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To make these tasty protein balls, you need simple ingredients. Here is what you will need: - 1 cup rolled oats - 1/2 cup vanilla protein powder - 1/2 cup almond flour - 1/2 cup cream cheese, softened - 1/4 cup honey or maple syrup - 1/2 cup fresh strawberries, finely chopped - 1 teaspoon vanilla extract - 1/2 teaspoon ground cinnamon - A pinch of salt - 1/4 cup crushed graham crackers (for coating) Each ingredient plays a key role. The oats give texture, while the protein powder adds protein. Cream cheese provides creaminess, and strawberries bring freshness. If you lack some ingredients, don't worry! You can swap items for similar ones. For the rolled oats, quick oats work well. You can use whey, pea, or soy protein powder instead of vanilla protein powder. If you want a dairy-free option, try using vegan cream cheese. Maple syrup can replace honey for a vegan touch too. You can also use any nut flour if almond flour is not available. These protein balls are not only tasty but also healthy. Each ball has protein, fiber, and healthy fats. Here’s a rough breakdown for one protein ball: - Calories: 100 - Protein: 5g - Carbohydrates: 12g - Fat: 4g - Fiber: 1g - Sugar: 2g These numbers may change based on your ingredient choices. Enjoy these protein balls as a snack or a quick breakfast! {{ingredient_image_2}} First, gather your dry ingredients. You will need: - 1 cup rolled oats - 1/2 cup vanilla protein powder - 1/2 cup almond flour - 1/2 teaspoon ground cinnamon - A pinch of salt In a large bowl, mix the rolled oats, protein powder, almond flour, and cinnamon. Use a whisk to blend it well. Make sure there are no lumps. This dry mix gives our protein balls their base. Next, grab another bowl for the cream cheese mixture. You will need: - 1/2 cup cream cheese, softened - 1/4 cup honey or maple syrup - 1 teaspoon vanilla extract In this medium bowl, add the cream cheese, honey, and vanilla extract. Whisk it vigorously until smooth and creamy. It should be free of lumps. This mixture adds richness and flavor to your protein balls. Now, it’s time to combine the two mixtures. Gradually pour the cream cheese mix into the dry mix. Use a spatula or your hands to blend them. Keep mixing until you form a dough. Add in: - 1/2 cup fresh strawberries, finely chopped Gently fold the strawberries into the dough. Be careful not to mash them. You want little bursts of flavor in every bite. With clean hands, scoop out small portions. Roll them into balls, about 1 inch in diameter. This recipe should make about 15 balls. Finally, take: - 1/4 cup crushed graham crackers (for coating) Roll each ball in the crushed graham crackers. Press lightly to ensure they stick. Place the coated balls on a baking sheet lined with parchment paper. Refrigerate them for at least 30 minutes. This helps them firm up and makes them easier to eat. Enjoy your delicious strawberry cheesecake protein balls! To make the best strawberry cheesecake protein balls, focus on the texture. Start with the right balance of dry and wet ingredients. If the mix feels too dry, add a bit more cream cheese or honey. For a firmer texture, use more almond flour. Mixing the dough by hand helps you feel the consistency. This way, you can adjust it as needed. If you have leftover ingredients, store them carefully. Keep rolled oats and almond flour in airtight containers. This keeps them fresh and ready for your next tasty treat. For any leftover protein balls, place them in a sealed container in the fridge. They will stay fresh for about a week. These protein balls shine on a party platter. Serve them with whole strawberries for color. You can also dust them with crushed graham crackers for extra flair. For a fun twist, offer a dipping sauce like yogurt or chocolate. This adds another layer of flavor and encourages sharing. Everyone will love these bites! Pro Tips Use Fresh Strawberries: For the best flavor and texture, always opt for fresh, ripe strawberries. They will enhance the overall taste of your protein balls. Chill for Better Texture: Allowing the protein balls to chill in the refrigerator for at least 30 minutes helps them firm up, making them easier to handle and eat. Customize Your Sweetener: Feel free to adjust the amount of honey or maple syrup according to your taste preferences or substitute with a sugar-free option if desired. Experiment with Coatings: Instead of crushed graham crackers, try rolling your protein balls in shredded coconut, crushed nuts, or cocoa powder for a different flavor twist. {{image_4}} You can change the flavor of your protein balls by using different protein powders. Here are some great choices: - Chocolate Protein Powder: This adds a rich taste. - Strawberry Protein Powder: For a stronger berry flavor, go with this. - Pea Protein Powder: Perfect for a plant-based option. - Whey Protein Powder: This gives a classic taste and good texture. Each type will affect the taste and texture. Choose one that fits your diet or taste. You can make your protein balls even tastier by adding different flavorings. Consider these options: - Cocoa Powder: For a chocolatey twist, mix in a tablespoon. - Almond Extract: Just a few drops can enhance the flavor. - Chopped Nuts: Add walnuts or almonds for crunch. - Coconut Flakes: This gives a tropical touch. Feel free to experiment! Just remember to keep the balance of wet and dry ingredients. The coating can make a big difference in taste and look. Here are some fun ideas: - Chocolate Chips: Roll the balls in mini chocolate chips for a sweet touch. - Coconut Shreds: This gives a chewy texture and sweet flavor. - Crushed Nuts: Roll in chopped almonds or pecans for extra crunch. - Cocoa Powder: Dust with cocoa for a rich finish. Try out different coatings to find your favorite. It makes these protein balls unique each time! To keep your Strawberry Cheesecake Protein Balls fresh, store them in an airtight container. Make sure the container seals well. You can place them in the fridge for best results. They taste great cold and stay firm this way. If you want to save some for later, freezing is a great option. Place the protein balls in a single layer on a baking sheet. Freeze them for about an hour. Once firm, transfer them to a freezer-safe bag. They can last up to three months in the freezer. Just remember to label the bag with the date. These tasty protein balls last about one week in the fridge. If you freeze them, they can stay good for three months. Thaw them in the fridge overnight before enjoying. This way, you can always have a healthy snack on hand! Yes, you can make these protein balls vegan. To do this, swap the cream cheese for a vegan cream cheese. Use maple syrup instead of honey for a vegan sweetener. For the protein powder, choose a plant-based option. This way, you still enjoy a tasty treat without animal products. You can easily adjust the sweetness to your liking. If you prefer it less sweet, add less honey or maple syrup. For a sweeter taste, increase the amount you use. Tasting the mixture before rolling it into balls helps you get it just right. Serve these protein balls chilled for the best flavor. Arrange them on a nice plate, and add whole strawberries for a pop of color. You can sprinkle extra crushed graham crackers on top for an eye-catching touch. They make a great snack or dessert for any occasion! In this post, we explored how to make Strawberry Cheesecake Protein Balls. We covered the key ingredients, substitutions, and nutrition facts to help you choose wisely. I shared step-by-step instructions for preparing and mixing, along with tips for the best texture. You learned about variations for extra flavors and coatings, plus proper storage methods to keep them fresh. Enjoy trying this tasty treat! The protein balls are fun, easy, and healthy.

