Yogurt Brownies are easy to make and deliciously healthy. With simple ingredients like cocoa powder and Greek yogurt, you can enjoy brownies without the guilt. I’ll guide you step-by-step through the process. Get ready to satisfy your sweet tooth while sticking to your health goals! Let’s dive in!

Jump to Recipe

Why I Love This Recipe

  1. Healthier Indulgence: These brownies are a guilt-free treat, made without refined sugar, allowing you to satisfy your chocolate cravings without compromising your health.
  2. Simple Ingredients: With everyday pantry staples like Greek yogurt and cocoa powder, this recipe is accessible and easy to whip up at any time.
  3. Moist and Fudgy: The combination of applesauce and Greek yogurt ensures these brownies are incredibly moist and rich in texture, making each bite a decadent experience.
  4. Customizable: You can easily adapt this recipe by adding nuts, different types of chocolate chips, or even a sprinkle of sea salt on top for an extra flavor boost.

Ingredients

Main Ingredients

– 1 cup unsweetened cocoa powder

– 1 cup zero-calorie sweetener (options include erythritol or stevia)

– 1/2 cup unsweetened applesauce

– 1 cup plain non-fat Greek yogurt

These main ingredients give your brownies a rich taste without added sugar. Unsweetened cocoa powder brings a deep, chocolate flavor. Zero-calorie sweeteners keep it sweet without the calories. Unsweetened applesauce adds moisture and a hint of sweetness. Greek yogurt boosts protein and makes brownies creamy.

Additional Ingredients

– 2 large eggs

– 1 teaspoon pure vanilla extract

– 1 cup whole wheat flour

– 1/2 teaspoon baking powder

– 1/4 teaspoon salt

– 1/2 cup dark chocolate chips (choose sugar-free for an extra health boost)

The additional ingredients help bind and flavor your brownies. Eggs bring structure and richness. Vanilla extract adds warmth and depth. Whole wheat flour gives a nutty flavor and more fiber. Baking powder helps the brownies rise. Salt enhances the chocolate taste. Dark chocolate chips provide a burst of chocolate goodness in each bite.

These ingredients work together to create brownies that are not only tasty but also healthier. Enjoy making these brownies with simple, wholesome ingredients!

Step-by-Step Instructions

Prepping the Oven and Pan

Start by preheating your oven to 350°F (175°C). This step warms it up, so the brownies bake evenly. Next, you must prepare a 9×9-inch baking pan. You can grease it lightly or use parchment paper. Parchment paper helps you remove the brownies easily later.

Mixing the Batter

In a large mixing bowl, sift together 1 cup of unsweetened cocoa powder and 1 cup of zero-calorie sweetener. Mix well until they blend smoothly. Then, add 1/2 cup of unsweetened applesauce, 1 cup of plain non-fat Greek yogurt, 2 large eggs, and 1 teaspoon of pure vanilla extract. Whisk these wet ingredients until smooth and creamy.

In a separate bowl, whisk together 1 cup of whole wheat flour, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. This ensures the leavening agent spreads evenly. Gradually fold this dry mix into the wet ingredients. Stir gently until just combined. Be careful not to overmix, as this can change the brownie texture.

Baking the Brownies

Now, fold in 1/2 cup of dark chocolate chips. This step adds rich flavor to each bite. Pour the batter into the prepared baking pan. Use a spatula to spread it evenly across the surface. This helps the brownies bake uniformly.

Place the pan in the oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center. It should come out clean or with a few moist crumbs. Remove the brownies from the oven and let them cool in the pan for 10 minutes. Afterward, transfer them to a wire rack to cool completely. Once cooled, cut them into squares and enjoy!

Tips & Tricks

Achieving a Fudgy Texture

To get that perfect fudgy texture, don’t overmix the batter. Overmixing can add air, making the brownies cake-like. Mix just until the dry and wet ingredients blend. This keeps them dense and chewy.

Using the right sweetener is key too. Zero-calorie sweeteners like erythritol or stevia work best. They keep the calories low while still giving you sweetness. Each choice has its flavor. Erythritol gives a clean taste, while stevia can add a hint of herbal notes. Experiment to find what you like.

