Maple Glazed Sweet Potato Fries Savory and Crispy Snack

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- 2 large sweet potatoes, peeled and cut into thin fries - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 teaspoon ground cinnamon - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - Optional: Fresh chopped parsley for garnish Sweet potatoes are the star of this dish. They provide a natural sweetness and a vibrant color. You need two large sweet potatoes, peeled and cut into thin fries. Thin fries cook better and get crispier. Next, use olive oil. You only need three tablespoons. This oil helps the fries crisp up in the oven. You will also need a quarter cup of pure maple syrup. This syrup adds a rich sweetness to the dish. For flavor, ground cinnamon works wonderfully. One teaspoon will do. It pairs perfectly with the sweetness of the potatoes and syrup. You will also need half a teaspoon of sea salt. This salt brings out the natural flavors. Add a dash of freshly ground black pepper, just a quarter teaspoon. This pepper gives a subtle kick that balances the sweetness. If you like, you can garnish with fresh chopped parsley. It adds a pop of color and freshness to your fries. Gather all these ingredients before you start. This way, you will have everything ready to make your tasty maple glazed sweet potato fries! Start by preheating your oven to 425°F (220°C). This high temperature helps the fries turn crispy. Line a baking sheet with parchment paper. This step makes cleaning easy and keeps the fries from sticking. Take two large sweet potatoes and peel them. Cut them into thin fries. Place the fries in a big bowl. Drizzle 3 tablespoons of olive oil over the fries. Toss them well so each fry gets coated with oil. This coating is key for crispness. In a small bowl, mix 1/4 cup of pure maple syrup, 1 teaspoon of ground cinnamon, 1/2 teaspoon of sea salt, and 1/4 teaspoon of freshly ground black pepper. Whisk these ingredients together until they blend well. This glaze adds a sweet and warm flavor to your fries. Drizzle the maple glaze over the sweet potato fries. Make sure all fries get some of that sweet goodness. Toss the fries gently but thoroughly. This ensures every fry gets an even coat. Arrange the fries in a single layer on the baking sheet. Avoid crowding them; this helps them bake evenly. Put the baking sheet in your preheated oven. Bake for 25-30 minutes. Flip the fries halfway through baking. This step is important for even browning. You will know they are done when they are golden brown and crisp. Carefully take them out and let them cool for a few minutes. If you like, sprinkle some fresh chopped parsley on top for extra color and taste. To make sweet potato fries crispy, keep a few things in mind. First, cut the fries thinly. Thin fries cook more evenly and get crispier. Second, coat them well in olive oil. This oil helps create a barrier against moisture. Finally, spread the fries out on the baking sheet. A single layer helps air circulate and crisps them up. Flip them halfway through baking for even cooking. Select large, firm sweet potatoes for the best fries. Look for ones that feel heavy for their size. Avoid potatoes with soft spots or blemishes. The sweeter the potato, the better the flavor. Varieties like Garnet or Jewel work great here. They have a rich color and natural sweetness that shines through the glaze. To boost flavor, try adding spices. A pinch of cayenne pepper gives a nice kick. You can also mix in garlic powder for a savory twist. Fresh herbs like rosemary can add depth. Remember to sprinkle sea salt lightly. It enhances the maple glaze and draws out the sweet potato's natural taste. For garnish, fresh chopped parsley adds color and brightness. {{image_4}} You can add spice to your sweet potato fries for extra flavor. Try a pinch of cayenne pepper or smoked paprika. These spices give a nice kick. You can also use chili powder for warmth. Mix your chosen spice in with the salt and pepper for a balanced taste. Just a little goes a long way. These fries pair well with many dips. My favorite is a creamy ranch or a tangy yogurt dip. You can also serve them with ketchup or a spicy sriracha sauce. For a fresh twist, try a garlic aioli. The sweet and spicy mix makes each bite exciting. Add a side of fresh veggies for crunch and color. If you want to swap the maple syrup, try honey or agave nectar. These sweeteners add their own unique flavor. You can also use brown sugar for a richer taste. For a tangy glaze, mix in some balsamic vinegar. It gives a nice contrast to the sweetness of the potatoes. Experiment with these options to find your favorite! To store leftover fries, let them cool first. Place them in a shallow container. Cover the container with a lid or plastic wrap. Store them in the fridge for up to three days. This keeps them fresh for your next snack. When you want to enjoy leftover fries, reheat them in the oven. Preheat your oven to 400°F (200°C). Spread the fries on a baking sheet in a single layer. Bake for about 10-15 minutes. This method makes them crispy again. You can also use an air fryer for quick reheating. If you have extra fries, freezing is a great option. First, let them cool completely. Spread the fries on a baking sheet in a single layer. Place the sheet in the freezer for about an hour. Once frozen, transfer the fries to a freezer bag. They can stay in the freezer for up to three months. Just remember to label the bag with the date for easy tracking. Yes, you can make these fries in an air fryer. Set your air fryer to 400°F (200°C). Toss the sweet potato fries with olive oil and the maple glaze just like in the oven recipe. Place them in the air fryer basket in a single layer. Cook for about 15-20 minutes. Shake the basket halfway through to help them cook evenly. If you don’t have maple syrup, you can use honey or agave nectar as a substitute. Both add sweetness but have different flavors. If you want a sugar-free option, try a sugar-free syrup. Just remember, the taste will change slightly with different sweeteners. You’ll know the fries are done when they turn golden brown and feel crispy. You can also use a fork to poke one fry. If it goes in easily, they are done. Watch them closely in the last few minutes to prevent burning. Yes, you can prepare the fries ahead of time. Cut and coat them with oil and glaze. Then, store them in an airtight container in the fridge for up to 24 hours. When ready to cook, just bake them straight from the fridge. You might need to adjust the cooking time slightly. You now have a complete guide to making tasty sweet potato fries. We covered ingredients, steps, tips, and variations. You learned how to achieve that perfect crisp and even explored storing and reheating. Experiment with flavors and customize to your liking. These fries can be a fun snack or a side dish. I hope you feel inspired to try this recipe and enjoy every bite!

