Go Back
To create a delicious Cottage Cheese Zucchini Quiche, gather these simple items: - 1 pre-made pie crust (store-bought or homemade) - 1 medium zucchini, grated - 1 cup cottage cheese - 3 large eggs - 1 cup shredded mozzarella cheese - 1/2 cup grated Parmesan cheese - 1 small onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 tablespoon olive oil - Fresh basil leaves, for garnish (optional) You can switch things up with some optional ingredients. Consider adding: - Cooked bacon or ham for extra protein - Fresh spinach for added greens - Different cheeses like feta or cheddar - Fresh herbs like thyme or dill for a flavor boost Using fresh ingredients can make your quiche taste amazing. Fresh zucchini has a crisp texture and bright flavor. Fresh herbs add a burst of aroma and taste. The quality of your cheese matters too. Choose good mozzarella and Parmesan for the best results. Fresh ingredients not only enhance flavor but also provide better nutrition. Always aim for the freshest produce you can find when making this quiche. For the full recipe, check the details above. Start your quiche by preheating the oven to 375°F (190°C). This helps the quiche cook evenly. While it heats, gather your ingredients. You need a pre-made pie crust, zucchini, cottage cheese, eggs, mozzarella, Parmesan, onion, garlic, oregano, salt, and pepper. Grate the zucchini and chop the onion. Mince the garlic. These steps lay the foundation for a tasty quiche. In a medium skillet, heat one tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic. Sauté them for about 3-4 minutes. You want them soft and fragrant. Next, add the grated zucchini. Cook for another 3-4 minutes, stirring often. The zucchini will soften and release moisture. Once done, take it off the heat and let it cool a bit. Grab a large mixing bowl. Whisk the three eggs until frothy. Then add one cup of cottage cheese, one cup of shredded mozzarella, and half a cup of grated Parmesan. Mix in one teaspoon of dried oregano, one teaspoon of salt, and half a teaspoon of black pepper. Stir until everything is well combined. This mixture is the heart of your quiche. Now, fold the sautéed zucchini and onion mixture into the egg and cheese mixture. Make sure it’s evenly mixed. Carefully pour this filling into the pre-made pie crust. Use a spatula to spread it out smoothly. This step ensures each slice has a good mix of flavors. Place the quiche in your preheated oven. Bake for 30-35 minutes. Keep an eye on it. The center should set, and the top should turn a light golden color. Once baked, remove it from the oven. Let it cool for 5-10 minutes before slicing. This resting time helps the quiche firm up, making it easier to serve. Enjoy your delicious creation! For the full recipe, refer back to the ingredients listed above. To cook zucchini for quiche, start by grating it. Grating helps it blend well with other ingredients. Sauté the grated zucchini in a pan with oil. Cook it for a few minutes until soft. This step removes excess water. Less moisture means a firmer quiche. Always season your zucchini with salt. Salt draws out more water, helping it cook down. For a crisp crust, blind bake your pie crust first. This means baking it without filling. Use pie weights or dried beans to keep it flat. Bake it for about ten minutes at 375°F. Let it cool before adding your filling. A pre-baked crust keeps it from being soggy. If you want extra flavor, brush the crust with olive oil before baking. This quiche pairs well with a light salad. A fresh green salad adds crunch and color. You can also serve it with a dollop of sour cream or yogurt. For a heartier meal, add crusty bread or roasted veggies. Feel free to garnish with fresh herbs like basil or parsley for extra taste. Oven temperatures can vary. Always check your quiche a few minutes early. If your oven runs hot, it may cook faster. Look for a light golden color on top. The center should be set but still slightly jiggly. If your quiche needs more time, bake it in five-minute intervals. This way, you avoid overcooking. For the full recipe, check out the Cottage Cheese Zucchini Quiche section! {{image_4}} You can add protein to your quiche for extra flavor and nutrition. Bacon brings a crispy, salty taste. Simply cook it until crispy, crumble it, and mix it in with the other ingredients. Ham is another great choice. Chop it into small pieces and fold it into the mix. For a lighter option, consider spinach. Just sauté fresh spinach until wilted and add it to your filling. Each option will give your quiche a tasty twist. While mozzarella and Parmesan are classic, feel free to experiment with other cheeses. Feta adds a tangy flavor. Crumble it into your mixture for a Mediterranean flair. Cheddar cheese gives your quiche a rich, sharp taste. Shred it and mix it in with the other cheeses. You can even combine different cheeses to create your perfect flavor blend. If you prefer a gluten-free quiche, try an almond flour crust. It’s easy to make. Just mix almond flour with melted butter and a pinch of salt. Press it into your pie dish and bake it briefly before adding your filling. This crust will give a nutty flavor and a satisfying crunch. It’s a great way to enjoy your quiche while avoiding gluten. For the complete recipe, check out the Full Recipe. To keep your leftover quiche fresh, let it cool first. Once cool, wrap each slice in plastic wrap. You can also place the slices in an airtight container. Store it in the fridge for up to three days. This keeps the flavors intact and prevents it from drying out. If you want to save some quiche for later, freezing is a great option. First, slice the quiche into wedges. Wrap each slice tightly in plastic wrap, then place them in a freezer bag or container. Label the bag with the date. You can freeze it for up to three months. This way, you’ll have a tasty meal ready when you need it. When you're ready to enjoy your quiche again, preheat your oven to 350°F (175°C). Place the slices on a baking sheet. Cover them loosely with foil to keep moisture in. Bake for about 15-20 minutes, or until heated through. This method keeps the crust crispy and the filling warm. If you’re in a hurry, you can also use the microwave. Heat the slice for 1-2 minutes, but the oven gives better results. Enjoy your Cottage Cheese Zucchini Quiche just like it was fresh! For the full recipe, check the previous sections. Yes, you can make this quiche ahead of time. After baking, let it cool completely. Cover it well and store it in the fridge. It stays fresh for up to three days. You can also reheat it in the oven for a warm meal. This makes it a great option for busy days or meal prep. If you don't have a pie crust, you can use other options. A layer of cooked rice or quinoa works well. You can also make a crust using mashed potatoes. Just press them into the dish to create a base. This keeps the filling intact and adds extra flavor. You can use frozen zucchini, but there are some tips. Thaw it completely and drain the excess water. This helps avoid a soggy quiche. Frozen zucchini can work well, especially if fresh zucchini isn't available. To boost the health factor of your quiche, try these ideas: - Use whole grain crust or skip the crust. - Add more vegetables like spinach or bell peppers. - Substitute low-fat cottage cheese for a lighter version. - Reduce cheese amounts and add herbs for flavor. These options enhance the nutrition without losing taste. Enjoy your delicious and healthy Cottage Cheese Zucchini Quiche! For the full recipe, check the earlier section. Cottage cheese zucchini quiche offers a great blend of flavors and nutrition. We explored the key ingredients, step-by-step cooking, and tips for a perfect dish. Remember to use fresh ingredients for the best taste. You can customize it with proteins or different cheeses to fit your taste. Store leftovers well, and it will be just as tasty later. Enjoy making this easy quiche as a healthy meal or snack option! Each bite will remind you why you love cooking with fresh foods.

