Air Fryer Everything Bagel Chicken Tenders

$- 1 pound boneless chicken tenders - 1 cup panko breadcrumbs - 2 tablespoons everything bagel seasoning The main ingredients for this dish are simple yet flavorful. Boneless chicken tenders are the star. They cook quickly and stay juicy. The panko breadcrumbs add a nice crunch. Everything bagel seasoning brings all the flavors together. It has garlic, onion, sesame seeds, and poppy seeds. This mix makes each bite tasty and fun. - 1/2 cup all-purpose flour - 2 large eggs, beaten - Cooking spray Next, we need the coating essentials. All-purpose flour gives the chicken a base layer. It helps the egg and breadcrumbs stick. Beaten eggs act as glue for the breadcrumbs. They make sure every piece is well-covered. Cooking spray is key for crispiness. It helps the chicken turn golden brown in the air fryer. - Salt - Freshly ground black pepper Finally, we have the seasoning. A pinch of salt enhances the chicken's natural taste. Freshly ground black pepper adds a mild heat. Together, they boost the overall flavor of the dish. Set your air fryer to 400°F (200°C). Preheating helps the chicken cook evenly. This step is key for great results. - In one shallow dish, mix together: - 1/2 cup all-purpose flour - A pinch of salt - Freshly ground black pepper - In a second bowl, add: - 2 large eggs, beaten - In a third bowl, combine: - 1 cup panko breadcrumbs - 2 tablespoons everything bagel seasoning Take one chicken tender. First, dip it into the flour mixture. Make sure it is coated well. Shake off any extra flour. Next, dip it into the beaten eggs. Cover it fully so the breadcrumbs stick. Finally, press it into the panko mixture. Ensure a thick and even coating. Repeat this for all chicken tenders. Place the coated chicken tenders in a single layer in the air fryer basket. Do not overcrowd them. Lightly spray the tenders with cooking spray. Cook them at 400°F (200°C) for 10-12 minutes. Flip the tenders halfway through cooking. This helps them brown evenly. They are done when golden brown and reach an internal temperature of 165°F (75°C). Once cooked, let them cool for a few minutes before serving. Enjoy the crispy goodness! To get that perfect crispiness, cooking spray is key. A light spray helps the breadcrumbs turn golden and crunchy. Be sure to coat each tender lightly. This small step makes a big difference. Prevent overcrowding your air fryer basket. If you place too many tenders at once, they won’t cook evenly. Instead, cook in batches. This way, every piece gets the hot air needed for that nice, crispy finish. For dipping, I love ranch or honey mustard. These sauces pair well with the tasty, crunchy chicken. You can also try a spicy aioli for a kick. For presentation, garnish the chicken tenders with fresh herbs. Chopped parsley or dill adds color and flavor. Arrange them on a platter for a beautiful display. One common mistake is breading adherence. If the chicken is too wet, the crumbs won’t stick. Make sure to shake off excess flour and egg. Another issue is cooking time. Undercooking leaves the chicken raw inside. Overcooking makes it dry. Use a meat thermometer to check for doneness. The chicken should reach 165°F (75°C) for safe eating. {{image_4}} You can change the bagel seasoning to suit your taste. Try adding garlic powder or onion powder for a new twist. If you like heat, add some cayenne pepper or chili flakes to the mix. This will give your tenders a spicy kick. Experimenting with different herbs, like dill or parsley, can also add fresh flavor. Want to switch up the protein? You can use turkey tenders or tofu instead of chicken. They both work well with the same coating. If using turkey, cook for about 12-15 minutes. For tofu, use firm tofu and cook for 10-12 minutes. Make sure to press the tofu to remove excess moisture for the best results. Pair your tenders with a variety of sides for a complete meal. Try serving them with roasted veggies, rice, or a fresh salad. These sides add color and nutrition. For meal prep, you can cook extra tenders and pack them with your favorite sides. This makes for quick lunches or dinners during the week. To keep your chicken tenders fresh, store them in the fridge. Place them in an airtight container. This helps them stay juicy and tasty. Make sure they cool down before sealing to avoid steam build-up. You can keep them for up to three days in the fridge. To reheat and keep the crispiness, use your air fryer again. Set it to 350°F (175°C). Heat for about 5-7 minutes. This will help them regain their crunch. If you don’t have an air fryer, you can use the oven. Place them on a baking sheet and cover with foil. Bake at 350°F (175°C) for 10-15 minutes. Check them to ensure they are hot all the way through. If you want to freeze your cooked tenders, let them cool completely first. Then, wrap them tightly in plastic wrap. Place them in a freezer-safe bag or container. This keeps them safe from freezer burn. They can stay frozen for up to three months. To thaw, move them to the fridge overnight. Reheat them in the air fryer or oven for the best results. To check if your chicken tenders are done, use a meat thermometer. The internal temperature should reach 165°F (75°C). This ensures they are safe to eat. If you don’t have a thermometer, cut into a tender. The meat should be white, with no pink inside. Juices should run clear. This way, you can be sure you cooked them right. Yes, you can use regular breadcrumbs, but they change the texture. Panko breadcrumbs are lighter and crispier. They give the chicken tenders a nice crunch. Regular breadcrumbs are finer and may not create the same effect. If you want that extra crunch, stick with panko. It makes a big difference in the final dish. No, the air fryer is not a must. You can bake or fry the chicken tenders too. Baking will take longer, about 20-25 minutes at 400°F (200°C). Frying will give you a crispy texture but adds more oil. The air fryer cooks quickly and keeps things light. Choose the method that fits your kitchen and taste best. In this blog post, we explored making crispy air fryer chicken tenders. We discussed key ingredients, including boneless chicken, panko, and everything bagel seasoning. I shared steps to coat and cook the tenders perfectly. You also learned helpful tips to avoid common mistakes and enhance your dish. Remember, you can vary seasonings or proteins to keep meals exciting. Enjoy these tasty tenders with your favorite dipping sauces. They're easy to make and fun to eat!$

