Spicy Garlic Beef Stir-Fry Bowl Savory and Easy Meal

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To make a tasty Spicy Garlic Beef Stir-Fry Bowl, you need: - 1 lb beef sirloin, thinly sliced against the grain - 1 red bell pepper, sliced into thin strips - 1 cup broccoli florets, bite-sized - 1 cup snap peas, trimmed and cleaned - 3 green onions, finely chopped (whites and greens separated) These main ingredients give your dish great flavor and texture. For the right taste, gather these essential seasonings and oils: - 2 tablespoons vegetable oil (divided) - 4 cloves garlic, minced (divided) - 1 tablespoon fresh ginger, minced - 1 tablespoon soy sauce, low-sodium preferred - 1 tablespoon chili garlic sauce, adjust for spice level - 1 teaspoon sesame oil These seasonings help create a rich and savory sauce that adds depth to the stir-fry. To make your dish pop, consider these optional garnishes: - Cooked jasmine rice or quinoa (for serving) - Sesame seeds (for garnish) - Fresh cilantro leaves (for garnish) These garnishes add a fresh touch and a beautiful finish to your meal. {{ingredient_image_2}} To start, you need to prepare the marinade. Take a medium bowl and add the sliced beef. Next, pour in the soy sauce and chili garlic sauce. Then, add half of the minced garlic. Mix the beef well, making sure every piece has sauce on it. Let the beef sit for about 15-20 minutes. This helps the flavors soak in and makes your dish more tasty. Now, let’s cook the beef. Grab a large wok or deep skillet. Heat 1 tablespoon of vegetable oil over medium-high heat. Wait until the oil is shimmering but not smoking. Carefully add the marinated beef in a single layer. Don’t stir it right away; let it sear for about 2-3 minutes. This browns the beef nicely. After that, flip the beef slices and cook for an additional 2 minutes. Once done, remove the beef from the pan and set it aside on a plate. In the same wok, add the other tablespoon of vegetable oil if needed. When the oil is hot, stir in the rest of the garlic and the minced ginger. Next, add the red bell pepper, broccoli, and snap peas. Stir-fry these veggies for about 4-5 minutes. Toss them often to keep them from burning. You want them to be tender-crisp and look bright in color. After your veggies are ready, add the cooked beef back to the pan. Also, toss in the chopped green onion whites. Drizzle with sesame oil for extra flavor. Mix everything together well. Heat it through for about 2 minutes. Now it’s time to serve! Place generous portions of the stir-fry over bowls of fluffy jasmine rice or quinoa. To finish, sprinkle sesame seeds and fresh cilantro leaves on top for a beautiful look. Enjoy your Spicy Garlic Beef Stir-Fry Bowl! To cook beef well, slice it thin against the grain. This helps keep it tender. Marinate the beef for 15-20 minutes. Use soy sauce and chili garlic sauce for flavor. When cooking, heat the oil until it shimmers. Add the beef in a single layer. Let it sear for 2-3 minutes without stirring. This will give it a nice brown color. Flip it and cook for another 2 minutes. This method locks in juices and keeps the beef moist. For a great stir-fry, choose crunchy vegetables. Red bell pepper adds sweetness, while broccoli gives a nice bite. Snap peas are perfect for a crisp texture. You can also use carrots, bell peppers, or bok choy. These vegetables cook fast and keep their bright colors. This makes your dish look appealing and fresh. Always chop them into uniform sizes for even cooking. To control the spice, start small. Use just one tablespoon of chili garlic sauce. Taste the stir-fry before serving. If you want more heat, add more sauce slowly. You can also use fresh chili slices for extra heat. For a milder dish, skip the chili garlic sauce. Use more soy sauce instead for flavor without the heat. Adjusting spices can make this dish perfect for everyone. Pro Tips Slice Against the Grain: This technique helps to break down the muscle fibers, resulting in a more tender bite of beef. High Heat Cooking: Stir-frying over high heat ensures that the beef sears quickly, locking in juices while keeping the vegetables crisp. Customize Your Spice Level: Adjust the amount of chili garlic sauce based on your preference; start with less and add more if you like it spicier. Fresh Garnishes Matter: Adding fresh cilantro and sesame seeds just before serving enhances the flavor and presentation of the dish. {{image_4}} You can easily swap beef for chicken or tofu. Chicken breast works well if you slice it thinly. Tofu is a great option for a meat-free meal. Use firm or extra-firm tofu. Press the tofu to remove excess water for better texture. Marinate it just like the beef. Cook it until golden brown for a tasty result. The veggie mix adds crunch and color to your dish. You can include mushrooms, carrots, or zucchini. They cook quickly and add great taste. Try baby corn or bell peppers in different colors for fun. Cauliflower and bok choy also work well. You can use whatever veggies you have on hand. Just remember to cut them into bite-sized pieces for even cooking. Feel free to experiment with sauces to change the flavor. You could use teriyaki sauce or hoisin sauce for a sweeter taste. If you want more heat, add sriracha or a spicy chili paste. You can also try adding oyster sauce for depth. Use coconut aminos for a gluten-free option. Each sauce will give you a different twist on this dish. After you cook your spicy garlic beef stir-fry, let it cool to room temp. Store it in an airtight container. This keeps the flavors fresh. You can place it in the fridge for up to three days. If you have extra rice or quinoa, store those separately. This helps keep them from getting soggy. For reheating, use a skillet on medium heat. Add a splash of water or broth to keep it moist. Stir it often until heated through. You can also use the microwave. Place the stir-fry in a microwave-safe bowl and cover it. Heat in short bursts, stirring in between, until warm. Your stir-fry will last three days in the fridge. If you want to keep it longer, freeze it. Place the cooled stir-fry in freezer-safe containers. It can last up to three months in the freezer. To thaw, move it to the fridge overnight. Reheat as mentioned above. This way, you always have a tasty meal ready! Yes, you can make this stir-fry ahead of time. Prepare the beef and veggies, then store them in the fridge. Keep the sauce separate to keep flavors fresh. When you are ready to eat, just heat them up in a pan. This method saves you time and helps with meal prep. A stir-fry bowl pairs well with several sides. Try serving it with: - Jasmine rice - Quinoa - Cauliflower rice for a low-carb option - Steamed dumplings - A light salad to balance the meal Each option adds a unique flavor and texture, making your meal even better. To create a low-carb stir-fry bowl, swap the rice for cauliflower rice. This change lowers the carbs while keeping the taste. You can also add more veggies, like zucchini or bell peppers. These add volume without many carbs. Just make sure to keep the sauce light to enjoy a healthy dish. This blog covered everything you need to make a tasty Spicy Garlic Beef Stir-Fry Bowl. We explored key ingredients, crucial steps, and helpful tips for success. From marinating the beef to picking the right veggies, each part matters. You can even switch proteins or sauces for your taste. Remember to store leftovers correctly for the best flavor. Enjoy trying out these ideas in your kitchen! Cooking can be fun and simple, so don’t hesitate to experiment. Happy cooking!

