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- 2 tablespoons natural peanut butter - 1 tablespoon honey or maple syrup - 1 tablespoon protein powder - 1 tablespoon almond flour - 1/4 teaspoon baking powder - A pinch of salt - Optional add-ins (dark chocolate chips or chopped nuts) The ingredients for the Single-Serve Protein Cookie are simple and easy to find. Natural peanut butter gives the cookie a rich taste and healthy fats. You can choose honey or maple syrup for sweetness. I prefer honey, but both work well. Next, protein powder is a key part of this recipe. It boosts the protein content and gives you energy. I suggest using vanilla-flavored protein powder. It adds a nice taste and blends well with other flavors. Almond flour is gluten-free and adds a nutty flavor. You only need one tablespoon, but it makes a big difference. Baking powder helps the cookie rise and become fluffy. Just a pinch of salt balances the sweet and savory flavors. Feel free to add dark chocolate chips or chopped nuts. They add a fun crunch and extra taste. You can mix and match based on your favorites! These ingredients come together to create a delicious, healthy treat. {{ingredient_image_2}} First, preheat your oven to 350°F (175°C). This step helps your cookie bake evenly. While the oven heats, grab a small baking tray. Line it with parchment paper to stop the cookie from sticking. In a medium bowl, add 2 tablespoons of natural peanut butter. Next, mix in 1 tablespoon of honey or maple syrup. Stir well until the mix is smooth. This is key for a tasty cookie. Now, it’s time for the dry ingredients. Add 1 tablespoon of protein powder, 1 tablespoon of almond flour, 1/4 teaspoon of baking powder, and a pinch of salt to the peanut butter mix. Use a spoon to blend everything until you form a dough. This dough will be thick and sticky. Take the dough and roll it into a ball with your hands. Place the ball on the baking tray. Flatten it slightly to make a cookie shape. Aim for about 1/2 inch thick. This thickness helps the cookie bake evenly. Bake your cookie in the preheated oven for 8-10 minutes. Look for golden edges and a soft center. It’s okay if the middle looks a bit undercooked. It will firm up as it cools. Once baked, let the cookie cool on the tray for a few minutes. This helps it set. After that, move it to a wire rack to cool completely. Enjoy your cookie warm or at room temperature! To get the best cookie texture, aim for about 1/2 inch thickness. This thickness helps the cookie bake evenly. I recommend baking it for 8-10 minutes. Keep an eye on the edges; they should turn golden brown. The center should still feel soft. This is key for a chewy cookie. You can boost the flavor in fun ways. Consider adding spices like cinnamon or nutmeg. A dash of vanilla extract brightens the taste too. For a richer cookie, fold in dark chocolate chips or chopped nuts. These add texture and taste to every bite. To keep your cookie fresh, store it in an airtight container. If you have leftovers, this is a must. You can also refrigerate the cookie for longer freshness. Just let it come to room temperature before enjoying. This way, it remains tasty and delightful. Pro Tips Quality Ingredients: Using high-quality natural peanut butter and fresh honey or maple syrup will enhance the flavor of your cookie significantly. Opt for organic options if available. Customize Your Cookie: Feel free to experiment with different flavors of protein powder or add spices like cinnamon for an extra kick. You can also substitute almond flour with oat flour for a gluten-free version. Baking Time: Keep an eye on your cookie while it bakes. Every oven is different, so start checking around the 8-minute mark to avoid overbaking. Storage Tips: If you have leftovers, store your cookie in an airtight container at room temperature for up to 2 days, or refrigerate for longer freshness. You can also freeze the dough for a quick treat later! {{image_4}} You can switch up the flavor of your single-serve protein cookie to keep things fun. - Chocolate protein cookie: Just use chocolate protein powder instead of vanilla. This adds a rich chocolate taste. You can also mix in chocolate chips for extra yumminess. - Almond joy-inspired cookie: Add chopped almonds and a sprinkle of shredded coconut. This gives the cookie a taste of the classic candy bar. It's a sweet twist that feels special. You can easily adjust this recipe to fit your diet needs. - Vegan options: Use plant-based protein powder and substitute honey with maple syrup. This makes the cookie vegan and just as tasty. - Gluten-free modifications: Swap almond flour with coconut flour or oat flour. This keeps the cookie gluten-free while still being delicious. Make your cookie match the season with some fun flavors. - Holiday-themed versions: Add spices like cinnamon and nutmeg for a warm flavor. This is perfect for fall and winter treats. You can even top with a drizzle of icing for a festive look. You can store the unbaked dough easily. First, wrap it tightly in plastic wrap. Place the wrapped dough in an airtight container. This way, it stays fresh and ready for baking. You can refrigerate it for up to three days. If you want to keep it longer, freeze it. Frozen dough lasts up to three months. When you're ready to bake, simply thaw it in the fridge overnight. Then, shape and bake as usual. Storing your baked cookie right is key to keeping it fresh. Use an airtight container to hold your cookie. This helps keep moisture in and air out. You can also use a resealable plastic bag. Just make sure to remove as much air as possible. Store the container at room temperature away from direct sunlight. This keeps your cookie tasty and soft for longer. At room temperature, your cookie can stay fresh for about three days. If you refrigerate it, it can last up to a week. However, the texture may change. Refrigeration can make it a bit firmer. If you want that soft, gooey feel, enjoy it soon after baking. Yes, you can still enjoy these cookies without protein powder. You can replace protein powder with oat flour or more almond flour. This will keep the cookie's texture nice and chewy. If you want extra protein, try adding chopped nuts or seeds. Adjust the liquid slightly if you use oat flour, as it absorbs more moisture. Oven types can affect baking time. For a convection oven, lower the temperature by 25°F (about 14°C). This helps cookies cook evenly. Keep an eye on your cookie as it bakes. Start checking for doneness a few minutes early. The edges should be golden, but the center should stay soft. If you want to swap peanut butter, many options work well. Almond butter gives a nice flavor. Sunflower seed butter is great for nut-free diets. Cashew butter also offers a creamy texture. Just keep in mind that each butter has its own taste and may change the cookie's flavor slightly. You can create tasty and healthy cookies with simple ingredients. We covered the base ingredients, mixing, and baking steps. Remember to explore variations and tips for storage to keep them fresh. Feel free to customize flavors or adapt for dietary needs to make them your own. Baking should be fun, so experiment and enjoy your creations!