Presentation Ideas

When serving your brownies, add some fun toppings. Lightly dust with cocoa powder for a classy look. Fresh berries on top can add color and flavor. You can also drizzle some sugar-free chocolate sauce for extra indulgence.

Serve them on a nice plate or a decorative platter. This makes your brownies look even more appealing. You could even cut them into fun shapes using cookie cutters for a unique twist.

Pro Tips

  1. Use Room Temperature Ingredients: Allow your Greek yogurt and eggs to come to room temperature before mixing. This helps achieve a smoother batter and better texture in your brownies.
  2. Don’t Overmix the Batter: Gently fold the dry ingredients into the wet ingredients. Overmixing can lead to dense brownies, so mix until just combined.
  3. Check for Doneness: Insert a toothpick in the center of the brownies; it should come out clean or with a few moist crumbs. This ensures your brownies are perfectly baked without becoming dry.
  4. Enhance Flavor with Add-ins: Consider adding chopped nuts or a pinch of espresso powder to the batter for a deeper flavor profile and added texture.

Variations

Flavor Enhancements

You can boost the taste of these brownies in fun ways. Adding nuts or dried fruits gives a nice crunch and sweetness. Try walnuts or pecans for a nutty bite. Dried cherries or cranberries add a fruity twist. These will also give extra fiber and nutrients.

Spices can also enhance flavor. Adding cinnamon creates a warm, cozy taste. It pairs well with chocolate. You can even try a pinch of nutmeg for a unique twist. These small changes can make your brownies even more delightful.

Gluten-Free Options

If you need a gluten-free treat, it’s easy to adapt this recipe. You can substitute gluten-free flour for whole wheat flour. Look for blends that work well in baking. Often, these blends have rice flour, almond flour, or tapioca flour.

Adjusting ingredient ratios is also crucial. With different flours, you may need to add a bit more liquid. Check the batter’s consistency; it should be thick but pourable. These simple swaps let everyone enjoy these healthy brownies!

Storage Info

How to Store Brownies

To keep your brownies fresh, use an airtight container. This helps prevent them from drying out. You can also wrap them tightly in plastic wrap. Make sure they cool completely before storage. This keeps moisture from building up.

Freezing for Later

If you want to freeze your brownies, cut them into squares first. Place each square in a freezer bag or wrap in foil. Be sure to label the bags with the date. For thawing, let them sit at room temperature for a few hours. You can also warm them in the microwave for about 10-15 seconds. Enjoy your tasty treat anytime!

FAQs

What is the best zero-calorie sweetener for this recipe?

I recommend erythritol or stevia. Both options work well in this recipe. Erythritol gives a nice texture and sweetness. Stevia is very sweet, so use less. Experiment to find your favorite.

Can I use regular yogurt instead of Greek yogurt?

Regular yogurt can be used, but it may change the texture. Greek yogurt adds creaminess and protein. If you must use regular, choose a plain version for the best result.

How do I know when the brownies are fully baked?

To check for doneness, insert a toothpick in the center. If it comes out clean or with a few moist crumbs, they are done. Be careful not to overbake, or they may become dry.

Are these brownies suitable for a vegan diet?

These brownies are not vegan due to the eggs. To make them vegan, you can use flax eggs. Mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Let it sit for a few minutes before adding it to the mix.

How long do these brownies stay fresh?

These brownies stay fresh for about 3-4 days at room temperature in an airtight container. For longer storage, consider freezing them. They can last up to 3 months in the freezer.

In this post, we explored healthy brownie recipes using key ingredients like cocoa powder, applesauce, and Greek yogurt. I shared step-by-step instructions, tips for a fudgy texture, and variations to fit your taste. We also discussed storage methods to keep your brownies fresh.