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If you’re looking for a tasty snack that balances sweet and savory, you’re in the right place! These Maple Glazed Sweet Potato Fries are not only crispy but also packed with flavor. I’ll show you how to turn simple sweet potatoes into a mouthwatering treat using maple syrup, cinnamon, and a few easy steps. Get ready to impress your friends and family with these delicious fries that everyone will love!

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Ingredients

List of Ingredients

– 2 large sweet potatoes, peeled and cut into thin fries

– 3 tablespoons olive oil

– 1/4 cup pure maple syrup

– 1 teaspoon ground cinnamon

– 1/2 teaspoon sea salt

– 1/4 teaspoon freshly ground black pepper

– Optional: Fresh chopped parsley for garnish

Sweet potatoes are the star of this dish. They provide a natural sweetness and a vibrant color. You need two large sweet potatoes, peeled and cut into thin fries. Thin fries cook better and get crispier.

Next, use olive oil. You only need three tablespoons. This oil helps the fries crisp up in the oven. You will also need a quarter cup of pure maple syrup. This syrup adds a rich sweetness to the dish.

For flavor, ground cinnamon works wonderfully. One teaspoon will do. It pairs perfectly with the sweetness of the potatoes and syrup. You will also need half a teaspoon of sea salt. This salt brings out the natural flavors.

Add a dash of freshly ground black pepper, just a quarter teaspoon. This pepper gives a subtle kick that balances the sweetness.

If you like, you can garnish with fresh chopped parsley. It adds a pop of color and freshness to your fries.

Gather all these ingredients before you start. This way, you will have everything ready to make your tasty maple glazed sweet potato fries!

Step-by-Step Instructions

Prepping the Oven and Baking Sheet

Start by preheating your oven to 425°F (220°C). This high temperature helps the fries turn crispy. Line a baking sheet with parchment paper. This step makes cleaning easy and keeps the fries from sticking.

Coating the Sweet Potato Fries

Take two large sweet potatoes and peel them. Cut them into thin fries. Place the fries in a big bowl. Drizzle 3 tablespoons of olive oil over the fries. Toss them well so each fry gets coated with oil. This coating is key for crispness.

Making the Maple Glaze

In a small bowl, mix 1/4 cup of pure maple syrup, 1 teaspoon of ground cinnamon, 1/2 teaspoon of sea salt, and 1/4 teaspoon of freshly ground black pepper. Whisk these ingredients together until they blend well. This glaze adds a sweet and warm flavor to your fries.

