![- Ripe banana - Rolled oats - Large eggs You need just three main items to make these pancakes. A ripe banana gives sweetness and moisture. This banana should be soft and spotty for the best flavor. Next, you will use rolled oats. These oats are the base of our pancake mix. Lastly, you will add large eggs. They help bind everything together and add protein. - Maple syrup - Honey - Fresh fruit - Yogurt Toppings can take your pancakes to the next level. Maple syrup adds a sweet touch that many love. Honey is another option for sweetness. Fresh fruit like berries or banana slices adds flavor and color. Lastly, a dollop of yogurt can add creaminess and a tangy taste. You can mix and match these toppings based on what you like. For the full recipe, check out the details above. First, place rolled oats in a blender or food processor. Blend them on high until they turn into a fine flour. This usually takes about 30 seconds to 1 minute. Make sure there are no large chunks left. This oat flour is the base for your pancakes. Next, take a ripe banana and place it in a mixing bowl. Use a fork or potato masher to crush it. Aim for a smooth texture. This creamy banana helps bind the pancakes together and adds natural sweetness. Now, add the oat flour and two large eggs to the mashed banana. Mix everything together until smooth. Stir vigorously to ensure all ingredients blend well. Let the batter rest for 5 minutes. This helps thicken it a bit, making your pancakes fluffier. While the batter rests, preheat your non-stick skillet over medium heat. Lightly grease it with a small amount of oil or cooking spray. This prevents pancakes from sticking and helps them cook evenly. After the skillet is hot, pour about 1/4 cup of batter for each pancake. Cook for 2-3 minutes until bubbles form on the surface. You’ll notice the edges start to set. This is a good sign that it’s time to flip. Carefully flip the pancakes using a spatula. Cook for another 2-3 minutes until both sides are golden brown. Once done, stack the pancakes on a plate. You can add your choice of toppings, like maple syrup or fresh fruit. Enjoy your delicious breakfast! For the full recipe, check out the details above. Letting the batter rest is key for fluffy pancakes. When you allow the batter to sit for 5 minutes, it thickens. This helps create a lighter texture. The oats soak up some moisture, which makes the pancakes rise better when cooked. Getting the heat just right is crucial. I recommend using medium heat. If the skillet is too hot, the pancakes may burn on the outside and stay raw inside. If it's too low, the pancakes will cook slowly and may not brown nicely. A good test is to sprinkle a few drops of water on the skillet. If they dance and evaporate quickly, the heat is perfect. To prevent sticking, grease the skillet well. I use a small amount of oil or cooking spray. Make sure to coat the surface evenly. This simple step helps the pancakes flip easily and stay intact. You can also use a non-stick skillet for even better results. For the full recipe, you can refer to the detailed instructions provided earlier. {{image_4}} You can easily change the taste of your pancakes. Try adding spices like cinnamon or nutmeg. These spices add warmth and depth. Just a pinch can make a big difference. Mix in half a teaspoon of cinnamon for a cozy touch. If you want a bit more zing, try nutmeg. It adds a unique flavor that pairs well with bananas. If you need a gluten-free option, you can substitute oats. Use gluten-free rolled oats or oat flour. Both options work well and keep the pancakes light. If you want to try something different, consider using almond flour. It gives the pancakes a nutty flavor and is great for gluten-free diets. For added texture, think about mix-ins. You can toss in chocolate chips or nuts. Chocolate chips make for a sweet treat that kids love. Nuts add a crunchy element that can enhance the flavor. Try walnuts or pecans for a nice twist. Just remember to fold them into the batter gently, so they mix well without breaking apart the pancake. For the full recipe, check out the [Full Recipe]. To store leftovers in the refrigerator, wait for the pancakes to cool. Place them in an airtight container. This keeps them fresh for 2 to 3 days. You can also use parchment paper between pancakes to prevent sticking. When you're ready to