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Looking for a delicious treat that’s both soft and gooey? You’re in the right place! These Soft Gooey Protein Blondies are not only easy to make but pack a protein punch. With simple ingredients like creamy almond butter and your favorite protein powder, you can whip up a sweet snack in no time. Let’s dive into this delightful recipe that will satisfy your cravings without the guilt!
Why I Love This Recipe
- Healthier Alternative: These blondies are packed with protein and healthy fats, making them a nutritious snack option that satisfies your sweet tooth without the guilt.
- Easy to Make: With just a few simple ingredients and minimal prep time, these blondies come together quickly, perfect for busy days or last-minute cravings.
- Customizable: You can easily swap out ingredients to suit your taste, whether it’s using different nut butters, sweeteners, or mix-ins like dried fruits or seeds.
- Deliciously Decadent: With their soft, gooey texture and rich flavor, these blondies feel indulgent, making them a treat you’ll want to enjoy again and again.
Ingredients
Here’s what you need for Soft Gooey Protein Blondies:
– 1 cup creamy almond butter
– 1/2 cup honey or pure maple syrup
– 1/2 cup vanilla-flavored protein powder
– 1/4 cup coconut flour
– 1/4 teaspoon sea salt
– 1/2 teaspoon baking soda
– 1/2 cup mini chocolate chips
– 1/3 cup chopped nuts (walnuts or pecans)
– 1/4 cup almond milk
These simple ingredients come together to create a treat that is not only tasty but also packed with protein. Using creamy almond butter gives the blondies a rich texture. Honey or maple syrup adds sweetness while keeping it natural. Vanilla protein powder boosts the protein content, making these blondies a great snack after a workout.
Coconut flour keeps the batter light and adds a slight sweetness. Sea salt balances the flavors and enhances the sweetness. Baking soda helps the blondies rise, giving them a nice, soft texture. Mini chocolate chips add gooey pockets of chocolate in every bite. Chopped nuts provide a nice crunch and extra flavor. Lastly, almond milk adjusts the batter’s thickness, ensuring the perfect gooeyness.
Mix these ingredients, and you’re on your way to enjoying a delicious, healthy treat!

Step-by-Step Instructions
Preparation Steps
1. Preheating the oven and preparing the baking pan
Start by preheating your oven to 350°F (175°C). This step ensures your blondies bake evenly. Line an 8×8 inch baking pan with parchment paper. This makes it easy to remove the blondies later.
2. Mixing wet ingredients for a smooth base
In a large bowl, combine 1 cup of creamy almond butter with 1/2 cup of honey or maple syrup. Stir these together until the mixture is smooth and creamy. This forms the base of your blondies.
3. Combining dry ingredients into the mixture
Add 1/2 cup of vanilla protein powder, 1/4 cup of coconut flour, 1/4 teaspoon of sea salt, and 1/2 teaspoon of baking soda to the wet mixture. Mix well. Make sure there are no dry spots left. This ensures every bite is packed with flavor.
4. Adjusting the batter consistency with almond milk
Gradually add 1/4 cup of almond milk to your batter. Mix until it reaches a thick, dough-like consistency. If it feels too dry, add more almond milk, one tablespoon at a time. This step is key for that soft, gooey texture.
5. Folding in chocolate chips and nuts
Gently fold in 1/2 cup of mini chocolate chips and 1/3 cup of your favorite chopped nuts, like walnuts or pecans. Make sure they are spread evenly throughout the batter. This adds a delightful crunch and extra flavor.
6. Baking time and doneness check
Pour the batter into the lined baking pan. Spread it out evenly with a spatula. Bake in the oven for about 20-25 minutes. Keep an eye on it. The edges should turn light golden brown. To check doneness, insert a toothpick into the center. It should come out with a few moist crumbs.
7. Cooling and serving
Once baked, remove the pan from the oven. Let the blondies cool in the pan for about 10 minutes. Then, transfer them to a wire rack to cool completely. Cut into squares and enjoy the soft, gooey goodness!
Tips & Tricks
Achieving the Perfect Texture
To make these blondies soft and gooey, use creamy almond butter. It gives a rich base. If you use chunky almond butter, the texture changes. Next, adjust the almond milk for thickness. Start with 1/4 cup but add more if needed. The batter should be thick but not dry. Finally, check doneness carefully. Bake until the edges are golden. A toothpick should come out with moist crumbs for that gooey finish.
Serving Suggestions
For a fun presentation, serve blondies on a colorful plate. You can sprinkle extra chocolate chips on top. A light dusting of powdered sugar adds a nice touch. Pair the blondies with a glass of almond milk or hot tea. You could also add toppings like whipped cream or fresh fruit for extra flavor.