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Craving a flavorful meal that’s quick and easy? This Spicy Garlic Beef Stir-Fry Bowl is perfect for you. Packed with bold flavors and vibrant veggies, this dish transforms a busy weeknight into a delicious experience. I’ll guide you through simple steps to make this savory bowl at home, ensuring you’ll impress your taste buds and those you share it with. Ready to dive in? Let’s get cooking!

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Why I Love This Recipe

  1. Bold Flavors: This stir-fry is packed with bold and spicy flavors, thanks to the combination of garlic, ginger, and chili garlic sauce.
  2. Quick and Easy: Ready in just 30 minutes, this recipe is perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
  3. Healthy Ingredients: The inclusion of vibrant vegetables like bell peppers, broccoli, and snap peas makes this dish not only tasty but also nutritious.
  4. Customizable: You can easily adjust the spice level and swap out vegetables based on your preferences, making it a versatile option for everyone.

Ingredients

Main Ingredients for Spicy Garlic Beef Stir-Fry Bowl

To make a tasty Spicy Garlic Beef Stir-Fry Bowl, you need:

– 1 lb beef sirloin, thinly sliced against the grain

– 1 red bell pepper, sliced into thin strips

– 1 cup broccoli florets, bite-sized

– 1 cup snap peas, trimmed and cleaned

– 3 green onions, finely chopped (whites and greens separated)

These main ingredients give your dish great flavor and texture.

