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To make a tasty Greek yogurt chicken salad, gather these key ingredients: - 2 cups cooked chicken breast, shredded - 1 cup plain Greek yogurt - 1/2 cup celery, finely chopped - 1/2 cup cucumber, diced small - 1/4 cup red onion, finely diced - 1/4 cup fresh dill, chopped - 1 tablespoon fresh lemon juice - 1 teaspoon garlic powder - Salt and pepper to taste These ingredients create a creamy and flavorful base. The chicken adds protein, while the yogurt gives a light texture. The celery and cucumber add crunch. The red onion and dill offer a nice touch of sweetness and aroma. You can enhance your salad with these fun options: - 1/2 cup cherry tomatoes, halved - Crisp lettuce leaves - Warm pita bread Using cherry tomatoes adds color and sweetness. Serving on lettuce or in pita makes it fun to eat. You can mix and match these garnishes to suit your taste. Each serving of Greek yogurt chicken salad is packed with nutrition. Here’s a quick look at what you get: - Calories: Approximately 250 - Protein: About 30g - Carbohydrates: Roughly 10g - Fats: Around 8g This salad is a healthy choice. It provides protein from chicken and yogurt, plus vitamins from veggies. Enjoy this tasty dish while keeping your health in mind! Start by taking 2 cups of cooked chicken breast. Shred it into fine pieces. Place the shredded chicken in a large mixing bowl. Next, add 1 cup of plain Greek yogurt. Mix them well. You want the chicken to be fully coated in yogurt. This makes a creamy base for your salad. Now, it’s time for some crunch! Chop 1/2 cup of celery into small bits. Dice 1/2 cup of cucumber as well. Add both to the bowl with chicken and yogurt. Then, finely dice 1/4 cup of red onion. Toss that in too. Stir everything together. This mix adds freshness and fun texture to your salad. Next, add 1/4 cup of fresh dill to the mix. It brings a bright flavor. Squeeze in 1 tablespoon of fresh lemon juice for some zing. Sprinkle in 1 teaspoon of garlic powder for depth. Don’t forget to season with salt and pepper. Taste your salad and adjust as needed. For the best flavor, let the salad chill in the fridge for at least 30 minutes. Enjoy serving it on crisp lettuce or inside warm pita bread. Top with halved cherry tomatoes for a pop of color! When picking Greek yogurt, look for the plain kind. It should have no added sugar. Check the label for live cultures, which help with digestion. The creaminess is key for a good salad. I prefer brands with higher protein content for a filling option. This salad needs a mix of flavors. The yogurt adds creaminess, while lemon juice gives it a zesty kick. Fresh dill brightens the dish with an aromatic touch. Always taste your salad before serving. Adjust salt and pepper to find the perfect balance. Chilling your chicken salad is a must. It lets all the flavors mix together well. Aim for at least 30 minutes in the fridge. This time allows the yogurt to soak into the chicken. It also makes the salad cool and refreshing, perfect for hot days. {{image_4}} You can switch out chicken for many proteins. Try using canned tuna for a quick meal. Shredded turkey also works well and gives a nice twist. For a vegetarian option, use chickpeas. They add great texture and protein. Herbs can change the whole taste of your salad. Try fresh basil for a sweet touch. Cilantro adds a fresh, zesty flavor. If you like heat, add a pinch of cayenne pepper. Experimenting with spices can lead to new favorites. You can mix in seasonal veggies to keep things fresh. In summer, add sweet corn for crunch. In fall, diced apples give a sweet and crisp bite. During winter, roasted red peppers add warmth and color. This keeps your salad exciting year-round. To keep your Greek yogurt chicken salad fresh, store it in an airtight container. Make sure to press out excess air before sealing. This helps prevent spoilage and keeps the flavors intact. You can also separate the salad from any garnishes, like cherry tomatoes, to maintain their crunch. When stored properly, this salad can last up to four days in the fridge. Check for any off smells or changes in texture before eating. If it looks or smells strange, it’s best to toss it. Remember, freshness is key for great taste! While I usually don’t recommend freezing Greek yogurt chicken salad, you can do it if needed. Place the salad in a freezer-safe container. Leave some space at the top, as it will expand when frozen. To use, thaw it in the fridge overnight. Keep in mind that the texture may change slightly, but the flavors will still be there. Enjoy your tasty salad! Yes, you can make this salad ahead of time. In fact, it tastes even better after sitting. The flavors blend well when chilled. I recommend making it the day before you plan to serve it. Just store it in the fridge in an airtight container. Absolutely! This recipe is great for meal prep. You can portion it into containers for easy lunches or snacks. It holds up well in the fridge for several days. Just make sure to keep it cold until you are ready to eat. You have many options! Serve it on a bed of crisp lettuce. You can also stuff it into warm pita bread. Pair it with whole-grain crackers or fresh veggies. For a side, try a light soup or a fruit salad. Enjoy your meal! Greek Yogurt Chicken Salad combines healthy ingredients and simple steps. We've covered the key components, from choosing yogurt to adding fresh vegetables. I shared tips for great flavor and storage. Don't shy away from trying variations or different proteins. Whether you make it today or for meal prep, you'll enjoy a delicious dish. Experiment and make it your own. Enjoy every bite!

Greek Yogurt Chicken Salad

Elevate your lunch game with this zesty Greek yogurt chicken salad! Packed with shredded chicken, crunchy veggies, and a creamy Greek yogurt dressing, this refreshing dish is perfect for warm days. Enjoy it on a bed of lettuce or in warm pita bread for a satisfying meal. Discover the full recipe and learn how to create this delicious salad that's both healthy and easy to make. Click through to explore now!
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Ingredients
  

2 cups cooked chicken breast, shredded

1 cup plain Greek yogurt

1/2 cup celery, finely chopped

1/2 cup cucumber, diced small for a refreshing crunch

1/4 cup red onion, finely diced for a touch of sweetness

1/4 cup fresh dill, chopped for an aromatic flavor

1 tablespoon fresh lemon juice for brightness

1 teaspoon garlic powder for depth of flavor

Salt and pepper to taste

1/2 cup cherry tomatoes, halved (for garnish and color)

Crisp lettuce leaves or warm pita bread (for serving)

Instructions
 

In a large mixing bowl, combine the shredded chicken and Greek yogurt. Mix them together until the chicken is thoroughly coated with the yogurt, ensuring a creamy base for the salad.

    Next, add the finely chopped celery, diced cucumber, and red onion to the bowl. Stir well to evenly distribute the ingredients, adding texture and freshness to the mixture.

      Gently fold in the chopped fresh dill, lemon juice, garlic powder, and season with salt and pepper. Taste the mixture and adjust the seasoning to your liking, making it flavorful.

        Allow the salad to chill in the refrigerator for at least 30 minutes. This step is important as it helps all the flavors meld together beautifully.

          When you're ready to serve, place a generous spoonful of the chicken salad onto a crisp bed of lettuce or stuff it into warm pita bread. Top each serving with halved cherry tomatoes to add a splash of color and a burst of sweetness.

            - Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4