Assembling the Fries for Baking

Drizzle the maple glaze over the sweet potato fries. Make sure all fries get some of that sweet goodness. Toss the fries gently but thoroughly. This ensures every fry gets an even coat. Arrange the fries in a single layer on the baking sheet. Avoid crowding them; this helps them bake evenly.

Baking Instructions

Put the baking sheet in your preheated oven. Bake for 25-30 minutes. Flip the fries halfway through baking. This step is important for even browning. You will know they are done when they are golden brown and crisp. Carefully take them out and let them cool for a few minutes. If you like, sprinkle some fresh chopped parsley on top for extra color and taste.

Tips & Tricks

Achieving Perfect Crispiness

To make sweet potato fries crispy, keep a few things in mind. First, cut the fries thinly. Thin fries cook more evenly and get crispier. Second, coat them well in olive oil. This oil helps create a barrier against moisture. Finally, spread the fries out on the baking sheet. A single layer helps air circulate and crisps them up. Flip them halfway through baking for even cooking.

Choosing the Right Sweet Potatoes

Select large, firm sweet potatoes for the best fries. Look for ones that feel heavy for their size. Avoid potatoes with soft spots or blemishes. The sweeter the potato, the better the flavor. Varieties like Garnet or Jewel work great here. They have a rich color and natural sweetness that shines through the glaze.

Best Practices for Flavor Enhancement

To boost flavor, try adding spices. A pinch of cayenne pepper gives a nice kick. You can also mix in garlic powder for a savory twist. Fresh herbs like rosemary can add depth. Remember to sprinkle sea salt lightly. It enhances the maple glaze and draws out the sweet potato’s natural taste. For garnish, fresh chopped parsley adds color and brightness.

Variations

Adding Spice Variations

You can add spice to your sweet potato fries for extra flavor. Try a pinch of cayenne pepper or smoked paprika. These spices give a nice kick. You can also use chili powder for warmth. Mix your chosen spice in with the salt and pepper for a balanced taste. Just a little goes a long way.

Sweet Potato Fry Pairings

These fries pair well with many dips. My favorite is a creamy ranch or a tangy yogurt dip. You can also serve them with ketchup or a spicy sriracha sauce. For a fresh twist, try a garlic aioli. The sweet and spicy mix makes each bite exciting. Add a side of fresh veggies for crunch and color.

Alternative Sweeteners and Glazes

If you want to swap the maple syrup, try honey or agave nectar. These sweeteners add their own unique flavor. You can also use brown sugar for a richer taste. For a tangy glaze, mix in some balsamic vinegar. It gives a nice contrast to the sweetness of the potatoes. Experiment with these options to find your favorite!

Storage Info

How to Store Leftover Fries

To store leftover fries, let them cool first. Place them in a shallow container. Cover the container with a lid or plastic wrap. Store them in the fridge for up to three days. This keeps them fresh for your next snack.

Reheating Instructions

When you want to enjoy leftover fries, reheat them in the oven. Preheat your oven to 400°F (200°C). Spread the fries on a baking sheet in a single layer. Bake for about 10-15 minutes. This method makes them crispy again. You can also use an air fryer for quick reheating.

Freezing Options

If you have extra fries, freezing is a great option. First, let them cool completely. Spread the fries on a baking sheet in a single layer. Place the sheet in the freezer for about an hour. Once frozen, transfer the fries to a freezer bag. They can stay in the freezer for up to three months. Just remember to label the bag with the date for easy tracking.

FAQs

Can I make these fries in an air fryer?

Yes, you can make these fries in an air fryer. Set your air fryer to 400°F (200°C). Toss the sweet potato fries with olive oil and the maple glaze just like in the oven recipe. Place them in the air fryer basket in a single layer. Cook for about 15-20 minutes. Shake the basket halfway through to help them cook evenly.

What can I use instead of maple syrup?

If you don’t have maple syrup, you can use honey or agave nectar as a substitute. Both add sweetness but have different flavors. If you want a sugar-free option, try a sugar-free syrup. Just remember, the taste will change slightly with different sweeteners.

How do I know when the fries are done cooking?

