Edible Protein Cookie Dough Tasty and Simple Recipe

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- 1 cup almond flour - 1/2 cup vanilla protein powder - 1/4 cup pure maple syrup or light honey - 1/4 cup coconut oil, melted and slightly cooled - 1 teaspoon pure vanilla extract - 1/2 teaspoon sea salt - 1/4 cup dark chocolate chips or cacao nibs - 1/4 cup optional chopped nuts The edible protein cookie dough packs a punch with its protein. Each serving gives you a boost of protein thanks to the vanilla protein powder. Coconut oil adds healthy fats, making it a great choice for energy. Maple syrup or honey is a low glycemic index sweetener, keeping your blood sugar steady. This dough not only satisfies your sweet tooth but also supports your diet. When picking a protein powder, choose one with simple ingredients. Whey or plant-based protein works well. You can swap almond flour with oat flour if you need a nut-free option. For chocolate chips, look for high-quality brands that use real cocoa. This choice enhances the flavor and richness of your cookie dough. {{ingredient_image_2}} 1. First, prepare your workspace. Clear off your counter and gather all your tools. 2. In a medium mixing bowl, combine the almond flour and vanilla protein powder. 3. Use a whisk to mix these dry ingredients until there are no clumps left. 4. In a separate bowl, combine the maple syrup or honey, melted coconut oil, vanilla extract, and sea salt. 5. Whisk these wet ingredients together until the mixture is smooth and well-mixed. 1. Slowly add the wet mixture to the dry ingredients. 2. Stir with a spatula or wooden spoon until the dough comes together. 3. It should feel slightly sticky but still manageable. 4. Gently fold in the dark chocolate chips and any chopped nuts you want. 5. Ensure the chips and nuts are evenly mixed throughout the dough. 1. Transfer the cookie dough into an airtight container. 2. Press it down slightly to compact it. 3. Chill in the refrigerator for at least 30 minutes. This helps it firm up. 4. When ready to serve, scoop out portions with a spoon. 5. Enjoy it straight from the fridge or at room temperature for different textures. 6. For a fun touch, drizzle extra honey on top and add a sprinkle of sea salt. To make the best edible protein cookie dough, focus on the texture. You want it to be slightly sticky but easy to scoop. If it feels too dry, add a little more coconut oil. If it's too wet, mix in more almond flour. You can also adjust the sweetness by adding more maple syrup or honey. Taste as you go to find your favorite balance. For a gourmet look, serve the dough in small bowls. Drizzle some honey on top and sprinkle flaky sea salt for a nice touch. To add color and flavor, pair your dough with fresh fruit slices like strawberries or apple wedges. This not only looks great but also gives a refreshing contrast to the rich cookie dough. Store your edible protein cookie dough in an airtight container. It keeps best in the fridge. It will last for about one week. If you want to enjoy it later, you can freeze it in small portions. Just make sure to let it thaw in the fridge before serving. Pro Tips Storage Tip: Keep the cookie dough in an airtight container in the refrigerator for up to one week, or freeze for longer storage. Texture Tip: For a softer texture, let the dough sit at room temperature for a few minutes before scooping. Flavor Tip: Experiment with different protein powder flavors, such as chocolate or peanut butter, to customize your cookie dough. Mix-In Tip: Feel free to add dried fruits or seeds to the dough for added nutrition and flavor. {{image_4}} You can easily change the taste of your edible protein cookie dough. Here are some fun ideas: - Different extracts: Swap vanilla for almond or hazelnut extract. Each will give a unique flavor twist. - Sweeteners: Instead of maple syrup or honey, try agave nectar. This will change the sweetness level while keeping it tasty. If you want a nut-free dough, don’t worry. You can still enjoy this treat: - Alternatives to almond flour: Use oat flour or sunflower seed flour. Both options keep the texture smooth. - Substitutes for nuts: Instead of almonds or walnuts, add seeds like pumpkin or sunflower. They add crunch and flavor without nuts. You can make this recipe fit different diets with a few simple swaps: - Vegan adaptations: Replace honey with agave nectar. Use a plant-based protein powder to keep it vegan-friendly. - Gluten-free versions: Ensure your protein powder and flour are gluten-free. This way, everyone can enjoy your cookie dough! Many brands offer tasty edible protein cookie dough. Some popular names include: - Doughp: Known for its rich flavors and creamy texture. - Eat Pastry: Features plant-based options with a focus on natural ingredients. - Lenny & Larry's: Offers protein-packed dough with a chewy texture. These brands often receive good reviews for taste and quality. Check reviews online to find the best option for you. You can buy edible protein cookie dough online easily. Here are some top retailers to consider: - Amazon: Offers a wide variety and often has customer reviews. - Walmart: Usually has competitive prices and local pickup. - Thrive Market: Focuses on organic and health-oriented options. Compare prices and sizes to find the best deal for your needs. Some sites even offer discounts on first orders. Finding edible protein cookie dough in stores is simple. You can check both health food stores and regular grocery stores. - Health food stores: Often carry specialty brands that focus on natural ingredients. - Regular grocery stores: Usually stock popular brands like Lenny & Larry's. Look in the snack aisle or the health food section. You might find some great options nearby. Yes, edible protein cookie dough is safe to eat raw. I use ingredients that do not carry risk. For instance, I choose almond flour, which is heat-treated. I avoid raw eggs and regular flour. This way, you can enjoy it without worry. Homemade edible protein cookie dough has about 10 grams of protein per serving. This comes mainly from the vanilla protein powder. Each serving is around 1/4 cup. The almond flour adds a bit more protein, too. This makes it a great snack for muscle recovery. Yes, you can freeze edible protein cookie dough! To freeze, scoop portions into an airtight container. You can also shape it into balls. Place parchment paper between layers to keep them separate. When you want to eat it, thaw in the fridge for a few hours. Enjoy it cold or let it reach room temperature. In this blog post, we explored how to make delicious edible protein cookie dough. We covered key ingredients like almond flour and vanilla protein powder, highlighting their nutritional benefits. I shared tips for achieving the best dough texture and presentation ideas to impress. You can even adjust recipes for dietary needs. Remember, store your dough properly for freshness. Now, you have all the tools to create a tasty treat that supports your health goals. Enjoy your delicious creations and share them with friends!

