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- 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 4 cloves garlic, finely minced - 1 cup heavy cream - 1 cup fresh spinach, roughly chopped - 1 cup sun-dried tomatoes, coarsely chopped (preferably packed in oil) - 1 teaspoon Italian seasoning blend - ½ cup grated Parmesan cheese - Salt and black pepper - Fresh basil leaves The main ingredients of this dish create a rich and tasty meal. The chicken breasts are your star. They soak up flavors and stay juicy. Olive oil helps to sear the chicken and adds healthy fats. Garlic brings a lovely aroma and a robust taste. Heavy cream makes the sauce creamy and smooth. Fresh spinach adds nutrients and a pop of color. Sun-dried tomatoes offer a sweet and tangy flavor, giving depth to the sauce. Italian seasoning brings herbs to life in every bite. Finally, Parmesan cheese adds a salty, nutty taste that ties it all together. When you season with salt and pepper, you lift the dish's taste. The fresh basil leaves are not just pretty; they add bright flavor and freshness. Each ingredient plays a role in making Creamy Garlic Tuscan Chicken a dish you'll want to share with friends and family. {{ingredient_image_2}} - First, season the chicken breasts. Use salt and pepper on both sides. This adds flavor. - Next, heat olive oil in a large skillet over medium-high heat. Wait until the oil is hot. - Carefully add the chicken to the skillet. Sear each side for 5-7 minutes. Look for a golden-brown crust. - Check the chicken's internal temperature. It should reach 165°F (75°C). Remove the chicken and set it aside. - In the same skillet, add minced garlic. Sauté for about 1 minute. The garlic should smell great but not burn. - Slowly pour in the heavy cream. Stir well and bring the mix to a gentle simmer. This helps it thicken. - Now, add the chopped spinach, sun-dried tomatoes, and Italian seasoning. Stir in the grated Parmesan cheese. - Keep stirring until the cheese melts and the sauce is creamy. - Return the seared chicken to the skillet. Spoon the creamy sauce over each piece. - Let everything simmer for another 2-3 minutes to heat the chicken through. - Taste the sauce. Adjust the seasoning with more salt or pepper if needed. - Serve the chicken on plates with the sauce on top. Garnish with fresh basil leaves for a nice touch. To make sure your chicken turns golden-brown, follow these simple steps: - Heat the skillet well: Warm your skillet over medium-high heat. A hot skillet helps the chicken sear nicely. - Avoid crowding: Cook the chicken in batches if needed. This gives each piece space to brown well. - Pat dry: Make sure your chicken breasts are dry before seasoning. This helps achieve that crispy crust. For the creamy sauce texture, here’s what to do: - Sauté garlic carefully: Cook the garlic just until fragrant. Aim for about one minute. This prevents any burnt taste. - Add cream slowly: When you pour in the heavy cream, mix gently. This helps create a smooth sauce. - Simmer gently: Allow the sauce to thicken on low heat. Stir often to keep it creamy and rich. To get the best flavor, avoid these pitfalls: - Overcooking the garlic: If you let garlic cook too long, it can taste bitter. Watch it closely! - Not seasoning properly: Don't skip the salt and pepper. They bring out the best in your dish. Taste as you go to get it just right. By following these tips and avoiding common mistakes, your Creamy Garlic Tuscan Chicken will shine on your dinner table! Pro Tips Use Fresh Ingredients: For the best flavor, opt for fresh garlic, spinach, and high-quality sun-dried tomatoes. Fresh ingredients elevate the dish significantly. Control the Heat: Searing the chicken on medium-high heat ensures a golden-brown crust without overcooking the inside. Keep an eye on the temperature! Thicken the Sauce: If you prefer a thicker sauce, let it simmer a little longer after adding the cream and cheese until it reaches your desired consistency. Garnish Wisely: Fresh basil not only adds color but also enhances the dish’s aroma. Consider adding a sprinkle of extra Parmesan for an indulgent finish. {{image_4}} You can switch up the meat in this dish. Chicken thighs work well and stay juicy. Shrimp offers a lighter option with a nice flavor. If you prefer a dairy-free version, use coconut cream. Nutritional yeast adds a cheesy taste without dairy. To amplify the dish, add mushrooms or bell peppers. They bring extra texture and taste. For a kick, try red pepper flakes or smoked paprika. These spices add warmth and depth to the creamy sauce. To keep your Creamy Garlic Tuscan Chicken fresh, store leftovers properly. Place the chicken in an airtight container. You can refrigerate it for up to three days. If you want to keep it longer, freeze the chicken. Wrap each piece tightly in plastic wrap and then place it in a freezer bag. It can last for about three months in the freezer. Thaw it in the fridge before reheating. When it's time to enjoy leftovers, reheating is key. The best way to reheat the chicken and sauce is on the stove. Heat a skillet over low heat. Add a splash of cream or broth to keep it moist. Stir gently to avoid overcooking. Check the chicken's temperature; it should reach 165°F (75°C) before serving. If you use the microwave, heat in short bursts. Stir in between to ensure even heating. This way, you will keep your creamy sauce smooth and delicious. You can pair this dish with many sides. Here are a few great options: - Pasta: Any kind works well. Try fettuccine or penne for a nice touch. - Rice: Creamy garlic chicken goes well with white or brown rice. - Vegetables: Steamed broccoli or sautéed green beans add color and crunch. These sides will soak up the creamy sauce and make your meal more filling. If you want more heat, you have options. Here are some easy ways to spice it up: - Red pepper flakes: Add them to the sauce while cooking. - Hot sauce: Drizzle some into the cream for an extra kick. - Jalapeños: Dice and sauté them with the garlic for a fresh heat. These ingredients will bring a fun twist to your creamy garlic chicken. Yes, you can prep this dish early! Here are some tips for meal prepping: - Cook the chicken ahead: Sear and store it in the fridge. - Make the sauce: Prepare it separately and keep it in an airtight container. - Reheat gently: Warm the chicken and sauce together on low heat. This way, you can enjoy a quick, tasty meal anytime! In this post, we explored how to make Creamy Garlic Tuscan Chicken. We covered ingredients, step-by-step instructions, and tips to enhance your dish. I shared ways to avoid common mistakes and offered storage advice. Remember, cooking can be fun and rewarding. This recipe lets you experiment with flavors and techniques. Enjoy the process, and don’t hesitate to make it your own. Happy cooking!