eat, just take out what you need. To freeze pancakes, stack them with parchment paper in between. Place the stack in a freezer-safe bag or container. Squeeze out the air to avoid freezer burn. You can freeze them for up to 3 months. This way, you always have a quick breakfast option ready. To reheat pancakes, you can use a microwave or a skillet. In the microwave, place a pancake on a plate and cover it with a damp paper towel. Heat for about 20 seconds. If using a skillet, warm it on low heat for 1-2 minutes on each side. This keeps the pancakes fluffy and soft. Enjoy them warm, just like fresh! You can use instant oats, but the texture will change. Instant oats are finer and can make the pancakes less fluffy. If you want a thicker pancake, stick with rolled oats. They provide a chewier texture that feels great in each bite. If you have no rolled oats, you can use instant oats. Just be aware that they may not give you the same fluffiness. To keep your pancakes fresh, place them in an airtight container. This helps prevent them from drying out. You can store them in the fridge for about 3 days. If you want to keep them longer, freeze them. Layer the pancakes with parchment paper to avoid sticking. They can last up to 2 months in the freezer. Yes, you can make these pancakes vegan! Instead of eggs, you can use flaxseed meal or applesauce. For flaxseed, mix 1 tablespoon with 2.5 tablespoons of water. Let it sit for about 5 minutes until thick. For applesauce, use 1/4 cup to replace both eggs. This makes the pancakes moist and delicious. To boost the nutrition, you can add extras like chia seeds or ground flaxseed. These add fiber and healthy fats. You could also mix in some spinach or grated carrots for more vitamins. If you want protein, consider adding a scoop of protein powder. These small changes can make your pancakes even better for you! These pancakes are great on their own, but you can add a few sides. Sliced fruit like strawberries or blueberries enhances the flavor. A drizzle of maple syrup or honey adds sweetness. For a protein kick, serve with Greek yogurt. You might also enjoy a glass of fresh orange juice or a hot cup of coffee with your meal. Banana oatmeal pancakes are easy and healthy. You learned about the main ingredients and how to make them step by step. We covered tips for fluffiness and variations to keep things fun. Don’t forget proper storage to enjoy them later. You can also ask questions to improve your pancakes. With this guide, you're ready to start cooking. Enjoy your pancakes and make them your own!](https://tastednest.com/wp-content/uploads/2025/07/31de1ce7-58ef-4e76-b6c3-418a30531204.webp)
Are you craving a quick and healthy breakfast? Look no further! In this post, I’ll share how to whip up 3 Ingredient Banana Oatmeal Pancakes. With ripe bananas, rolled oats, and eggs, you can create a tasty meal in minutes. Plus, I’ll give you some fun ideas for toppings and variations. Let’s get cooking, and enjoy fluffy, flavorful pancakes that anyone can make!
Ingredients
Main Ingredients
– Ripe banana
– Rolled oats
– Large eggs
You need just three main items to make these pancakes. A ripe banana gives sweetness and moisture. This banana should be soft and spotty for the best flavor. Next, you will use rolled oats. These oats are the base of our pancake mix. Lastly, you will add large eggs. They help bind everything together and add protein.
Optional Toppings
– Maple syrup
– Honey
– Fresh fruit
– Yogurt
Toppings can take your pancakes to the next level. Maple syrup adds a sweet touch that many love. Honey is another option for sweetness. Fresh fruit like berries or banana slices adds flavor and color. Lastly, a dollop of yogurt can add creaminess and a tangy taste. You can mix and match these toppings based on what you like. For the full recipe, check out the details above.
Step-by-Step Instructions
Prepare Oat Flour
First, place rolled oats in a blender or food processor. Blend them on high until they turn into a fine flour. This usually takes about 30 seconds to 1 minute. Make sure there are no large chunks left. This oat flour is the base for your pancakes.
Mash the Banana
Next, take a ripe banana and place it in a mixing bowl. Use a fork or potato masher to crush it. Aim for a smooth texture. This creamy banana helps bind the pancakes together and adds natural sweetness.