WANT TO SAVE THIS RECIPE?

Are you craving a delicious treat that’s also good for you? Look no further! This Edible Protein Cookie Dough recipe is simple to make and packed with protein. With tasty ingredients like almond flour and dark chocolate chips, you won’t have to feel guilty about indulging. Get ready to learn how to whip up this delightful snack while gaining insights on its health benefits and variations. Let’s get started!

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Why I Love This Recipe

  1. Healthy Indulgence: This cookie dough is made with wholesome ingredients, allowing you to enjoy a sweet treat without the guilt.
  2. Quick and Easy: With just a few simple steps and minimal prep time, you can whip up this delicious treat in no time.
  3. Customizable: Add your favorite mix-ins like nuts or dried fruit to make this edible cookie dough your own.
  4. Perfect for Meal Prep: Store it in the fridge for a quick snack throughout the week, making it a convenient option for busy days.

Ingredients

List of Ingredients

– 1 cup almond flour

– 1/2 cup vanilla protein powder

– 1/4 cup pure maple syrup or light honey

– 1/4 cup coconut oil, melted and slightly cooled

– 1 teaspoon pure vanilla extract

– 1/2 teaspoon sea salt

– 1/4 cup dark chocolate chips or cacao nibs

– 1/4 cup optional chopped nuts

Nutritional Benefits

The edible protein cookie dough packs a punch with its protein. Each serving gives you a boost of protein thanks to the vanilla protein powder. Coconut oil adds healthy fats, making it a great choice for energy. Maple syrup or honey is a low glycemic index sweetener, keeping your blood sugar steady. This dough not only satisfies your sweet tooth but also supports your diet.

Ingredient Tips

When picking a protein powder, choose one with simple ingredients. Whey or plant-based protein works well. You can swap almond flour with oat flour if you need a nut-free option. For chocolate chips, look for high-quality brands that use real cocoa. This choice enhances the flavor and richness of your cookie dough.