Healthy brownies can delight without guilt. With simple swaps, you can enjoy tasty treats every day. Try these ideas today and enjoy better bakin

- 1 cup unsweetened cocoa powder - 1 cup zero-calorie sweetener (options include erythritol or stevia) - 1/2 cup unsweetened applesauce - 1 cup plain non-fat Greek yogurt These main ingredients give your brownies a rich taste without added sugar. Unsweetened cocoa powder brings a deep, chocolate flavor. Zero-calorie sweeteners keep it sweet without the calories. Unsweetened applesauce adds moisture and a hint of sweetness. Greek yogurt boosts protein and makes brownies creamy. - 2 large eggs - 1 teaspoon pure vanilla extract - 1 cup whole wheat flour - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1/2 cup dark chocolate chips (choose sugar-free for an extra health boost) The additional ingredients help bind and flavor your brownies. Eggs bring structure and richness. Vanilla extract adds warmth and depth. Whole wheat flour gives a nutty flavor and more fiber. Baking powder helps the brownies rise. Salt enhances the chocolate taste. Dark chocolate chips provide a burst of chocolate goodness in each bite. These ingredients work together to create brownies that are not only tasty but also healthier. Enjoy making these brownies with simple, wholesome ingredients! {{ingredient_image_2}} Start by preheating your oven to 350°F (175°C). This step warms it up, so the brownies bake evenly. Next, you must prepare a 9x9-inch baking pan. You can grease it lightly or use parchment paper. Parchment paper helps you remove the brownies easily later. In a large mixing bowl, sift together 1 cup of unsweetened cocoa powder and 1 cup of zero-calorie sweetener. Mix well until they blend smoothly. Then, add 1/2 cup of unsweetened applesauce, 1 cup of plain non-fat Greek yogurt, 2 large eggs, and 1 teaspoon of pure vanilla extract. Whisk these wet ingredients until smooth and creamy. In a separate bowl, whisk together 1 cup of whole wheat flour, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. This ensures the leavening agent spreads evenly. Gradually fold this dry mix into the wet ingredients. Stir gently until just combined. Be careful not to overmix, as this can change the brownie texture. Now, fold in 1/2 cup of dark chocolate chips. This step adds rich flavor to each bite. Pour the batter into the prepared baking pan. Use a spatula to spread it evenly across the surface. This helps the brownies bake uniformly. Place the pan in the oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center. It should come out clean or with a few moist crumbs. Remove the brownies from the oven and let them cool in the pan for 10 minutes. Afterward, transfer them to a wire rack to cool completely. Once cooled, cut them into squares and enjoy! To get that perfect fudgy texture, don’t overmix the batter. Overmixing can add air, making the brownies cake-like. Mix just until the dry and wet ingredients blend. This keeps them dense and chewy. Using the right sweetener is key too. Zero-calorie sweeteners like erythritol or stevia work best. They keep the calories low while still giving you sweetness. Each choice has its flavor. Erythritol gives a clean taste, while stevia can add a hint of herbal notes. Experiment to find what you like. When serving your brownies, add some fun toppings. Lightly dust with cocoa powder for a classy look. Fresh berries on top can add color and flavor. You can also drizzle some sugar-free chocolate sauce for extra indulgence. Serve them on a nice plate or a decorative platter. This makes your brownies look even more appealing. You could even cut them into fun shapes using cookie cutters for a unique twist. Pro Tips Use Room Temperature Ingredients: Allow your Greek yogurt and eggs to come to room temperature before mixing. This helps achieve a smoother batter and better texture in your brownies. Don't Overmix the Batter: Gently fold the dry ingredients into the wet ingredients. Overmixing can lead to dense brownies, so mix until just combined. Check for Doneness: Insert a toothpick in the center of the brownies; it should come out clean or with a few moist crumbs. This ensures your brownies are perfectly baked without becoming dry. Enhance Flavor with Add-ins: Consider adding chopped nuts or a pinch of espresso powder to the batter for a deeper flavor profile and added texture. {{image_4}} You can boost the taste of these brownies in fun ways. Adding nuts or dried fruits gives a nice crunch and sweetness. Try walnuts or pecans for a nutty bite. Dried cherries or cranberries add a fruity twist. These will also give extra fiber and nutrients. Spices can also enhance flavor. Adding cinnamon creates a warm, cozy taste. It pairs well with chocolate. You can even try a pinch of nutmeg for a unique twist. These small changes can make your brownies even more delightful. If you need a gluten-free treat, it's easy to adapt this recipe. You can substitute gluten-free flour for whole wheat flour. Look for blends that work well in baking. Often, these blends have rice flour, almond flour, or tapioca flour. Adjusting ingredient ratios is also crucial. With different flours, you may need to add a bit more liquid. Check the batter's consistency; it should be thick but pourable. These simple swaps let everyone enjoy these healthy brownies! To keep your brownies fresh, use an airtight container. This helps prevent them from drying out. You can also wrap them tightly in plastic wrap. Make sure they cool completely before storage. This keeps moisture from building up. If you want to freeze your brownies, cut them into squares first. Place each square in a freezer bag or wrap in foil. Be sure to label the bags with the date. For thawing, let them sit at room temperature for a few hours. You can also warm them in the microwave for about 10-15 seconds. Enjoy your tasty treat anytime! I recommend erythritol or stevia. Both options work well in this recipe. Erythritol gives a nice texture and sweetness. Stevia is very sweet, so use less. Experiment to find your favorite. Regular yogurt can be used, but it may change the texture. Greek yogurt adds creaminess and protein. If you must use regular, choose a plain version for the best result. To check for doneness, insert a toothpick in the center. If it comes out clean or with a few moist crumbs, they are done. Be careful not to overbake, or they may become dry. These brownies are not vegan due to the eggs. To make them vegan, you can use flax eggs. Mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Let it sit for a few minutes before adding it to the mix. These brownies stay fresh for about 3-4 days at room temperature in an airtight container. For longer storage, consider freezing them. They can last up to 3 months in the freezer. In this post, we explored healthy brownie recipes using key ingredients like cocoa powder, applesauce, and Greek yogurt. I shared step-by-step instructions, tips for a fudgy texture, and variations to fit your taste. We also discussed storage methods to keep your brownies fresh. Healthy brownies can delight without guilt. With simple swaps, you can enjoy tasty treats every day. Try these ideas today and enjoy better baking!

