High-Protein Cookie Dough Overnight Oats

$- 1 cup rolled oats - 1 cup unsweetened almond milk - 1 scoop vanilla protein powder - 2 tablespoons almond butter - 1 tablespoon maple syrup - 1 teaspoon vanilla extract - 2 tablespoons mini chocolate chips - A pinch of sea salt For my High-Protein Cookie Dough Overnight Oats, I use simple yet nourishing ingredients. The rolled oats form the base. They provide fiber and keep you full. Almond milk adds creaminess without extra calories. I include a scoop of vanilla protein powder. This boosts protein and keeps you energized. Almond butter adds a rich, nutty flavor. Maple syrup sweetens things up just right. The vanilla extract enhances the cookie dough feel. Chocolate chips are a must. They make the oats feel like dessert. Finally, a pinch of sea salt balances the sweetness and elevates the taste. - Sliced bananas - Crushed nuts - Extra chocolate chips For toppings, I suggest sliced bananas. They add freshness and natural sweetness. Crushed nuts bring crunch and healthy fats. If you love chocolate, toss in extra chocolate chips. They make every bite a treat! In a medium bowl, start by combining: - 1 cup rolled oats - 1 cup unsweetened almond milk - 1 scoop vanilla protein powder Mix these ingredients well. Make sure there are no clumps of protein powder. The mixture should look smooth and creamy. Next, add in: - 2 tablespoons almond butter - 1 tablespoon maple syrup - 1 teaspoon vanilla extract - A pinch of sea salt Stir everything together until the mixture is even and creamy. This step adds rich flavor and nice texture. Now, gently fold in: - 2 tablespoons mini chocolate chips Be careful not to break the chips. They add sweetness and a fun texture to your oats. Pour the oat mixture into a jar or airtight container. Seal it tightly to keep moisture inside. Place the container in the fridge to soak overnight. You can also let it sit for at least 4 hours. This soaking helps the oats absorb the liquid and flavors. When morning comes, take the jar out of the fridge. Stir the mixture well. If it seems too thick, add a splash of milk to reach your desired consistency. Finally, decorate your oats with optional toppings like: - Sliced bananas - Crushed nuts - Extra chocolate chips These toppings add fun flavors and textures. Enjoy your high-protein cookie dough overnight oats! Soaking time is key for great oats. I recommend letting them soak for at least 4 hours, but overnight is best. This time allows the oats to absorb the liquid fully. Your oats will be soft and creamy, just how you want them. Adjusting sweetness is easy. If you like it sweeter, add more maple syrup or honey. Start with one tablespoon and taste test. You can always add more, but it's hard to take sweetness out. Try different nut butters for new flavors. Almond butter is great, but peanut butter works too. You can also use chocolate or cookie dough protein powder. Each option will change the taste, making it exciting. {{image_4}} Each serving of High-Protein Cookie Dough Overnight Oats packs a solid protein punch. You get about 25 grams of protein per serving. This comes from the protein powder and almond butter. The protein helps you stay full and supports muscle health. The estimated calorie count for one serving is around 400 calories. This number can change based on the milk or nut butter you choose. If you add toppings, remember that they can also add calories. Oats are a great source of fiber. They help with digestion and keep you satisfied longer. Protein powder boosts your energy and supports your body. Almond butter adds healthy fats and more protein. Together, these ingredients make a balanced meal that fuels your day well. You can change the taste of your overnight oats easily. Try chocolate-peanut butter for a rich flavor. It’s a perfect match! If you prefer something fruity, banana-cinnamon is great. Just add mashed bananas and a dash of cinnamon to the mix. You can also explore options like almond joy with coconut and almond butter or try a berry twist with fresh berries. Each combination adds fun and keeps your breakfast exciting! If you need dairy-free options, use almond milk or oat milk. Both work well. For gluten-free oats, simply choose certified gluten-free oats. You can also make this recipe vegan. Swap the honey for maple syrup and use a plant-based protein powder. These easy changes help fit different diets while keeping the taste delicious. Want to save time? You can prep multiple jars at once. This way, you have breakfast ready for several days. Just mix the oats and liquid, then add your favorite flavorings. Store them in the fridge. They will stay fresh for up to five days. In the morning, grab a jar and top it with nuts or fruits. It’s a quick and healthy start to your day! Yes, you can use other milk types. Almond milk works great, but feel free to try oat, coconut, or soy milk. Each type will bring its own taste and texture. Just ensure it is unsweetened to keep the flavors balanced. You can store your overnight oats in the fridge for up to five days. Use a sealed container to keep them fresh. This makes it easy to prepare multiple servings for the week ahead. Yes, you can heat your overnight oats. Pour them into a bowl and microwave for about one minute. Stir in a splash of milk if they get too thick. Enjoy warm oats for a cozy breakfast treat. You can boost protein by adding nuts, seeds, or Greek yogurt. Consider using more protein powder too. Each option adds flavor and nutrition to your oats, making them even more satisfying. You learned how to make easy, tasty overnight oats with simple steps. This recipe uses oats, almond milk, and protein powder. You can add flavors and toppings to suit your taste. Remember, soaking time helps the oats' texture. Feel free to try different nut butters or sweeteners. This dish is great for busy mornings and fits many diets. Enjoy crafting your perfect bowl of overnight oats, packed with nutrition and flavor.$

