Go Back
- 1 medium butternut squash, peeled and cubed into 1-inch pieces - 1 medium onion, finely chopped - 2 medium carrots, peeled and sliced - 2 cloves fresh garlic, minced - 4 cups vegetable broth (low sodium recommended) - 1 cup coconut milk (substitute heavy cream if preferred) - 1 tablespoon extra virgin olive oil These main ingredients create a rich and creamy soup. Butternut squash gives it a sweet base. Onions and carrots add flavor and texture. Garlic brings a savory touch. The vegetable broth keeps it light yet satisfying, while coconut milk adds creaminess. - 1 teaspoon ground ginger - 1 teaspoon ground cinnamon - 1/2 teaspoon nutmeg (freshly grated if possible) - Salt and black pepper to taste Spices make this soup stand out. Ground ginger adds warmth, while cinnamon gives it a cozy feel. Nutmeg enhances the sweetness. Salt and black pepper round out the flavors, making each bite delightful. - Fresh parsley, chopped, for garnish - Additional coconut milk or cream Garnishes add a pop of color and flavor. Fresh parsley brightens the soup. Extra coconut milk or cream creates a luxurious finish. You can get creative with your garnishes to make the dish more inviting! To start, peel and cube your butternut squash into 1-inch pieces. This helps it cook evenly. Next, chop your onion and slice the carrots. These vegetables add great flavor and texture. Now, take a mixing bowl. Combine the cubed squash, chopped onion, and sliced carrots. Drizzle in olive oil and sprinkle ground ginger, ground cinnamon, nutmeg, salt, and black pepper. Toss well. Make sure every piece is coated in oil and spices. This step is key for great taste. Next, transfer your seasoned veggie mix to the slow cooker. Add minced garlic and pour in the vegetable broth. Stir everything together to mix well. Cover the slow cooker with its lid. Set it to cook on low for 6 to 8 hours or on high for 3 to 4 hours. You want the squash to be tender. A fork should easily pierce it. Once cooking is done, it’s time to blend the soup. If you have an immersion blender, use it right in the slow cooker. It makes blending easy. If not, carefully pour the soup into a countertop blender in batches. Blend until it's silky smooth. After blending, stir in the coconut milk. Taste the soup and adjust the salt and pepper if needed. Let the soup warm on low for another 10-15 minutes. This helps the flavors come together. To boost the flavor of your soup, try adding more spices. A pinch of cayenne pepper can add heat. For a sweet touch, a splash of maple syrup works well. You might also mix in some fresh herbs like thyme or sage for extra depth. For a creamy soup, ensure you blend it well. If you want a thicker texture, add less broth. You can also use less coconut milk for a lighter feel. If you prefer a chunkier soup, blend only half of it. This gives you a mix of smooth and textured bites. Pair this soup with crusty bread or a fresh salad. A sprinkle of roasted pumpkin seeds adds a nice crunch. For presentation, drizzle coconut milk on top for a beautiful swirl. Add a few whole parsley leaves for color. This makes your soup look as good as it tastes! {{image_4}} You can easily make this soup vegan and vegetarian. The base recipe is already plant-based. Just use vegetable broth and coconut milk. For gluten-free options, this soup fits the bill! All the main ingredients are gluten-free. Check your broth to ensure it's safe. Want to change things up? Try adding different vegetables like sweet potatoes or parsnips. They add a nice twist to the soup. If you want more protein, add cooked lentils or chickpeas. Experimenting with spices can also be fun. Add a pinch of cayenne for heat or some smoked paprika for a deeper flavor. Fresh herbs like thyme or rosemary can enhance the taste as well. Using seasonal vegetables can give your soup a fresh flair. In fall, try using acorn squash or pumpkin. In spring, add peas or asparagus for a lighter touch. You can also tailor the soup for holidays. For Thanksgiving, add a touch of nutmeg or serve with a sprinkle of cinnamon. For Christmas, a hint of clove can make it festive. To keep your soup fresh, store it in the fridge. Use airtight containers. This helps lock in flavor and texture. You can keep it in the fridge for up to five days. If you want to save it for longer, freeze the soup. Use freezer-safe containers or freezer bags. Leave some space at the top of the container. Soup expands when it freezes. When you're ready to eat, you can reheat the soup on the stove or in the microwave. For the stove, pour the soup into a pot. Heat it over medium heat, stirring often. This warms it evenly. If using the microwave, place the soup in a microwave-safe bowl. Heat in short bursts, stirring in between. After refrigerating, the soup might get thick. If it does, add a little water or vegetable broth. Stir well until it reaches your desired consistency. Enjoy your warm, tasty soup! Making Slow Cooker Butternut Squash Soup is simple. You need 15 minutes to prep. After that, it cooks for 6 to 8 hours on low or 3 to 4 hours on high. The longer cook time helps the flavors mix well and makes the squash soft. Yes, you can swap coconut milk. Heavy cream works well if you want a richer taste. Almond milk is a lighter option. Each choice changes the soup's flavor a bit, so pick what you like best. Blending the soup is not a must. If you like it chunky, skip blending. Some prefer a smooth texture, which blending gives. An immersion blender makes it easy to blend right in the slow cooker. You can also use a regular blender, just be careful with hot soup! This blog post covered all you need for making slow cooker butternut squash soup. You learned about key ingredients like butternut squash, spices, and coconut milk. I shared steps for preparing, cooking, and blending the soup. Tips on flavor, texture, and dietary options add value. Lastly, I offered storage and reheating advice. Enjoy experimenting with variations and sharing this warm soup with others. Your kitchen will be full of great aromas and smiles. Cooking can be fun, and this soup makes it easy for everyone.