Essential Seasonings and Oils

For the right taste, gather these essential seasonings and oils:

– 2 tablespoons vegetable oil (divided)

– 4 cloves garlic, minced (divided)

– 1 tablespoon fresh ginger, minced

– 1 tablespoon soy sauce, low-sodium preferred

– 1 tablespoon chili garlic sauce, adjust for spice level

– 1 teaspoon sesame oil

These seasonings help create a rich and savory sauce that adds depth to the stir-fry.

Optional Garnishes for Serving

To make your dish pop, consider these optional garnishes:

– Cooked jasmine rice or quinoa (for serving)

– Sesame seeds (for garnish)

– Fresh cilantro leaves (for garnish)

These garnishes add a fresh touch and a beautiful finish to your meal.

Step-by-Step Instructions

Marinade Preparation

To start, you need to prepare the marinade. Take a medium bowl and add the sliced beef. Next, pour in the soy sauce and chili garlic sauce. Then, add half of the minced garlic. Mix the beef well, making sure every piece has sauce on it. Let the beef sit for about 15-20 minutes. This helps the flavors soak in and makes your dish more tasty.

Cooking the Beef

Now, let’s cook the beef. Grab a large wok or deep skillet. Heat 1 tablespoon of vegetable oil over medium-high heat. Wait until the oil is shimmering but not smoking. Carefully add the marinated beef in a single layer. Don’t stir it right away; let it sear for about 2-3 minutes. This browns the beef nicely. After that, flip the beef slices and cook for an additional 2 minutes. Once done, remove the beef from the pan and set it aside on a plate.

Stir-Frying the Vegetables

In the same wok, add the other tablespoon of vegetable oil if needed. When the oil is hot, stir in the rest of the garlic and the minced ginger. Next, add the red bell pepper, broccoli, and snap peas. Stir-fry these veggies for about 4-5 minutes. Toss them often to keep them from burning. You want them to be tender-crisp and look bright in color.

Combining Ingredients and Serving

After your veggies are ready, add the cooked beef back to the pan. Also, toss in the chopped green onion whites. Drizzle with sesame oil for extra flavor. Mix everything together well. Heat it through for about 2 minutes. Now it’s time to serve! Place generous portions of the stir-fry over bowls of fluffy jasmine rice or quinoa. To finish, sprinkle sesame seeds and fresh cilantro leaves on top for a beautiful look. Enjoy your Spicy Garlic Beef Stir-Fry Bowl!

Tips & Tricks

How to Achieve Perfectly Cooked Beef

To cook beef well, slice it thin against the grain. This helps keep it tender. Marinate the beef for 15-20 minutes. Use soy sauce and chili garlic sauce for flavor. When cooking, heat the oil until it shimmers. Add the beef in a single layer. Let it sear for 2-3 minutes without stirring. This will give it a nice brown color. Flip it and cook for another 2 minutes. This method locks in juices and keeps the beef moist.

Best Vegetables for Stir-Frying

For a great stir-fry, choose crunchy vegetables. Red bell pepper adds sweetness, while broccoli gives a nice bite. Snap peas are perfect for a crisp texture. You can also use carrots, bell peppers, or bok choy. These vegetables cook fast and keep their bright colors. This makes your dish look appealing and fresh. Always chop them into uniform sizes for even cooking.

Adjusting Spice Levels for Your Taste

To control the spice, start small. Use just one tablespoon of chili garlic sauce. Taste the stir-fry before serving. If you want more heat, add more sauce slowly. You can also use fresh chili slices for extra heat. For a milder dish, skip the chili garlic sauce. Use more soy sauce instead for flavor without the heat. Adjusting spices can make this dish perfect for everyone.

Pro Tips

  1. Slice Against the Grain: This technique helps to break down the muscle fibers, resulting in a more tender bite of beef.
  2. High Heat Cooking: Stir-frying over high heat ensures that the beef sears quickly, locking in juices while keeping the vegetables crisp.
  3. Customize Your Spice Level: Adjust the amount of chili garlic sauce based on your preference; start with less and add more if you like it spicier.
  4. Fresh Garnishes Matter: Adding fresh cilantro and sesame seeds just before serving enhances the flavor and presentation of the dish.