High-Protein Cookie Dough Overnight Oats

Start your day with a delicious and nutritious breakfast using these High-Protein Cookie Dough Overnight Oats! Packed with rolled oats, protein powder, and creamy almond butter, this easy recipe will keep you full and satisfied. With mini chocolate chips and optional toppings, it’s a delightful twist on traditional oats. Click through to explore the full recipe and whip up a batch for your morning routine!

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Ingredients

1 cup rolled oats

1 cup unsweetened almond milk (or your preferred milk)

1 scoop vanilla protein powder

2 tablespoons almond butter (or substitute with peanut butter)

1 tablespoon maple syrup (or honey for sweetness)

1 teaspoon vanilla extract

2 tablespoons mini chocolate chips

A pinch of sea salt

Optional toppings: sliced bananas, crushed nuts, or extra chocolate chips

Instructions

Mix the Base: In a medium-sized mixing bowl, combine 1 cup of rolled oats with 1 cup of unsweetened almond milk and the scoop of vanilla protein powder. Stir everything together thoroughly, ensuring there are no clumps of protein powder remaining. The mixture should be smooth and cohesive.

Incorporate Additional Ingredients: Add 2 tablespoons of almond butter, 1 tablespoon of maple syrup (or honey), the teaspoon of vanilla extract, and a pinch of sea salt into the oat mixture. Stir well, until all ingredients are evenly distributed and the mixture is creamy.

Add Chocolate Chips: Gently fold in the 2 tablespoons of mini chocolate chips, ensuring they are well mixed throughout the batter without breaking them.

Transfer for Soaking: Pour the oat mixture into a jar or an airtight container. Make sure the container is sealed tightly to prevent any moisture escape.

Refrigerate: Place the jar in the refrigerator and allow it to soak overnight, or for a minimum of 4 hours. This soaking period is essential for the oats to absorb the liquid and for the flavors to meld beautifully.

Morning Preparation: When you’re ready to enjoy your overnight oats in the morning, take the jar out of the fridge and give the mixture a strong stir. If you find the oats are too thick for your liking, add a splash of milk to reach your desired consistency.

Finalize with Toppings: Decorate your oats with optional toppings such as sliced bananas, crushed nuts for added crunch, or a few more chocolate chips for that extra indulgence.

Prep Time: 10 minutes | Total Time: 4 hours (including soaking) | Servings: 1-2 servings

- Serving Suggestion: For an extra boost, serve with a dollop of additional almond or peanut butter on top for a creamier texture!