Combine Ingredients
Now, add the oat flour and two large eggs to the mashed banana. Mix everything together until smooth. Stir vigorously to ensure all ingredients blend well. Let the batter rest for 5 minutes. This helps thicken it a bit, making your pancakes fluffier.
Heat the Skillet
While the batter rests, preheat your non-stick skillet over medium heat. Lightly grease it with a small amount of oil or cooking spray. This prevents pancakes from sticking and helps them cook evenly.
Cook the Pancakes
After the skillet is hot, pour about 1/4 cup of batter for each pancake. Cook for 2-3 minutes until bubbles form on the surface. You’ll notice the edges start to set. This is a good sign that it’s time to flip.
Serve the Pancakes
Carefully flip the pancakes using a spatula. Cook for another 2-3 minutes until both sides are golden brown. Once done, stack the pancakes on a plate. You can add your choice of toppings, like maple syrup or fresh fruit. Enjoy your delicious breakfast! For the full recipe, check out the details above.
Tips & Tricks
Achieving Fluffy Pancakes
Letting the batter rest is key for fluffy pancakes. When you allow the batter to sit for 5 minutes, it thickens. This helps create a lighter texture. The oats soak up some moisture, which makes the pancakes rise better when cooked.
Cooking Temperature
Getting the heat just right is crucial. I recommend using medium heat. If the skillet is too hot, the pancakes may burn on the outside and stay raw inside. If it’s too low, the pancakes will cook slowly and may not brown nicely. A good test is to sprinkle a few drops of water on the skillet. If they dance and evaporate quickly, the heat is perfect.
Avoiding Sticking
To prevent sticking, grease the skillet well. I use a small amount of oil or cooking spray. Make sure to coat the surface evenly. This simple step helps the pancakes flip easily and stay intact. You can also use a non-stick skillet for even better results.
For the full recipe, you can refer to the detailed instructions provided earlier.
Variations
Adding Flavor
You can easily change the taste of your pancakes. Try adding spices like cinnamon or nutmeg. These spices add warmth and depth. Just a pinch can make a big difference. Mix in half a teaspoon of cinnamon for a cozy touch. If you want a bit more zing, try nutmeg. It adds a unique flavor that pairs well with bananas.
Alternative Ingredients
If you need a gluten-free option, you can substitute oats. Use gluten-free rolled oats or oat flour. Both options work well and keep the pancakes light. If you want to try something different, consider using almond flour. It gives the pancakes a nutty flavor and is great for gluten-free diets.
Mix-ins
For added texture, think about mix-ins. You can toss in chocolate chips or nuts. Chocolate chips make for a sweet treat that kids love. Nuts add a crunchy element that can enhance the flavor. Try walnuts or pecans for a nice twist. Just remember to fold them into the batter gently, so they mix well without breaking apart the pancake.
For the full recipe, check out the [Full Recipe].
Storage Info
Refrigeration
To store leftovers in the refrigerator, wait for the pancakes to cool. Place them in an airtight container. This keeps them fresh for 2 to 3 days. You can also use parchment paper between pancakes to prevent sticking. When you’re ready to eat, just take out what you need.
Freezing
To freeze pancakes, stack them with parchment paper in between. Place the stack in a freezer-safe bag or container. Squeeze out the air to avoid freezer burn. You can freeze them for up to 3 months. This way, you always have a quick breakfast option ready.
Reheating
To reheat pancakes, you can use a microwave or a skillet. In the microwave, place a pancake on a plate and cover it with a damp paper towel. Heat for about 20 seconds. If using a skillet, warm it on low heat for 1-2 minutes on each side. This keeps the pancakes fluffy and soft. Enjoy them warm, just like fresh!
FAQs
Can I use instant oats instead of rolled oats?
You can use instant oats, but the texture will change. Instant oats are finer and can make the pancakes less fluffy. If you want a thicker pancake, stick with rolled oats. They provide a chewier texture that feels great in each bite. If you have no rolled oats, you can use instant oats. Just be aware that they may not give you the same fluffiness.