Single-Serve Peanut Butter Protein Cookie

A delicious and healthy single-serve cookie packed with protein and flavor.
Course Dessert
Cuisine American
Servings 1
Calories 200 kcal

Ingredients
  

  • 2 tablespoons natural peanut butter
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon protein powder (vanilla flavor recommended)
  • 1 tablespoon almond flour
  • 0.25 teaspoon baking powder
  • a pinch salt
  • 1 tablespoon dark chocolate chips or chopped nuts (optional)

Instructions
 

  • Begin by preheating your oven to 350°F (175°C). While the oven is heating, line a small baking tray with parchment paper to prevent sticking.
  • In a medium mixing bowl, combine the natural peanut butter with honey or maple syrup. Stir well until the mixture is completely smooth and blended.
  • Next, add the protein powder, almond flour, baking powder, and a pinch of salt to the peanut butter mixture. Use a spoon or spatula to thoroughly mix all the ingredients together until a cohesive dough forms.
  • If you wish to enhance your cookie with additional flavors, gently fold in the dark chocolate chips or chopped nuts into the dough.
  • To shape your cookie, take the dough and roll it into a ball. Place it on the prepared baking tray, then flatten it slightly to create a cookie shape.
  • Bake the cookie in the preheated oven for 8-10 minutes, or until the edges start to turn golden brown while the center remains soft.
  • Once baked, allow the cookie to cool on the tray for a few minutes. After that, transfer it to a wire rack to cool completely before enjoying.

Notes

Pair your cookie with a glass of milk or a dairy-free alternative for a delightful snack! Enjoy it warm for a gooey texture or at room temperature for the perfect chew!
Keyword cookie, peanut butter, protein, single serve