You’ll know the fries are done when they turn golden brown and feel crispy. You can also use a fork to poke one fry. If it goes in easily, they are done. Watch them closely in the last few minutes to prevent burning.

Can I prepare sweet potato fries ahead of time?

Yes, you can prepare the fries ahead of time. Cut and coat them with oil and glaze. Then, store them in an airtight container in the fridge for up to 24 hours. When ready to cook, just bake them straight from the fridge. You might need to adjust the cooking time slightly.

You now have a complete guide to making tasty sweet potato fries. We covered ingredients, steps, tips, and variations. You learned how to achieve that perfect crisp and even explored storing and reheating. Experiment with flavors and customize to your liking. These fries can be a fun snack or a side dish. I hope you feel inspired to try this recipe and enjoy every bite!

- 2 large sweet potatoes, peeled and cut into thin fries - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 teaspoon ground cinnamon - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - Optional: Fresh chopped parsley for garnish Sweet potatoes are the star of this dish. They provide a natural sweetness and a vibrant color. You need two large sweet potatoes, peeled and cut into thin fries. Thin fries cook better and get crispier. Next, use olive oil. You only need three tablespoons. This oil helps the fries crisp up in the oven. You will also need a quarter cup of pure maple syrup. This syrup adds a rich sweetness to the dish. For flavor, ground cinnamon works wonderfully. One teaspoon will do. It pairs perfectly with the sweetness of the potatoes and syrup. You will also need half a teaspoon of sea salt. This salt brings out the natural flavors. Add a dash of freshly ground black pepper, just a quarter teaspoon. This pepper gives a subtle kick that balances the sweetness. If you like, you can garnish with fresh chopped parsley. It adds a pop of color and freshness to your fries. Gather all these ingredients before you start. This way, you will have everything ready to make your tasty maple glazed sweet potato fries! Start by preheating your oven to 425°F (220°C). This high temperature helps the fries turn crispy. Line a baking sheet with parchment paper. This step makes cleaning easy and keeps the fries from sticking. Take two large sweet potatoes and peel them. Cut them into thin fries. Place the fries in a big bowl. Drizzle 3 tablespoons of olive oil over the fries. Toss them well so each fry gets coated with oil. This coating is key for crispness. In a small bowl, mix 1/4 cup of pure maple syrup, 1 teaspoon of ground cinnamon, 1/2 teaspoon of sea salt, and 1/4 teaspoon of freshly ground black pepper. Whisk these ingredients together until they blend well. This glaze adds a sweet and warm flavor to your fries. Drizzle the maple glaze over the sweet potato fries. Make sure all fries get some of that sweet goodness. Toss the fries gently but thoroughly. This ensures every fry gets an even coat. Arrange the fries in a single layer on the baking sheet. Avoid crowding them; this helps them bake evenly. Put the baking sheet in your preheated oven. Bake for 25-30 minutes. Flip the fries halfway through baking. This step is important for even browning. You will know they are done when they are golden brown and crisp. Carefully take them out and let them cool for a few minutes. If you like, sprinkle some fresh chopped parsley on top for extra color and taste. To make sweet potato fries crispy, keep a few things in mind. First, cut the fries thinly. Thin fries cook more evenly and get crispier. Second, coat them well in olive oil. This oil helps create a barrier against moisture. Finally, spread the fries out on the baking sheet. A single layer helps air circulate and crisps them up. Flip them halfway through baking for even cooking. Select large, firm sweet potatoes for the best fries. Look for ones that feel heavy for their size. Avoid potatoes with soft spots or blemishes. The sweeter the potato, the better the flavor. Varieties like Garnet or Jewel work great here. They have a rich color and natural sweetness that shines through the glaze. To boost flavor, try adding spices. A pinch of cayenne pepper gives a nice kick. You can also mix in garlic powder for a savory twist. Fresh herbs like rosemary can add depth. Remember to sprinkle sea salt lightly. It enhances the maple glaze and draws out the sweet potato's natural taste. For garnish, fresh chopped parsley adds color and brightness. {{image_4}} You can add spice to your sweet potato fries for extra flavor. Try a pinch of cayenne pepper or smoked paprika. These spices give a nice kick. You can also use chili powder for warmth. Mix your chosen spice in with the salt and pepper for a balanced taste. Just a little goes a long way. These fries pair well with many dips. My favorite is a creamy ranch or a tangy yogurt dip. You can also serve them with ketchup or a spicy sriracha sauce. For a fresh twist, try a garlic aioli. The sweet and spicy mix makes each bite exciting. Add a side of fresh veggies for crunch and color. If you want to swap the maple syrup, try honey or agave nectar. These sweeteners add their own unique flavor. You can also use brown sugar for a richer taste. For a tangy glaze, mix in some balsamic vinegar. It gives a nice contrast to the sweetness of the potatoes. Experiment with these options to find your favorite! To store leftover fries, let them cool first. Place them in a shallow container. Cover the container with a lid or plastic wrap. Store them in the fridge for up to three days. This keeps them fresh for your next snack. When you want to enjoy leftover fries, reheat them in the oven. Preheat your oven to 400°F (200°C). Spread the fries on a baking sheet in a single layer. Bake for about 10-15 minutes. This method makes them crispy again. You can also use an air fryer for quick reheating. If you have extra fries, freezing is a great option. First, let them cool completely. Spread the fries on a baking sheet in a single layer. Place the sheet in the freezer for about an hour. Once frozen, transfer the fries to a freezer bag. They can stay in the freezer for up to three months. Just remember to label the bag with the date for easy tracking. Yes, you can make these fries in an air fryer. Set your air fryer to 400°F (200°C). Toss the sweet potato fries with olive oil and the maple glaze just like in the oven recipe. Place them in the air fryer basket in a single layer. Cook for about 15-20 minutes. Shake the basket halfway through to help them cook evenly. If you don’t have maple syrup, you can use honey or agave nectar as a substitute. Both add sweetness but have different flavors. If you want a sugar-free option, try a sugar-free syrup. Just remember, the taste will change slightly with different sweeteners. You’ll know the fries are done when they turn golden brown and feel crispy. You can also use a fork to poke one fry. If it goes in easily, they are done. Watch them closely in the last few minutes to prevent burning. Yes, you can prepare the fries ahead of time. Cut and coat them with oil and glaze. Then, store them in an airtight container in the fridge for up to 24 hours. When ready to cook, just bake them straight from the fridge. You might need to adjust the cooking time slightly. You now have a complete guide to making tasty sweet potato fries. We covered ingredients, steps, tips, and variations. You learned how to achieve that perfect crisp and even explored storing and reheating. Experiment with flavors and customize to your liking. These fries can be a fun snack or a side dish. I hope you feel inspired to try this recipe and enjoy every bite!