Air Fryer Everything Bagel Chicken Tenders

Satisfy your cravings with these delicious Air Fryer Everything Bagel Chicken Tenders! Juicy, crunchy, and packed with flavor, these tenders are easy to make and perfect for any occasion. In just 30 minutes, you can enjoy this tasty twist on a classic. Follow our simple recipe and serve them with your favorite dipping sauce. Click to explore the full recipe and bring this delightful dish to your table today!

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Ingredients

1 pound boneless chicken tenders

1 cup panko breadcrumbs

2 tablespoons everything bagel seasoning

1/2 cup all-purpose flour

2 large eggs, beaten

Salt and freshly ground black pepper to taste

Cooking spray

Instructions

Begin by preheating your air fryer to 400°F (200°C). This ensures that your chicken tenders cook evenly.

In a shallow dish, whisk together the all-purpose flour with a pinch of salt and freshly ground black pepper. Set this mixture aside to create a savory base coat for the chicken.

In a separate bowl, add the beaten eggs. This will act as the binding agent for the breadcrumbs.

In a third bowl, combine the panko breadcrumbs with the everything bagel seasoning, mixing thoroughly to ensure an even distribution of flavors.

Take one chicken tender at a time and first dip it into the flour mixture, ensuring it’s well-coated. Gently shake off any excess flour to avoid clumping.

Next, dip the floured chicken tender into the beaten eggs, making sure it is fully covered for the breadcrumb coating to adhere properly.

Finally, place the chicken tender into the panko mixture and press down lightly, ensuring a generous and even coating of the seasoned crumbs.

Repeat this coating process for all the chicken tenders, arranging them in a single layer in the air fryer basket. Avoid overcrowding for optimal crispiness.

Lightly spray the coated chicken tenders with cooking spray. This step enhances the crispiness and helps achieve that golden finish we love.

Air fry the chicken tenders at 400°F (200°C) for 10-12 minutes. Remember to flip them halfway through the cooking time for even browning. The tenders are done when they are golden brown and the internal temperature reaches 165°F (75°C).

Once cooked, carefully remove the chicken tenders from the air fryer and let them cool for a few minutes before serving to enhance flavor and texture.

- Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

- Presentation Tips: Serve the chicken tenders on a platter with a side of dipping sauce such as ranch or honey mustard, and garnish with fresh herbs for a pop of color.