White Cheddar Spinach Chicken Burgers

$- 1 lb ground chicken - 1 cup fresh spinach, finely chopped - 1 cup white cheddar cheese, shredded The main base of our burgers is ground chicken. It is lean and moist, which makes it perfect for this dish. Adding finely chopped spinach gives a fresh taste and a pop of color. The white cheddar cheese adds a creamy and sharp flavor that melts beautifully on top of the patties. - 1/2 cup breadcrumbs - 1/4 cup red onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 tablespoon olive oil - Whole wheat burger buns We need breadcrumbs to help bind the chicken mixture. Red onion adds a nice crunch and sweetness. Garlic brings a strong, fragrant flavor that enhances the overall taste. Dried oregano, salt, and black pepper give the burgers depth and aroma. Whole wheat burger buns are a healthy choice for serving. - Fresh arugula or lettuce leaves for serving - Tomato slices for garnish - Avocado slices for garnish For toppings, fresh arugula or crisp lettuce adds crunch and freshness. Tomato slices give a juicy burst with each bite. Avocado slices offer creaminess and healthy fats. You can serve these burgers with crispy sweet potato fries or a fresh salad for a complete meal. {{ingredient_image_2}} To start, grab a large mixing bowl. Add 1 pound of ground chicken. Then, toss in 1 cup of finely chopped fresh spinach. Next, sprinkle in 1 cup of shredded white cheddar cheese. The cheese adds a rich flavor. After that, mix in 1/2 cup of breadcrumbs. This helps bind the patties. Add 1/4 cup of finely chopped red onion and 2 minced garlic cloves for extra taste. Then, season with 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix all these ingredients well, but don’t overmix. Overmixing makes the patties tough! Now, divide the chicken mixture into four equal portions. With your hands, shape each portion into a uniform patty. Make sure they are evenly thick. This helps them cook evenly. If you want, you can make them a little larger, but keep them the same thickness for best results. Next, heat 1 tablespoon of olive oil in a skillet over medium heat. You’ll know the oil is ready when it shimmers. Carefully place the patties in the skillet. Cook them for about 5-7 minutes on one side until they turn golden brown. Then, flip the patties and cook for another 5-7 minutes. Use a meat thermometer to check if they reach 165°F (75°C). During the last minute, sprinkle some more shredded white cheddar on top of each patty. Cover the skillet briefly with a lid. This helps the cheese melt perfectly! While the patties cook, toast whole wheat burger buns on another pan until they are golden and crisp. Now, you’re ready to assemble your delicious burgers! To get the perfect patty texture, mix your ingredients just enough. Overmixing makes the patties tough. Aim for a smooth blend where you can still see bits of spinach and cheese. This keeps them juicy and full of flavor. Shape each patty evenly. This helps them cook at the same rate. You can easily adjust how you cook these burgers. If you want a smoky flavor, try grilling them instead of using a skillet. Just make sure the grill is hot before you add the patties. You can also bake them in the oven. Set it to 375°F (190°C) and cook for about 20 minutes. Always check the internal temperature to ensure they're safe to eat. These burgers shine when you serve them with fresh toppings. Try adding arugula or lettuce for crunch. Tomato slices add juiciness, while avocado gives creaminess. Crispy sweet potato fries make a great side. For a lighter option, pair them with a fresh salad. Finish with a sprig of parsley for a pop of color on your plate. Pro Tips Don’t Overmix: Be careful not to overmix the chicken mixture. Overmixing can lead to tough and dry patties. Uniform Patties: Ensure the patties are shaped uniformly for even cooking. This helps them cook through at the same rate. Check Temperature: Always use a meat thermometer to check that the internal temperature of the patties reaches 165°F (75°C) for safe consumption. Toast the Buns: Toasting the burger buns adds texture and prevents them from becoming soggy when loaded with toppings and sauces. {{image_4}} You can swap white cheddar for other cheeses. Try gouda for a smoky taste. Mozzarella adds creaminess, while feta brings a salty kick. Each cheese changes the flavor. Choose what you love most. I enjoy using pepper jack for a spicy twist. Grilling gives a nice char and smoky flavor. It helps fat drip away, making burgers leaner. A skillet cooks the burgers evenly and keeps them juicy. Both methods work well. Use a grill for sunny days and a skillet for indoor cooking. If you want a meatless burger, use chickpeas or black beans. Mash them and mix with spinach and cheese. You can also use plant-based ground meat. Add breadcrumbs to bind the mix. This makes a tasty, filling burger for vegetarians. After you enjoy your White Cheddar Spinach Chicken Burgers, store any leftovers. Let the burgers cool to room temperature. Place them in an airtight container. Keep the burgers in the fridge for up to three days. This helps keep the flavors fresh and tasty. If you want to save burgers for later, freezing works well. Wrap each patty in plastic wrap. Then, place them in a freezer bag. They can last up to three months in the freezer. When you’re ready to eat, thaw them in the fridge overnight. Reheat them in a skillet over medium heat for about 5-7 minutes. Ensure they are hot all the way through before serving. For best results, use glass or BPA-free plastic containers. These containers seal well and prevent spills. If you freeze the burgers, use heavy-duty freezer bags. This keeps out air and prevents freezer burn. Proper storage keeps your burgers delicious and enjoyable for days. You can check the chicken burgers' doneness by using a meat thermometer. The internal temperature should reach 165°F (75°C). This ensures the meat is safe to eat. If you don’t have a thermometer, look for a golden brown color on both sides. The juices should run clear when you cut into the patty. Yes, you can make the patties ahead of time. Shape them and store them in the fridge for up to one day. This helps flavors blend well. You can also freeze them. Wrap each patty in plastic wrap and place them in a freezer bag. They can last for up to three months. Just thaw them overnight in the fridge before cooking. You can serve these burgers with many healthy sides. Here are a few ideas: - A fresh garden salad with mixed greens - Steamed broccoli or green beans - Sweet potato fries for a tasty twist - Quinoa salad with diced vegetables - Roasted vegetable medley for added flavor These sides add color and nutrients to your meal. Enjoy experimenting with different combinations! You learned about creating tasty chicken burgers with spinach and cheese. We went through the key ingredients, step-by-step cooking methods, and helpful tips. I shared ideas for variations, like using different cheeses or cooking methods. We also talked about storing leftovers and answered common questions. These burgers are easy to make and enjoy. With a few changes, you can make them fit your taste. I hope you feel inspired to try making these delicious meals at home!$