Sugar-Free Greek Yogurt Brownies

Delicious and healthy brownies made with Greek yogurt and no added sugar.
Print Recipe Pin Recipe
Course Dessert
Cuisine American
Servings 16
Calories 100 kcal

Ingredients
  

  • 1 cup unsweetened cocoa powder
  • 1 cup zero-calorie sweetener (erythritol or stevia)
  • 1 2 unsweetened applesauce
  • 1 cup plain non-fat Greek yogurt
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 cup whole wheat flour
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips (sugar-free)

Instructions
 

  • Preheat your oven to 350°F (175°C) and prepare a 9x9-inch baking pan by greasing it lightly or lining it with parchment paper for easy removal.
  • In a large mixing bowl, sift together the unsweetened cocoa powder and zero-calorie sweetener. Mix well until both components are fully combined.
  • Incorporate the unsweetened applesauce, Greek yogurt, large eggs, and pure vanilla extract into the dry ingredients. Using a whisk, blend until the mixture reaches a smooth, creamy consistency.
  • In a separate bowl, whisk together the whole wheat flour, baking powder, and salt to ensure even distribution of the leavening agent.
  • Gradually fold the dry ingredient mixture into the wet ingredients, mixing gently. Stir until just combined; be cautious not to overmix as this can affect the texture of the brownies.
  • Carefully fold in the dark chocolate chips, distributing them evenly throughout the batter for a delightful burst of chocolate in every bite.
  • Pour the batter into the prepped baking pan. Use a spatula to spread it evenly across the surface, ensuring a level layer for even baking.
  • Place the pan in the preheated oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center; it should come out clean or with a few moist crumbs attached.
  • Once baked, remove the brownies from the oven and allow them to cool in the pan for 10 minutes. After this, transfer them to a wire rack to cool completely, ensuring they firm up nicely.
  • Once cooled, cut the brownies into squares for serving and enjoy!

Notes

For an appealing touch, lightly dust the brownies with cocoa powder or top them with fresh berries.
Keyword brownies, healthy dessert, sugar-free

WANT TO SAVE THIS RECIPE?