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- 1 pound ground turkey - 2 medium sweet potatoes, peeled and cut into ½-inch cubes - 1 red bell pepper, diced - 1 small yellow onion, chopped - 1 teaspoon smoked paprika - 1 teaspoon ground cumin - 1 teaspoon chili powder - ½ teaspoon salt - ¼ teaspoon freshly ground black pepper - 2 tablespoons extra-virgin olive oil - 1 cup corn kernels - 2 cups baby spinach leaves, roughly chopped - Fresh parsley or cilantro for garnish (optional) The main ingredients in the Ground Turkey Sweet Potato Skillet are simple yet flavorful. Ground turkey serves as a lean protein that cooks quickly. Sweet potatoes add a natural sweetness and creaminess. The red bell pepper and yellow onion bring color and crunch to the dish. For spices, smoked paprika offers a warm, smoky taste. Ground cumin gives an earthy depth, while chili powder adds a mild kick. Salt and black pepper enhance all the flavors. You can use fresh or frozen corn for sweetness and texture. Baby spinach adds a fresh green element. For garnish, parsley or cilantro brightens the meal. This combination creates a colorful and hearty dish. For the complete cooking process, refer to the Full Recipe. - Heat olive oil in a skillet over medium heat. - Sauté onion and sweet potatoes until they soften. To start this dish, I heat olive oil in a large skillet. I keep the heat at medium. Once the oil is hot, I add the chopped onion and sweet potatoes. I stir them well and let them cook for about 5 to 7 minutes. I want the sweet potatoes to soften and the onion to turn clear. - Stir in garlic and spices. Next, I add minced garlic to the skillet. I also toss in smoked paprika, ground cumin, chili powder, salt, and black pepper. I stir these in and let them cook for one minute. This helps the spices release their rich flavors and fills my kitchen with a warm aroma. - Incorporate ground turkey and cook until browned. Now, I add the ground turkey to the skillet. I break it up with a wooden spoon as it cooks. I keep an eye on it for about 5 to 7 minutes. I want the turkey to turn brown and cook through. It should not have any pink left. - Mix in red bell pepper and corn. - Fold in spinach and adjust seasoning. After the turkey is ready, I stir in the diced red bell pepper and corn. I let this cook for another 3 to 4 minutes. I want the bell pepper to be bright and tender. Then, I gently fold in the chopped spinach. I stir until it wilts in about 2 minutes. Before I finish, I taste and adjust the seasoning if needed. I might add a little more salt or pepper if it needs it. This process makes a meal that is not only tasty but also colorful. For the full recipe, check out the details above. To cook sweet potatoes evenly, cut them into small cubes. This helps them cook faster and more uniformly. Sauté them with the onion first. Stir them often to avoid burning. Season at each step for best flavor. Add garlic and spices after the veggies soften. This allows the spices to bloom and add depth. Garnish your dish with fresh parsley or cilantro. This adds a bright touch and fresh flavor. You can also serve it with a lime wedge. Squeeze lime juice over the dish for a zesty kick. For sides, consider a simple green salad or steamed broccoli. These pair well and add nutrients. Prep ingredients in advance to save time. Dice the sweet potatoes and chop the onion the day before. This makes cooking quick and easy. You can also use pre-cut vegetables. They save you time and effort, making the meal prep a breeze. {{image_4}} You can easily switch out ground turkey for other proteins. Ground chicken, beef, or pork work well. For a lighter option, try ground turkey breast. If you want a meat-free dish, use lentils or chickpeas. These ingredients add protein and flavor. Spices can change the taste of your skillet. Try adding oregano or thyme for an earthy touch. You can also add a bit of cayenne pepper for heat. If you like sauces, drizzle some hot sauce or teriyaki sauce over the top. This adds layers of flavor and makes each bite exciting. To make this dish gluten-free, use gluten-free soy sauce instead of regular soy sauce. You can also skip grains entirely. For low-carb options, replace sweet potatoes with zucchini or cauliflower. They add bulk without the extra carbs. This keeps the meal healthy and satisfying. For the full recipe, check out the detailed instructions. To keep your Ground Turkey Sweet Potato Skillet fresh, store leftovers in an airtight container. Make sure it cools down first to avoid steam build-up. You can keep the skillet in the fridge for up to three days. This way, you can enjoy its great taste again! If you want to save the dish for later, freezing is a great option. First, let the skillet cool completely. Then, portion it into freezer-safe containers. You can use glass or plastic containers with a tight lid. This will help prevent freezer burn. The skillet can last up to three months in the freezer. When you’re ready to eat, safely reheat the skillet. You can use the microwave or a stovetop. If using a microwave, heat in short bursts, stirring in between. This helps it heat evenly. If using a stovetop, add a splash of water to keep it moist. This way, the flavors and textures stay just right. Yes, you can make the Ground Turkey Sweet Potato Skillet ahead of time. Just cool it down. Store it in an airtight container. I recommend keeping it in the fridge for up to three days. When you’re ready to eat, reheat it on the stove or in the microwave. This way, the flavors stay strong. You can serve this dish with many sides. Try a simple green salad for freshness. Quinoa or brown rice would add a nice texture. You could even offer whole grain tortillas for a fun twist. Each side brings a new flavor to the meal. Yes, you can add heat to the dish. Use more chili powder or some cayenne pepper. If you like fresh heat, add diced jalapeños. You can also top it with hot sauce for an extra kick. Just be careful not to overpower the other flavors. To adjust the serving size, simply change the ingredient amounts. If you want to make more, double the recipe. For fewer servings, halve the amounts. This dish is easy to scale, so it works for any gathering or meal planning. Yes, you can use canned sweet potatoes. They save time and are easy to find. Drain and rinse them before adding to the skillet. They may be softer, so reduce cooking time. The dish will still taste great, just remember the texture might change a bit. For more detailed instructions, check out the Full Recipe. This ground turkey sweet potato skillet is simple and satisfying. You learned about the main ingredients, spices, and cooking steps. I shared tips for cooking and serving, along with tasty variations. Remember to store leftovers properly to keep them fresh. This dish is flexible and can fit many diets. Enjoy your cooking journey and feel free to experiment with flavors. The joy of cooking lies in making it your own!