Maple Glazed Sweet Potato Fries

Indulge in the deliciousness of Maple Glazed Sweet Potato Fries that are crispy, sweet, and oh-so-satisfying! This simple recipe combines the natural sweetness of sweet potatoes with a delightful maple glaze and a hint of cinnamon. Perfect as a snack or a side dish, these fries are easy to make and sure to impress. Click through to discover the full recipe and treat yourself to a flavorful culinary adventure!
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Ingredients
  

2 large sweet potatoes, peeled and cut into thin fries

3 tablespoons olive oil

1/4 cup pure maple syrup

1 teaspoon ground cinnamon

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

Optional: Fresh chopped parsley for garnish

Instructions
 

Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to facilitate easy cleanup and prevent sticking.

    In a large mixing bowl, add the sweet potato fries. Drizzle the olive oil over them and toss until each fry is thoroughly coated with oil for optimal crispness.

      In a separate small bowl, combine the maple syrup, ground cinnamon, sea salt, and black pepper. Whisk these together until the mixture is smooth and fully integrated.

        Drizzle the maple mixture over the sweet potato fries, ensuring that all fries receive a touch of the sweet glaze. Toss gently yet thoroughly to guarantee an even coating.

          Arrange the fries in a single layer on the prepared baking sheet. Avoid overcrowding the fries, as this will help achieve maximum crispiness during baking.

            Place the baking sheet in the preheated oven and bake for 25-30 minutes. Make sure to flip the fries halfway through the cooking time for even browning and to ensure they turn delightfully crispy.

              Once they are golden brown and crisp, carefully remove the fries from the oven. Allow them to cool for a few minutes before serving. For an extra pop of color and flavor, sprinkle with freshly chopped parsley just before serving.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

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