Pro Tips
- Choose the Right Nut Butter: Opt for a creamy nut butter like almond or cashew for the best texture. Natural varieties without added sugars or oils yield the best results.
- Adjust Sweetness to Taste: Feel free to modify the amount of honey or maple syrup according to your preference. Start with less and add more if needed to suit your taste.
- Mix-Ins for Variety: Experiment with different types of chocolate chips or nuts. Dried fruits like cranberries or apricots can also add a delightful twist to your blondies.
- Storing Tips: Store your blondies in an airtight container at room temperature for up to a week. For longer freshness, refrigerate them, and simply warm them slightly before enjoying!

Variations
Ingredient Substitutions
You can easily customize these blondies. If you want a vegan option, swap honey for pure maple syrup. This switch keeps the sweetness while making it plant-based.
Use different flavors of protein powder to change the taste. Chocolate or peanut butter protein powder works great. This adds a fun twist to your blondies.
For a nut-free version, leave out the almond butter. You can use sun butter instead. This keeps the gooey texture while making it safe for those with nut allergies.
Flavor Enhancements
Adding spices can elevate the flavors in your blondies. A dash of cinnamon adds warmth. Vanilla extract gives a sweet aroma that blends well with the other ingredients.
Incorporating dried fruits can add a chewy texture. Try raisins, cranberries, or chopped dates. Seeds are another great choice. Chia seeds or flaxseeds can boost nutrition while adding crunch.
These simple swaps and additions can make your blondies unique and delicious!
Storage Info
How to Store
Store your soft gooey protein blondies at room temperature for up to three days. Keep them in an airtight container to lock in freshness. If you want them to last longer, place them in the fridge. This way, they stay good for about a week. Use a glass or plastic container with a tight lid for best results.
Freezing Instructions
To freeze your blondies, follow these steps:
1. First, let your blondies cool completely.
2. Next, cut them into squares.
3. Wrap each square in plastic wrap.
4. Place the wrapped blondies in a freezer-safe bag or container.
5. Label the bag with the date.
For thawing, take one blondie out of the freezer. Leave it on the counter for about 30 minutes. For the best texture, you can warm it in the microwave for 10-15 seconds. Enjoy your soft, gooey treat anytime!
FAQs
Common Questions
Can I substitute almond butter with peanut butter?
Yes, you can use peanut butter instead of almond butter. The taste will change, but it still works well.
How do I make these blondies gluten-free?
To make these blondies gluten-free, simply use gluten-free coconut flour. It will keep the texture nice and soft.
Can I use a different type of protein powder?
Yes, feel free to use any protein powder you like. Just keep in mind that flavors may vary.
How long do these blondies last?
These blondies can last about 5 days at room temperature. Store them in an airtight container.
Can I add more chocolate chips?
Absolutely! You can add more chocolate chips if you want. Just make sure not to overdo it, or they may lose their gooey texture.
You now know how to make tasty blondies using simple ingredients. Start with creamy almond butter and add in protein powder for a boost. Mix your wet and dry items to get the right batter. Don’t forget to fold in chocolate chips and nuts for extra flavor.
These blondies can fit many diets with easy swaps. Store them well and enjoy fresh each time. Baking can be fun and easy with these tips. Try making them today and enjo
Soft Gooey Protein Blondies
Deliciously soft and gooey blondies packed with protein, perfect for a sweet treat.
Course Dessert
Cuisine American
Servings 12
Calories 150 kcal
- 1 cup creamy almond butter
- 1/2 cup honey or pure maple syrup
- 1/2 cup vanilla-flavored protein powder
- 1/4 cup coconut flour
- 1/4 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1/2 cup mini chocolate chips
- 1/3 cup chopped nuts of your choice
- 1/4 cup almond milk
Preheat your oven to 350°F (175°C). Prepare an 8x8 inch baking pan by lining it with parchment paper.
In a large mixing bowl, blend the creamy almond butter and your choice of honey or maple syrup until smooth.
Incorporate the vanilla protein powder, coconut flour, sea salt, and baking soda into the almond butter mixture and stir until well combined.
Gradually add the almond milk, mixing until you reach a thick, dough-like consistency.
Gently fold in the mini chocolate chips and chopped nuts until evenly distributed.
Pour the batter into the lined baking pan and spread it evenly.
Bake for approximately 20-25 minutes until the edges are light golden brown and a toothpick comes out with a few moist crumbs.
Let the blondies cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
Once cooled, cut into squares and enjoy their soft, gooey texture!
Serve on a decorative platter and sprinkle with extra chocolate chips and powdered sugar for a delightful presentation.
Keyword blondies, dessert, healthy, protein
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