Variations

Substituting Proteins (Chicken, Tofu)

You can easily swap beef for chicken or tofu. Chicken breast works well if you slice it thinly. Tofu is a great option for a meat-free meal. Use firm or extra-firm tofu. Press the tofu to remove excess water for better texture. Marinate it just like the beef. Cook it until golden brown for a tasty result.

Vegetable Mix-Ins for Extra Flavor

The veggie mix adds crunch and color to your dish. You can include mushrooms, carrots, or zucchini. They cook quickly and add great taste. Try baby corn or bell peppers in different colors for fun. Cauliflower and bok choy also work well. You can use whatever veggies you have on hand. Just remember to cut them into bite-sized pieces for even cooking.

Alternative Sauces and Condiments

Feel free to experiment with sauces to change the flavor. You could use teriyaki sauce or hoisin sauce for a sweeter taste. If you want more heat, add sriracha or a spicy chili paste. You can also try adding oyster sauce for depth. Use coconut aminos for a gluten-free option. Each sauce will give you a different twist on this dish.

Storage Info

Proper Storage Techniques

After you cook your spicy garlic beef stir-fry, let it cool to room temp. Store it in an airtight container. This keeps the flavors fresh. You can place it in the fridge for up to three days. If you have extra rice or quinoa, store those separately. This helps keep them from getting soggy.

Reheating Instructions

For reheating, use a skillet on medium heat. Add a splash of water or broth to keep it moist. Stir it often until heated through. You can also use the microwave. Place the stir-fry in a microwave-safe bowl and cover it. Heat in short bursts, stirring in between, until warm.

Shelf Life and Freezing Options

Your stir-fry will last three days in the fridge. If you want to keep it longer, freeze it. Place the cooled stir-fry in freezer-safe containers. It can last up to three months in the freezer. To thaw, move it to the fridge overnight. Reheat as mentioned above. This way, you always have a tasty meal ready!

FAQs

Can I Make This Stir-Fry Ahead of Time?

Yes, you can make this stir-fry ahead of time. Prepare the beef and veggies, then store them in the fridge. Keep the sauce separate to keep flavors fresh. When you are ready to eat, just heat them up in a pan. This method saves you time and helps with meal prep.

What Can I Serve with a Stir-Fry Bowl?

A stir-fry bowl pairs well with several sides. Try serving it with:

– Jasmine rice

– Quinoa

– Cauliflower rice for a low-carb option

– Steamed dumplings

– A light salad to balance the meal

Each option adds a unique flavor and texture, making your meal even better.

How to Make a Low-Carb Version?

To create a low-carb stir-fry bowl, swap the rice for cauliflower rice. This change lowers the carbs while keeping the taste. You can also add more veggies, like zucchini or bell peppers. These add volume without many carbs. Just make sure to keep the sauce light to enjoy a healthy dish.

This blog covered everything you need to make a tasty Spicy Garlic Beef Stir-Fry Bowl. We explored key ingredients, crucial steps, and helpful tips for success. From marinating the beef to picking the right veggies, each part matters. You can even switch proteins or sauces for your taste. Remember to store leftovers correctly for the best flavor. Enjoy trying out these ideas in your kitchen! Cooking can be fun and simple, so don’t hesitate to experiment. Happy cookin