Step-by-Step Instructions

Preparation Steps

1. First, prepare your workspace. Clear off your counter and gather all your tools.

2. In a medium mixing bowl, combine the almond flour and vanilla protein powder.

3. Use a whisk to mix these dry ingredients until there are no clumps left.

4. In a separate bowl, combine the maple syrup or honey, melted coconut oil, vanilla extract, and sea salt.

5. Whisk these wet ingredients together until the mixture is smooth and well-mixed.

Combining Ingredients

1. Slowly add the wet mixture to the dry ingredients.

2. Stir with a spatula or wooden spoon until the dough comes together.

3. It should feel slightly sticky but still manageable.

4. Gently fold in the dark chocolate chips and any chopped nuts you want.

5. Ensure the chips and nuts are evenly mixed throughout the dough.

Chilling and Serving

1. Transfer the cookie dough into an airtight container.

2. Press it down slightly to compact it.

3. Chill in the refrigerator for at least 30 minutes. This helps it firm up.

4. When ready to serve, scoop out portions with a spoon.

5. Enjoy it straight from the fridge or at room temperature for different textures.

6. For a fun touch, drizzle extra honey on top and add a sprinkle of sea salt.

Tips & Tricks

Perfecting the Dough

To make the best edible protein cookie dough, focus on the texture. You want it to be slightly sticky but easy to scoop. If it feels too dry, add a little more coconut oil. If it’s too wet, mix in more almond flour. You can also adjust the sweetness by adding more maple syrup or honey. Taste as you go to find your favorite balance.

Presentation Ideas

For a gourmet look, serve the dough in small bowls. Drizzle some honey on top and sprinkle flaky sea salt for a nice touch. To add color and flavor, pair your dough with fresh fruit slices like strawberries or apple wedges. This not only looks great but also gives a refreshing contrast to the rich cookie dough.

Storage Tips

Store your edible protein cookie dough in an airtight container. It keeps best in the fridge. It will last for about one week. If you want to enjoy it later, you can freeze it in small portions. Just make sure to let it thaw in the fridge before serving.

Pro Tips

  1. Storage Tip: Keep the cookie dough in an airtight container in the refrigerator for up to one week, or freeze for longer storage.
  2. Texture Tip: For a softer texture, let the dough sit at room temperature for a few minutes before scooping.
  3. Flavor Tip: Experiment with different protein powder flavors, such as chocolate or peanut butter, to customize your cookie dough.
  4. Mix-In Tip: Feel free to add dried fruits or seeds to the dough for added nutrition and flavor.

Variations

Flavor Variations

You can easily change the taste of your edible protein cookie dough. Here are some fun ideas:

– Different extracts: Swap vanilla for almond or hazelnut extract. Each will give a unique flavor twist.

– Sweeteners: Instead of maple syrup or honey, try agave nectar. This will change the sweetness level while keeping it tasty.

Nut-Free Options

If you want a nut-free dough, don’t worry. You can still enjoy this treat:

– Alternatives to almond flour: Use oat flour or sunflower seed flour. Both options keep the texture smooth.

– Substitutes for nuts: Instead of almonds or walnuts, add seeds like pumpkin or sunflower. They add crunch and flavor without nuts.

Dietary-Specific Variations

You can make this recipe fit different diets with a few simple swaps:

– Vegan adaptations: Replace honey with agave nectar. Use a plant-based protein powder to keep it vegan-friendly.

– Gluten-free versions: Ensure your protein powder and flour are gluten-free. This way, everyone can enjoy your cookie dough!

Where to Buy Edible Protein Cookie Dough Products

Popular Brands

Many brands offer tasty edible protein cookie dough. Some popular names include:

– Doughp: Known for its rich flavors and creamy texture.

– Eat Pastry: Features plant-based options with a focus on natural ingredients.

– Lenny & Larry’s: Offers protein-packed dough with a chewy texture.

These brands often receive good reviews for taste and quality. Check reviews online to find the best option for you.

Online Purchase Options

You can buy edible protein cookie dough online easily. Here are some top retailers to consider:

– Amazon: Offers a wide variety and often has customer reviews.

– Walmart: Usually has competitive prices and local pickup.

– Thrive Market: Focuses on organic and health-oriented options.

Compare prices and sizes to find the best deal for your needs. Some sites even offer discounts on first orders.

Local Stores

Finding edible protein cookie dough in stores is simple. You can check both health food stores and regular grocery stores.

– Health food stores: Often carry specialty brands that focus on natural ingredients.

– Regular grocery stores: Usually stock popular brands like Lenny & Larry’s.

Look in the snack aisle or the health food section. You might find some great options nearby.

FAQs

Is edible protein cookie dough safe to eat raw?

Yes, edible protein cookie dough is safe to eat raw. I use ingredients that do not carry risk. For instance, I choose almond flour, which is heat-treated. I avoid raw eggs and regular flour. This way, you can enjoy it without worry.

How much protein is in homemade edible protein cookie dough?

