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- 1 cup Greek yogurt (plain, ideally whole or low-fat) - 1/2 cup creamy almond butter - 1/4 cup honey or maple syrup - 1/4 cup chopped walnuts - 1/2 cup mini dark chocolate chips - 1/4 teaspoon sea salt - Mixing bowl - Spatula or whisk - Baking sheet Greek yogurt is the star of these bites. It gives them a creamy base and adds protein. I use plain Greek yogurt for the best taste. Almond butter adds a nutty flavor that pairs well with the yogurt. It keeps the bites moist and rich. Honey or maple syrup adds sweetness. You can choose based on your taste. You can also add chopped walnuts for a nice crunch. Mini dark chocolate chips bring a sweet touch. They melt in your mouth and make the bites even more enjoyable. A pinch of sea salt enhances all the flavors. For tools, you need a mixing bowl to blend everything. A spatula or whisk helps mix the ingredients smoothly. A baking sheet is perfect for chilling the finished bites. This setup makes the process easy and fun! {{ingredient_image_2}} Start by taking a large mixing bowl. In it, combine 1 cup of Greek yogurt, 1/2 cup of creamy almond butter, 1/4 cup of honey (or maple syrup), and 1 teaspoon of pure vanilla extract. Use a spatula or whisk to mix all these ingredients together. You want a smooth and creamy consistency. This mix is the heart of your cookie dough bites! Next, gradually add 1 cup of almond flour into the bowl. As you mix, keep stirring until the almond flour is fully blended. The mixture will become thick and dough-like. If it feels too sticky, you can add a bit more flour. Ensure you get the right texture for easy shaping later. Now, fold in 1/2 cup of mini dark chocolate chips. If you like, you can also add 1/4 cup of chopped walnuts. Make sure these goodies are evenly spread throughout the dough. Use your hands to form small balls, about 1 inch in diameter. Place each bite on a parchment-lined baking sheet, leaving some space between them. Once all bites are shaped, it's time to chill them. Refrigerate the baking sheet for at least 30 minutes. This helps the bites firm up and boosts the flavors. You can enjoy your Greek Yogurt Cookie Dough Bites right from the fridge or let them sit at room temperature for a few minutes. Either way, they are a delightful treat! To make Greek Yogurt Cookie Dough Bites just right, you can adjust the sweetness. Use honey for a rich flavor or maple syrup for a lighter taste. Start with 1/4 cup and add more if needed. For texture, make sure the almond flour blends well. The mixture should feel thick and doughy. If it’s too sticky, add a bit more almond flour. If it’s too dry, add a splash of Greek yogurt. Presentation can make your bites even more tempting. Use a nice plate and arrange the bites in a circle. Drizzle some extra honey on top for shine. Sprinkle a few mini chocolate chips for a fun touch. You can also add fresh fruit around the bites for color. Strawberries or blueberries pair well and add fresh flavor. To keep your cookie dough bites fresh, store them in an airtight container. They can last in the fridge for about five days. If you want to enjoy them longer, consider freezing them. To freeze, place the bites on a baking sheet first. Once they are frozen, transfer them to a freezer bag. This way, they won’t stick together. Thaw them in the fridge before enjoying! Pro Tips Use Full-Fat Yogurt: For a creamier texture and richer flavor, opt for full-fat Greek yogurt. It enhances the overall taste and makes the bites more satisfying. Chill Time is Key: Don’t skip the refrigeration step! Chilling the bites not only helps them firm up but also allows the flavors to meld beautifully. Customize Your Mix-Ins: Feel free to experiment with different add-ins such as dried fruits, seeds, or different types of chocolate chips to suit your taste preferences. Store Properly: To keep your cookie dough bites fresh, store them in an airtight container in the refrigerator. They can last up to a week, perfect for a quick snack! {{image_4}} You can change up the nut butter for fun. Try peanut butter, cashew butter, or sunflower seed butter. Each swap will give your bites a new taste. You can also play with sweeteners. Instead of honey, use agave syrup or coconut sugar. Each sweetener adds its own flavor twist. Want to make these bites even better? Add chia seeds or ground flaxseed. Both boost nutrition and add healthy fats. Just a tablespoon or two will do. You can also mix in dried fruits. Try raisins, cranberries, or chopped apricots. They add a fruity twist and extra fiber to your bites. If you're gluten-free, use almond flour or oat flour. Both work well and keep the bites tasty. You can make these bites vegan too. Replace Greek yogurt with a plant-based yogurt. Use maple syrup instead of honey. This way, everyone can enjoy these treats! Protein Content Analysis Greek yogurt is rich in protein. One cup gives you about 20 grams of protein. This is great for your muscles and helps keep you full. Nutritional Advantages of Using Greek Yogurt Using Greek yogurt adds creaminess and flavor. It also provides probiotics. These good bacteria help your gut health. Greek yogurt often has less sugar than regular yogurt too. This makes it a smart choice for snacks. Individual Bite Calorie Count Each Greek Yogurt Cookie Dough Bite has about 70 calories. This is a tasty treat without too many calories. Comparison to Traditional Cookie Dough Bites Traditional cookie dough bites often have around 100 calories each. This means our Greek yogurt bites are lighter and healthier. Macronutrients: Fats, Carbs, Proteins Each bite has about 4 grams of fat, 8 grams of carbs, and 2 grams of fiber. This balance helps provide energy and keeps you satisfied. Vitamins and Minerals Present in Ingredients These bites offer calcium from Greek yogurt and healthy fats from almond butter. They also have vitamin E from almond flour. This mix of nutrients supports your overall health. Yes, you can make these bites vegan! To do this, use a plant-based yogurt. Almond or coconut yogurt works well. For sweeteners, swap honey for maple syrup. This keeps the bites sweet and delicious while sticking to a vegan diet. These cookie dough bites last about five days in the fridge. Store them in an airtight container. This keeps them fresh and tasty. You can enjoy them as a snack or dessert throughout the week. Freezing these bites is easy! Place them in a single layer on a baking sheet. Freeze until firm, then transfer them to a freezer-safe bag. When you want to eat them, thaw in the fridge overnight. They will taste just as good! You can find pre-made bites at health food stores or online. Look for brands like Oikos or Chobani. They often have ready-to-eat options that are both tasty and convenient. These Greek Yogurt Cookie Dough Bites are simple and fun to make. You combine a few main ingredients to create tasty, healthy snacks. Optional add-ins let you get creative. With tips for storage and presentation, you'll impress everyone. Feel free to swap flavors and adjust sweetness, too. Whether for a quick treat or a meal prep snack, these bites shine. Enjoy them fresh or save some for later. Experiment and find what you love most!