To make a tasty Spicy Garlic Beef Stir-Fry Bowl, you need: - 1 lb beef sirloin, thinly sliced against the grain - 1 red bell pepper, sliced into thin strips - 1 cup broccoli florets, bite-sized - 1 cup snap peas, trimmed and cleaned - 3 green onions, finely chopped (whites and greens separated) These main ingredients give your dish great flavor and texture. For the right taste, gather these essential seasonings and oils: - 2 tablespoons vegetable oil (divided) - 4 cloves garlic, minced (divided) - 1 tablespoon fresh ginger, minced - 1 tablespoon soy sauce, low-sodium preferred - 1 tablespoon chili garlic sauce, adjust for spice level - 1 teaspoon sesame oil These seasonings help create a rich and savory sauce that adds depth to the stir-fry. To make your dish pop, consider these optional garnishes: - Cooked jasmine rice or quinoa (for serving) - Sesame seeds (for garnish) - Fresh cilantro leaves (for garnish) These garnishes add a fresh touch and a beautiful finish to your meal. {{ingredient_image_2}} To start, you need to prepare the marinade. Take a medium bowl and add the sliced beef. Next, pour in the soy sauce and chili garlic sauce. Then, add half of the minced garlic. Mix the beef well, making sure every piece has sauce on it. Let the beef sit for about 15-20 minutes. This helps the flavors soak in and makes your dish more tasty. Now, let’s cook the beef. Grab a large wok or deep skillet. Heat 1 tablespoon of vegetable oil over medium-high heat. Wait until the oil is shimmering but not smoking. Carefully add the marinated beef in a single layer. Don’t stir it right away; let it sear for about 2-3 minutes. This browns the beef nicely. After that, flip the beef slices and cook for an additional 2 minutes. Once done, remove the beef from the pan and set it aside on a plate. In the same wok, add the other tablespoon of vegetable oil if needed. When the oil is hot, stir in the rest of the garlic and the minced ginger. Next, add the red bell pepper, broccoli, and snap peas. Stir-fry these veggies for about 4-5 minutes. Toss them often to keep them from burning. You want them to be tender-crisp and look bright in color. After your veggies are ready, add the cooked beef back to the pan. Also, toss in the chopped green onion whites. Drizzle with sesame oil for extra flavor. Mix everything together well. Heat it through for about 2 minutes. Now it’s time to serve! Place generous portions of the stir-fry over bowls of fluffy jasmine rice or quinoa. To finish, sprinkle sesame seeds and fresh cilantro leaves on top for a beautiful look. Enjoy your Spicy Garlic Beef Stir-Fry Bowl! To cook beef well, slice it thin against the grain. This helps keep it tender. Marinate the beef for 15-20 minutes. Use soy sauce and chili garlic sauce for flavor. When cooking, heat the oil until it shimmers. Add the beef in a single layer. Let it sear for 2-3 minutes without stirring. This will give it a nice brown color. Flip it and cook for another 2 minutes. This method locks in juices and keeps the beef moist. For a great stir-fry, choose crunchy vegetables. Red bell pepper adds sweetness, while broccoli gives a nice bite. Snap peas are perfect for a crisp texture. You can also use carrots, bell peppers, or bok choy. These vegetables cook fast and keep their bright colors. This makes your dish look appealing and fresh. Always chop them into uniform sizes for even cooking. To control the spice, start small. Use just one tablespoon of chili garlic sauce. Taste the stir-fry before serving. If you want more heat, add more sauce slowly. You can also use fresh chili slices for extra heat. For a milder dish, skip the chili garlic sauce. Use more soy sauce instead for flavor without the heat. Adjusting spices can make this dish perfect for everyone. Pro Tips Slice Against the Grain: This technique helps to break down the muscle fibers, resulting in a more tender bite of beef. High Heat Cooking: Stir-frying over high heat ensures that the beef sears quickly, locking in juices while keeping the vegetables crisp. Customize Your Spice Level: Adjust the amount of chili garlic sauce based on your preference; start with less and add more if you like it spicier. Fresh Garnishes Matter: Adding fresh cilantro and sesame seeds just before serving enhances the flavor and presentation of the dish. {{image_4}} You can easily swap beef for chicken or tofu. Chicken breast works well if you slice it thinly. Tofu is a great option for a meat-free meal. Use firm or extra-firm tofu. Press the tofu to remove excess water for better texture. Marinate it just like the beef. Cook it until golden brown for a tasty result. The veggie mix adds crunch and color to your dish. You can include mushrooms, carrots, or zucchini. They cook quickly and add great taste. Try baby corn or bell peppers in different colors for fun. Cauliflower and bok choy also work well. You can use whatever veggies you have on hand. Just remember to cut them into bite-sized pieces for even cooking. Feel free to experiment with sauces to change the flavor. You could use teriyaki sauce or hoisin sauce for a sweeter taste. If you want more heat, add sriracha or a spicy chili paste. You can also try adding oyster sauce for depth. Use coconut aminos for a gluten-free option. Each sauce will give you a different twist on this dish. After you cook your spicy garlic beef stir-fry, let it cool to room temp. Store it in an airtight container. This keeps the flavors fresh. You can place it in the fridge for up to three days. If you have extra rice or quinoa, store those separately. This helps keep them from getting soggy. For reheating, use a skillet on medium heat. Add a splash of water or broth to keep it moist. Stir it often until heated through. You can also use the microwave. Place the stir-fry in a microwave-safe bowl and cover it. Heat in short bursts, stirring in between, until warm. Your stir-fry will last three days in the fridge. If you want to keep it longer, freeze it. Place the cooled stir-fry in freezer-safe containers. It can last up to three months in the freezer. To thaw, move it to the fridge overnight. Reheat as mentioned above. This way, you always have a tasty meal ready! Yes, you can make this stir-fry ahead of time. Prepare the beef and veggies, then store them in the fridge. Keep the sauce separate to keep flavors fresh. When you are ready to eat, just heat them up in a pan. This method saves you time and helps with meal prep. A stir-fry bowl pairs well with several sides. Try serving it with: - Jasmine rice - Quinoa - Cauliflower rice for a low-carb option - Steamed dumplings - A light salad to balance the meal Each option adds a unique flavor and texture, making your meal even better. To create a low-carb stir-fry bowl, swap the rice for cauliflower rice. This change lowers the carbs while keeping the taste. You can also add more veggies, like zucchini or bell peppers. These add volume without many carbs. Just make sure to keep the sauce light to enjoy a healthy dish. This blog covered everything you need to make a tasty Spicy Garlic Beef Stir-Fry Bowl. We explored key ingredients, crucial steps, and helpful tips for success. From marinating the beef to picking the right veggies, each part matters. You can even switch proteins or sauces for your taste. Remember to store leftovers correctly for the best flavor. Enjoy trying out these ideas in your kitchen! Cooking can be fun and simple, so don’t hesitate to experiment. Happy cooking!