White Cheddar Spinach Chicken Burgers

Delicious chicken burgers infused with white cheddar and fresh spinach, perfect for a healthy meal.

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Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

1 lb ground chicken
1 cup fresh spinach, finely chopped
1 cup white cheddar cheese, shredded
1/2 cup breadcrumbs
1/4 cup red onion, finely chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
to taste whole whole wheat burger buns
to taste leaves fresh arugula or lettuce leaves for serving
to taste slices tomato slices for garnish
to taste slices avocado slices for garnish

Instructions

In a large mixing bowl, thoroughly combine the ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, finely chopped red onion, minced garlic, dried oregano, salt, and black pepper until all ingredients are evenly distributed.
Divide the chicken mixture into four equal portions. Using your hands, carefully shape each portion into a patty.
Heat olive oil in a skillet over medium heat. Once the oil is shimmering, gently place the patties into the skillet. Cook for approximately 5-7 minutes on one side until golden brown, then carefully flip and cook for another 5-7 minutes, or until the patties are thoroughly cooked and reach an internal temperature of 165°F (75°C).
During the last minute of cooking, sprinkle the remaining shredded white cheddar cheese on top of each patty. Cover the skillet briefly with a lid to help melt the cheese perfectly.
While the patties are cooking, toast the whole wheat burger buns on a separate pan or grill until they are golden brown and slightly crisp.
To assemble your burgers, place a cooked chicken patty on the bottom half of each toasted bun. Layer with fresh arugula (or lettuce), followed by slices of tomato and avocado. Finish by placing the top half of the bun over the toppings.

Notes

For a delightful meal, serve the burgers alongside a bowl of crispy sweet potato fries or a fresh, vibrant salad.

Keyword chicken burgers, healthy, spinach, white cheddar