Strawberry Cheesecake Protein Balls

Delicious and nutritious protein balls with the flavors of strawberry cheesecake, perfect for a quick snack.
Print Recipe Pin Recipe
Course Snack
Cuisine American
Servings 15

Ingredients
  

  • 1 cup rolled oats
  • 0.5 cup vanilla protein powder
  • 0.5 cup almond flour
  • 0.5 cup cream cheese, softened to room temperature
  • 0.25 cup honey or maple syrup
  • 0.5 cup fresh strawberries, finely chopped
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 1 pinch salt
  • 0.25 cup crushed graham crackers (for coating)

Instructions
 

  • In a large mixing bowl, combine the rolled oats, vanilla protein powder, almond flour, and ground cinnamon. Use a whisk or spoon to mix the dry ingredients thoroughly, ensuring there are no lumps and everything is well incorporated.
  • In a separate medium bowl, combine the softened cream cheese, honey (or maple syrup), vanilla extract, and a pinch of salt. Whisk vigorously until the mixture is smooth, creamy, and free of lumps.
  • Gradually pour the cream cheese mixture into the bowl of dry ingredients. Using a spatula or your hands, mix until all components are fully integrated and form a cohesive dough.
  • Gently fold in the finely chopped strawberries. Be careful not to mash them; you want them evenly distributed throughout the mixture for bursts of flavor.
  • With clean hands, scoop out small portions of the mixture and roll them into balls, each about 1 inch in diameter. This should yield approximately 15 protein balls.
  • Roll each ball in the crushed graham crackers to create a tasty coating, pressing lightly to ensure an even layer adheres to each ball.
  • Arrange the coated protein balls on a baking sheet lined with parchment paper. Refrigerate them for at least 30 minutes to firm up and enhance their texture.

Notes

Serve on a decorative platter with whole strawberries for a pop of color.
Keyword protein balls, snack, strawberry cheesecake