How should I store leftover pancakes?
To keep your pancakes fresh, place them in an airtight container. This helps prevent them from drying out. You can store them in the fridge for about 3 days. If you want to keep them longer, freeze them. Layer the pancakes with parchment paper to avoid sticking. They can last up to 2 months in the freezer.
Can I make these pancakes vegan?
Yes, you can make these pancakes vegan! Instead of eggs, you can use flaxseed meal or applesauce. For flaxseed, mix 1 tablespoon with 2.5 tablespoons of water. Let it sit for about 5 minutes until thick. For applesauce, use 1/4 cup to replace both eggs. This makes the pancakes moist and delicious.
How to make the pancakes more nutritious?
To boost the nutrition, you can add extras like chia seeds or ground flaxseed. These add fiber and healthy fats. You could also mix in some spinach or grated carrots for more vitamins. If you want protein, consider adding a scoop of protein powder. These small changes can make your pancakes even better for you!
What can I serve with banana oatmeal pancakes?
These pancakes are great on their own, but you can add a few sides. Sliced fruit like strawberries or blueberries enhances the flavor. A drizzle of maple syrup or honey adds sweetness. For a protein kick, serve with Greek yogurt. You might also enjoy a glass of fresh orange juice or a hot cup of coffee with your meal.
Banana oatmeal pancakes are easy and healthy. You learned about the main ingredients and how to make them step by step. We covered tips for fluffiness and variations to keep things fun. Don’t forget proper storage to enjoy them later. You can also ask questions to improve your pancakes. With this guide, you’re ready to start cooking. Enjoy your pancakes and make them your own!
![- Ripe banana - Rolled oats - Large eggs You need just three main items to make these pancakes. A ripe banana gives sweetness and moisture. This banana should be soft and spotty for the best flavor. Next, you will use rolled oats. These oats are the base of our pancake mix. Lastly, you will add large eggs. They help bind everything together and add protein. - Maple syrup - Honey - Fresh fruit - Yogurt Toppings can take your pancakes to the next level. Maple syrup adds a sweet touch that many love. Honey is another option for sweetness. Fresh fruit like berries or banana slices adds flavor and color. Lastly, a dollop of yogurt can add creaminess and a tangy taste. You can mix and match these toppings based on what you like. For the full recipe, check out the details above. First, place rolled oats in a blender or food processor. Blend them on high until they turn into a fine flour. This usually takes about 30 seconds to 1 minute. Make sure there are no large chunks left. This oat flour is the base for your pancakes. Next, take a ripe banana and place it in a mixing bowl. Use a fork or potato masher to crush it. Aim for a smooth texture. This creamy banana helps bind the pancakes together and adds natural sweetness. Now, add the oat flour and two large eggs to the mashed banana. Mix everything together until smooth. Stir vigorously to ensure all ingredients blend well. Let the batter rest for 5 minutes. This helps thicken it a bit, making your pancakes fluffier. While the batter rests, preheat your non-stick skillet over medium heat. Lightly grease it with a small amount of oil or cooking spray. This prevents pancakes from sticking and helps them cook evenly. After the skillet is hot, pour about 1/4 cup of batter for each pancake. Cook for 2-3 minutes until bubbles form on the surface. You’ll notice the edges start to set. This is a good sign that it’s time to flip. Carefully flip the pancakes using a spatula. Cook for another 2-3 minutes until both sides are golden brown. Once done, stack the pancakes on a plate. You can add your choice of toppings, like maple syrup or fresh fruit. Enjoy your delicious breakfast! For the full recipe, check out the details above. Letting the batter rest is key for fluffy pancakes. When you allow the batter to sit for 5 minutes, it thickens. This helps create a lighter texture. The oats soak up some moisture, which makes the pancakes rise better when cooked. Getting the heat just right is crucial. I recommend using medium heat. If the skillet is too hot, the pancakes may burn on the outside and stay raw inside. If it's too low, the pancakes will cook