Cottage Cheese Zucchini Quiche

Delight in the flavors of this Cottage Cheese Zucchini Quiche, a perfect blend of creamy cottage cheese, fresh zucchini, and aromatic herbs in a flaky crust. This easy recipe is great for brunch or a light dinner and can be enjoyed warm or at room temperature. Want to impress your guests? Check out the full recipe now and discover how simple it is to create this delicious dish that everyone will love!
Print Recipe Pin Recipe

Ingredients
  

1 pre-made pie crust (store-bought or homemade)

1 medium zucchini, grated

1 cup cottage cheese

3 large eggs

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon olive oil

Fresh basil leaves, for garnish (optional)

Instructions
 

Begin by preheating your oven to 375°F (190°C). This ensures an even bake for your quiche.

    In a medium skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, sautéing for about 3-4 minutes, or until they become soft and fragrant.

      Introduce the grated zucchini to the skillet and cook for another 3-4 minutes. Stir occasionally until the zucchini softens and releases some of its moisture. Once done, remove the skillet from the heat and let it cool slightly.

        In a large mixing bowl, whisk together the eggs until they are frothy. Then, add the cottage cheese, shredded mozzarella cheese, grated Parmesan cheese, dried oregano, salt, and black pepper. Mix until all ingredients are well combined.

          Carefully fold the sautéed zucchini and onion mixture into the egg and cheese mixture, ensuring even distribution throughout.

            Pour the prepared quiche filling into the pre-made pie crust, spreading it out evenly with a spatula for a smooth surface.

              Place the quiche in the preheated oven and bake for 30-35 minutes. Check for doneness by ensuring the center is set and the top has a light golden hue.

                Once baked, remove the quiche from the oven and let it cool for 5-10 minutes before slicing. This resting time allows it to firm up for easier serving.

                  If desired, garnish each slice with fresh basil leaves for a pop of color and flavor. This quiche can be enjoyed warm or at room temperature.

                    Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 6

                      - Presentation Tips: For a beautiful serving suggestion, slice the quiche into wedges and arrange them on a platter. You can sprinkle extra cheese on top and add a few fresh basil leaves for a vibrant finish!