1lbboneless, skinless chicken thighs, diced into bite-sized pieces
1cupuncooked brown rice
2cupschicken broth (low-sodium if preferred)
1cupcanned black beans, drained and rinsed thoroughly
1cupsweet corn (canned or frozen)
1unitred bell pepper, diced into small cubes
1smallred onion, finely chopped
2clovesgarlic, minced
1tablespoonchili powder
1teaspoonground cumin
1teaspoonsmoked paprika
1cupfresh salsa or pico de gallo
1cupshredded sharp cheddar cheese
to tastesalt and pepper
for garnishfresh cilantro, chopped
for servinglime wedges
Instructions
In a large, deep skillet or sauté pan, heat a drizzle of olive oil over medium-high heat. Season the diced chicken thighs with salt, pepper, chili powder, cumin, and smoked paprika. Add the chicken to the pan and sauté for about 5-7 minutes, or until the chicken is nicely browned on all sides.
Incorporate the chopped red onion and minced garlic into the pan. Sauté for 2-3 minutes, stirring frequently, until the onions are softened and translucent.
Add the uncooked brown rice to the pan, stirring well to coat the rice with the chicken and spices. Carefully pour in the chicken broth and mix thoroughly.
Stir in the black beans, sweet corn, and diced red bell pepper, ensuring all ingredients are evenly distributed throughout the mixture.
Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the pan with a lid, and let it simmer for 35-40 minutes or until the rice is tender and has absorbed the broth. Stir the mixture occasionally to avoid sticking to the bottom of the pan.
Once the rice is cooked, gently fold in the fresh salsa. Sprinkle the shredded cheddar cheese over the top, cover again, and allow it to sit for 2-3 minutes to melt the cheese.
Remove the pan from heat. Garnish your burrito bowls with freshly chopped cilantro for a burst of freshness. Serve with lime wedges on the side.
Notes
Serve directly from the pan for a rustic presentation or in individual bowls.
Keyword burrito bowls, chicken, easy dinner, one pan meal