slowly and may not brown nicely. A good test is to sprinkle a few drops of water on the skillet. If they dance and evaporate quickly, the heat is perfect. To prevent sticking, grease the skillet well. I use a small amount of oil or cooking spray. Make sure to coat the surface evenly. This simple step helps the pancakes flip easily and stay intact. You can also use a non-stick skillet for even better results. For the full recipe, you can refer to the detailed instructions provided earlier. {{image_4}} You can easily change the taste of your pancakes. Try adding spices like cinnamon or nutmeg. These spices add warmth and depth. Just a pinch can make a big difference. Mix in half a teaspoon of cinnamon for a cozy touch. If you want a bit more zing, try nutmeg. It adds a unique flavor that pairs well with bananas. If you need a gluten-free option, you can substitute oats. Use gluten-free rolled oats or oat flour. Both options work well and keep the pancakes light. If you want to try something different, consider using almond flour. It gives the pancakes a nutty flavor and is great for gluten-free diets. For added texture, think about mix-ins. You can toss in chocolate chips or nuts. Chocolate chips make for a sweet treat that kids love. Nuts add a crunchy element that can enhance the flavor. Try walnuts or pecans for a nice twist. Just remember to fold them into the batter gently, so they mix well without breaking apart the pancake. For the full recipe, check out the [Full Recipe]. To store leftovers in the refrigerator, wait for the pancakes to cool. Place them in an airtight container. This keeps them fresh for 2 to 3 days. You can also use parchment paper between pancakes to prevent sticking. When you're ready to eat, just take out what you need. To freeze pancakes, stack them with parchment paper in between. Place the stack in a freezer-safe bag or container. Squeeze out the air to avoid freezer burn. You can freeze them for up to 3 months. This way, you always have a quick breakfast option ready. To reheat pancakes, you can use a microwave or a skillet. In the microwave, place a pancake on a plate and cover it with a damp paper towel. Heat for about 20 seconds. If using a skillet, warm it on low heat for 1-2 minutes on each side. This keeps the pancakes fluffy and soft. Enjoy them warm, just like fresh! You can use instant oats, but the texture will change. Instant oats are finer and can make the pancakes less fluffy. If you want a thicker pancake, stick with rolled oats. They provide a chewier texture that feels great in each bite. If you have no rolled oats, you can use instant oats. Just be aware that they may not give you the same fluffiness. To keep your pancakes fresh, place them in an airtight container. This helps prevent them from drying out. You can store them in the fridge for about 3 days. If you want to keep them longer, freeze them. Layer the pancakes with parchment paper to avoid sticking. They can last up to 2 months in the freezer. Yes, you can make these pancakes vegan! Instead of eggs, you can use flaxseed meal or applesauce. For flaxseed, mix 1 tablespoon with 2.5 tablespoons of water. Let it sit for about 5 minutes until thick. For applesauce, use 1/4 cup to replace both eggs. This makes the pancakes moist and delicious. To boost the nutrition, you can add extras like chia seeds or ground flaxseed. These add fiber and healthy fats. You could also mix in some spinach or grated carrots for more vitamins. If you want protein, consider adding a scoop of protein powder. These small changes can make your pancakes even better for you! These pancakes are great on their own, but you can add a few sides. Sliced fruit like strawberries or blueberries enhances the flavor. A drizzle of maple syrup or honey adds sweetness. For a protein kick, serve with Greek yogurt. You might also enjoy a glass of fresh orange juice or a hot cup of coffee with your meal. Banana oatmeal pancakes are easy and healthy. You learned about the main ingredients and how to make them step by step. We covered tips for fluffiness and variations to keep things fun. Don’t forget proper storage to enjoy them later. You can also ask questions to improve your pancakes. With this guide, you're ready to start cooking. Enjoy your pancakes and make them your own!](https://tastednest.com/wp-content/uploads/2025/07/31de1ce7-58ef-4e76-b6c3-418a30531204-300x300.webp)