Spicy Garlic Beef Stir-Fry Bowl

A flavorful and spicy stir-fry featuring tender beef and vibrant vegetables served over rice or quinoa.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4
Calories 400 kcal

Ingredients
  

  • 1 lb beef sirloin, thinly sliced against the grain
  • 2 tablespoons vegetable oil (divided)
  • 4 cloves garlic, minced (divided)
  • 1 tablespoon fresh ginger, minced
  • 1 medium red bell pepper, sliced into thin strips
  • 1 cup broccoli florets, bite-sized
  • 1 cup snap peas, trimmed and cleaned
  • 3 medium green onions, finely chopped (whites and greens separated)
  • 1 tablespoon soy sauce, low-sodium preferred
  • 1 tablespoon chili garlic sauce, adjust for spice level
  • 1 teaspoon sesame oil
  • to serve cooked jasmine rice or quinoa
  • to garnish sesame seeds
  • to garnish fresh cilantro leaves

Instructions
 

  • In a medium mixing bowl, combine the sliced beef with soy sauce, chili garlic sauce, and half of the minced garlic. Toss well to ensure the beef is evenly coated. Allow it to marinate for 15-20 minutes at room temperature to enhance flavor.
  • In a large wok or deep skillet, heat 1 tablespoon of vegetable oil over medium-high heat until shimmering but not smoking.
  • Carefully add the marinated beef to the pan in a single, even layer. Sear for about 2-3 minutes without stirring, allowing it to brown nicely. Flip the beef slices and cook for an additional 2 minutes until fully cooked. Remove the beef from the pan and transfer it to a plate; set aside.
  • In the same wok, if necessary, add the remaining tablespoon of vegetable oil. Once heated, stir in the remaining minced garlic, ginger, red bell pepper, broccoli, and snap peas. Stir-fry for 4-5 minutes, tossing frequently, until the vegetables are tender-crisp and vibrant in color.
  • Add the cooked beef back to the pan along with the chopped green onion whites. Drizzle with sesame oil, then toss everything together to evenly distribute the flavors and heat through for about 2 minutes.
  • Serve generous portions of the stir-fry over bowls of fluffy cooked jasmine rice or quinoa. Garnish each bowl with a sprinkle of sesame seeds and a handful of fresh cilantro leaves for added freshness.

Notes

Adjust the chili garlic sauce for desired spice level.
Keyword beef, quick meal, spicy, stir-fry

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