Slow Cooker Butternut Squash Soup

Warm up your kitchen with this comforting slow cooker butternut squash soup that's perfect for chilly days! With easy-to-follow steps and simple ingredients like cubed butternut squash, carrots, and creamy coconut milk, you'll create a deliciously smooth soup that everyone will love. Don't wait - click through to explore the full recipe and discover how to enjoy this hearty dish in just a few simple steps!
Print Recipe Pin Recipe

Ingredients
  

1 medium butternut squash, peeled and cubed into 1-inch pieces

1 medium onion, finely chopped

2 medium carrots, peeled and sliced

2 cloves fresh garlic, minced

4 cups vegetable broth (low sodium recommended)

1 teaspoon ground ginger

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg (freshly grated if possible)

Salt and black pepper to taste

1 tablespoon extra virgin olive oil

1 cup coconut milk (substitute heavy cream if preferred)

Fresh parsley, chopped, for garnish

Instructions
 

In a mixing bowl, combine the cubed butternut squash, chopped onion, and sliced carrots. Drizzle with olive oil, then sprinkle with ground ginger, ground cinnamon, nutmeg, salt, and black pepper. Toss until all the vegetables are evenly coated with the oil and spices.

    Transfer the seasoned mixture to a slow cooker. Add the minced garlic and pour in the vegetable broth. Stir thoughtfully to ensure all ingredients are well distributed.

      Cover the slow cooker with the lid and set it to cook on the low setting for 6 to 8 hours or on high for 3 to 4 hours, until the squash is tender to the fork.

        Once the cooking time is complete, use an immersion blender directly in the slow cooker to purée the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a countertop blender, blending until silky.

          After puréeing, stir in the coconut milk and taste for seasoning. Adjust salt and pepper as needed. Allow the soup to warm on low for an additional 10-15 minutes to blend the flavors.

            To serve, ladle the hot soup into bowls and garnish with a sprinkle of fresh chopped parsley for a vibrant touch.

              Prep Time: 15 minutes | Total Cooking Time: 6-8 hours | Servings: 6

                Presentation Tips: For an elegant touch, drizzle a little extra coconut milk in each bowl before serving, and add a few whole parsley leaves on top for added color.