Ground Turkey Sweet Potato Skillet

Discover the deliciousness of a Savory Ground Turkey and Sweet Potato Skillet that’s perfect for any day of the week! This one-pan meal combines tender ground turkey, sweet potatoes, vibrant bell peppers, and fresh spinach, all seasoned to perfection. Quick to prepare and packed with flavor, it's a family favorite in just 30 minutes. Click through to explore this easy recipe and unlock a nutritious dinner that's sure to impress!
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Ingredients
  

1 pound ground turkey

2 medium sweet potatoes, peeled and cut into ½-inch cubes

1 red bell pepper, diced

1 small yellow onion, chopped

3 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 teaspoon chili powder

½ teaspoon salt

¼ teaspoon freshly ground black pepper

2 tablespoons extra-virgin olive oil

1 cup corn kernels (can be fresh, frozen, or canned, drained)

2 cups baby spinach leaves, roughly chopped

Fresh parsley or cilantro for garnish (optional)

Instructions
 

In a large skillet, heat the extra-virgin olive oil over medium heat. Once hot, add the chopped onion along with the diced sweet potatoes. Sauté for 5-7 minutes, stirring occasionally, until the sweet potatoes begin to soften and the onion becomes translucent.

    Add in the minced garlic, smoked paprika, ground cumin, chili powder, salt, and black pepper. Stir well and cook for an additional 1 minute, allowing the spices to bloom and fill the kitchen with their delightful aroma.

      Incorporate the ground turkey into the skillet, breaking it up with a wooden spoon. Cook for approximately 5-7 minutes, or until the turkey is completely browned and cooked through, ensuring no pink remains.

        Stir in the diced red bell pepper and corn, continuing to cook for an additional 3-4 minutes until the bell pepper is tender and vibrant in color.

          Gently fold in the chopped spinach, stirring until just wilted, about 2 minutes. Taste and adjust the seasoning with additional salt and pepper as necessary.

            Remove the skillet from heat and allow it to sit for about 1 minute to let the flavors meld together.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                - Presentation Tips: Serve the hearty mixture in individual bowls, garnished with a sprinkle of fresh parsley or cilantro. For a refreshing touch, include a lime wedge on the side to squeeze over the dish just before eating. Enjoy your vibrant and nutritious Savory Ground Turkey and Sweet Potato Skillet!