Creamy Garlic Tuscan Chicken Delight

A rich and creamy chicken dish with garlic, spinach, and sun-dried tomatoes.
Course Main Course
Cuisine Italian
Servings 4
Calories 500 kcal

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, finely minced
  • 1 cup heavy cream
  • 1 cup fresh spinach, roughly chopped
  • 1 cup sun-dried tomatoes, coarsely chopped
  • 1 teaspoon Italian seasoning blend
  • to taste Salt and freshly cracked black pepper
  • 0.5 cup grated Parmesan cheese
  • for garnish Fresh basil leaves

Instructions
 

  • Begin by heating the olive oil in a large skillet over medium-high heat. While the oil is warming, season both sides of the chicken breasts generously with salt and pepper.
  • Once the skillet is hot, carefully add the chicken breasts. Sear them for approximately 5-7 minutes on each side, or until they achieve a beautiful golden-brown crust and reach an internal temperature of 165°F (75°C). After cooking, remove the chicken from the skillet and set it aside on a plate to rest.
  • Into the same skillet (to retain all those lovely flavors), add the minced garlic. Sauté for about 1 minute, or until the garlic becomes fragrant and just begins to turn golden - be careful not to burn it!
  • Slowly pour in the heavy cream, stirring to incorporate. Bring the mixture to a gentle simmer, allowing it to start thickening slightly.
  • Next, add the chopped spinach, sun-dried tomatoes, Italian seasoning, and grated Parmesan cheese. Stir continuously until the cheese is fully melted and the sauce becomes rich and creamy.
  • Return the seared chicken breasts to the skillet, allowing them to bask in the creamy sauce. Spoon the sauce over each breast and let everything simmer together for an additional 2-3 minutes, ensuring that the chicken is heated through and well-coated with the sauce.
  • Taste the sauce and adjust the seasoning with a pinch more salt and freshly cracked black pepper, if necessary.
  • To serve, arrange the creamy chicken on plates, generously spooning sauce over the top. Garnish with fresh basil leaves for a pop of color and freshness.

Notes

Serve with fresh basil for garnish.
Keyword chicken, creamy, garlic, spinach, Tuscan