Homemade edible protein cookie dough has about 10 grams of protein per serving. This comes mainly from the vanilla protein powder. Each serving is around 1/4 cup. The almond flour adds a bit more protein, too. This makes it a great snack for muscle recovery.

Can I freeze edible protein cookie dough?

Yes, you can freeze edible protein cookie dough! To freeze, scoop portions into an airtight container. You can also shape it into balls. Place parchment paper between layers to keep them separate. When you want to eat it, thaw in the fridge for a few hours. Enjoy it cold or let it reach room temperature.

In this blog post, we explored how to make delicious edible protein cookie dough. We covered key ingredients like almond flour and vanilla protein powder, highlighting their nutritional benefits. I shared tips for achieving the best dough texture and presentation ideas to impress. You can even adjust recipes for dietary needs. Remember, store your dough properly for freshness. Now, you have all the tools to create a tasty treat that supports your health goals. Enjoy your delicious creations and share them with friend

- 1 cup almond flour - 1/2 cup vanilla protein powder - 1/4 cup pure maple syrup or light honey - 1/4 cup coconut oil, melted and slightly cooled - 1 teaspoon pure vanilla extract - 1/2 teaspoon sea salt - 1/4 cup dark chocolate chips or cacao nibs - 1/4 cup optional chopped nuts The edible protein cookie dough packs a punch with its protein. Each serving gives you a boost of protein thanks to the vanilla protein powder. Coconut oil adds healthy fats, making it a great choice for energy. Maple syrup or honey is a low glycemic index sweetener, keeping your blood sugar steady. This dough not only satisfies your sweet tooth but also supports your diet. When picking a protein powder, choose one with simple ingredients. Whey or plant-based protein works well. You can swap almond flour with oat flour if you need a nut-free option. For chocolate chips, look for high-quality brands that use real cocoa. This choice enhances the flavor and richness of your cookie dough. {{ingredient_image_2}} 1. First, prepare your workspace. Clear off your counter and gather all your tools. 2. In a medium mixing bowl, combine the almond flour and vanilla protein powder. 3. Use a whisk to mix these dry ingredients until there are no clumps left. 4. In a separate bowl, combine the maple syrup or honey, melted coconut oil, vanilla extract, and sea salt. 5. Whisk these wet ingredients together until the mixture is smooth and well-mixed. 1. Slowly add the wet mixture to the dry ingredients. 2. Stir with a spatula or wooden spoon until the dough comes together. 3. It should feel slightly sticky but still manageable. 4. Gently fold in the dark chocolate chips and any chopped nuts you want. 5. Ensure the chips and nuts are evenly mixed throughout the dough. 1. Transfer the cookie dough into an airtight container. 2. Press it down slightly to compact it. 3. Chill in the refrigerator for at least 30 minutes. This helps it firm up. 4. When ready to serve, scoop out portions with a spoon. 5. Enjoy it straight from the fridge or at room temperature for different textures. 6. For a fun touch, drizzle extra honey on top and add a sprinkle of sea salt. To make the best edible protein cookie dough, focus on the texture. You want it to be slightly sticky but easy to scoop. If it feels too dry, add a little more coconut oil. If it's too wet, mix in more almond flour. You can also adjust the sweetness by adding more maple syrup or honey. Taste as you go to find your favorite balance. For a gourmet look, serve the dough in small bowls. Drizzle some honey on top and sprinkle flaky sea salt for a nice touch. To add color and flavor, pair your dough with fresh fruit slices like strawberries or apple wedges. This not only looks great but also gives a refreshing contrast to the rich cookie dough. Store your edible protein cookie dough in an airtight container. It keeps best in the fridge. It will last for about one week. If you want to enjoy it later, you can freeze it in small portions. Just make sure to let it thaw in the fridge before serving. Pro Tips Storage Tip: Keep the cookie dough in an airtight container in the refrigerator for up to one week, or freeze for longer storage. Texture Tip: For a softer texture, let the dough sit at room temperature for a few minutes before scooping. Flavor Tip: Experiment with different protein powder flavors, such as chocolate or peanut butter, to customize your cookie dough. Mix-In Tip: Feel free to add dried fruits or seeds to the dough for added nutrition and flavor. {{image_4}} You can easily change the taste of your edible protein cookie dough. Here are some fun ideas: - Different extracts: Swap vanilla for almond or hazelnut extract. Each will give a unique flavor twist. - Sweeteners: Instead of maple syrup or honey, try agave nectar. This will change the sweetness level while keeping it tasty. If you want a nut-free dough, don’t worry. You can still enjoy this treat: - Alternatives to almond flour: Use oat flour or sunflower seed flour. Both options keep the texture smooth. - Substitutes for nuts: Instead of almonds or walnuts, add seeds like pumpkin or sunflower. They add crunch and flavor without nuts. You can make this recipe fit different diets with a few simple swaps: - Vegan adaptations: Replace honey with agave nectar. Use a plant-based protein powder to keep it vegan-friendly. - Gluten-free versions: Ensure your protein powder and flour are gluten-free. This way, everyone can enjoy your cookie dough! Many brands offer tasty edible protein cookie dough. Some popular names include: - Doughp: Known for its rich flavors and creamy texture. - Eat Pastry: Features plant-based options with a focus on natural ingredients. - Lenny & Larry's: Offers protein-packed dough with a chewy texture. These brands often receive good reviews for taste and quality. Check reviews online to find the best option for you. You can buy edible protein cookie dough online easily. Here are some top retailers to consider: - Amazon: Offers a wide variety and often has customer reviews. - Walmart: Usually has competitive prices and local pickup. - Thrive Market: Focuses on organic and health-oriented options. Compare prices and sizes to find the best deal for your needs. Some sites even offer discounts on first orders. Finding edible protein cookie dough in stores is simple. You can check both health food stores and regular grocery stores. - Health food stores: Often carry specialty brands that focus on natural ingredients. - Regular grocery stores: Usually stock popular brands like Lenny & Larry's. Look in the snack aisle or the health food section. You might find some great options nearby. Yes, edible protein cookie dough is safe to eat raw. I use ingredients that do not carry risk. For instance, I choose almond flour, which is heat-treated. I avoid raw eggs and regular flour. This way, you can enjoy it without worry. Homemade edible protein cookie dough has about 10 grams of protein per serving. This comes mainly from the vanilla protein powder. Each serving is around 1/4 cup. The almond flour adds a bit more protein, too. This makes it a great snack for muscle recovery. Yes, you can freeze edible protein cookie dough! To freeze, scoop portions into an airtight container. You can also shape it into balls. Place parchment paper between layers to keep them separate. When you want to eat it, thaw in the fridge for a few hours. Enjoy it cold or let it reach room temperature. In this blog post, we explored how to make delicious edible protein cookie dough. We covered key ingredients like almond flour and vanilla protein powder, highlighting their nutritional benefits. I shared tips for achieving the best dough texture and presentation ideas to impress. You can even adjust recipes for dietary needs. Remember, store your dough properly for freshness. Now, you have all the tools to create a tasty treat that supports your health goals. Enjoy your delicious creations and share them with friends!