Greek Yogurt Cookie Dough Bites

Delicious and healthy cookie dough bites made with Greek yogurt and almond butter.
Print Recipe Pin Recipe
Course Dessert
Cuisine Greek
Servings 12
Calories 100 kcal

Ingredients
  

  • 1 cup Greek yogurt (plain, ideally whole or low-fat)
  • 1 2 cup creamy almond butter
  • 1 4 cup honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 cup almond flour
  • 1 2 cup mini dark chocolate chips
  • 1 4 teaspoon sea salt
  • 1 4 cup chopped walnuts (optional)

Instructions
 

  • In a large mixing bowl, combine the Greek yogurt, almond butter, honey (or maple syrup), and vanilla extract. Use a spatula or whisk to mix thoroughly until the mixture is smooth and creamy, ensuring all ingredients are well blended.
  • Gradually introduce the almond flour into the bowl, mixing continuously until fully incorporated. The texture should transform into a thick, dough-like consistency.
  • Carefully fold in the mini dark chocolate chips, along with the chopped walnuts if you choose to include them. Make sure they are evenly distributed throughout the dough for balanced flavor in every bite.
  • Using your hands, form the mixture into small bite-sized balls, approximately 1 inch in diameter. Place each cookie dough bite onto a parchment-lined baking sheet, spacing them slightly apart.
  • Once all the bites are shaped, refrigerate the baking sheet for at least 30 minutes. This will allow the bites to firm up and enhance the flavors as they chill.
  • Enjoy your Greek Yogurt Cookie Dough Bites straight from the refrigerator or at room temperature for a delightful treat.

Notes

For an enticing presentation, arrange the cookie dough bites on a decorative plate. Drizzle a small amount of extra honey over the top and sprinkle additional chocolate chips for a visually appealing finish.
Keyword cookie dough, Greek yogurt, healthy snacks