Energizing Edible Protein Cookie Dough

A delicious and nutritious edible cookie dough packed with protein.
Print Recipe Pin Recipe
Course Dessert
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 cup almond flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup pure maple syrup or light honey
  • 1/4 cup coconut oil, melted and slightly cooled
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon sea salt
  • 1/4 cup dark chocolate chips or cacao nibs
  • 1/4 cup chopped nuts (almonds or walnuts) – optional for added crunch

Instructions
 

  • Begin by preparing your workspace. In a medium mixing bowl, combine the almond flour and vanilla protein powder. Use a whisk to mix these dry ingredients thoroughly until there are no clumps visible.
  • In a separate bowl, combine the maple syrup (or honey), melted coconut oil, vanilla extract, and sea salt. Whisk these ingredients together vigorously until the mixture is smooth and fully incorporated.
  • Gradually add the wet mixture to the dry ingredients, stirring with a spatula or wooden spoon. Continue mixing until the dough comes together; it should feel slightly sticky yet manageable.
  • Once combined, gently fold in the dark chocolate chips and optional chopped nuts. Ensure they are evenly distributed throughout the dough for a balanced flavor in every bite.
  • Transfer the cookie dough into an airtight container. Press it down slightly to compact it and place it in the refrigerator for a minimum of 30 minutes, allowing it to firm up for easier scooping.
  • When ready to serve, scoop out portions using a spoon. This delicious edible cookie dough can be enjoyed straight from the fridge for a cool treat or at room temperature for a softer texture.

Notes

For an appealing display, portion the dough into small bowls and drizzle with honey.
Keyword cookie dough, edible, healthy, protein

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