Bang Bang Chicken Bowl Flavorful and Easy Recipe

December 24, 2025January 13, 2025 by Chef Tavio

Ingredients

Main Ingredients for Bang Bang Chicken Bowl

– 2 boneless, skinless chicken breasts

– 1 cup cooked jasmine rice

– 1 cup broccoli florets

– 1/2 cup shredded carrots

– 1/4 cup sliced green onions

– 1/4 cup mayonnaise

– 2 tablespoons sweet chili sauce

– 1 tablespoon sriracha (adjust according to your spice preference)

– 1 tablespoon fresh lime juice

– 1 teaspoon garlic powder

– Salt and pepper to taste

The chicken is the star here. I use boneless, skinless breasts for quick cooking. Cooking them well is key. The jasmine rice provides a nice base. You can’t beat its fluffy texture. Broccoli and carrots add color and crunch. They also give a healthy boost.

The bang bang sauce ties everything together. It starts with mayonnaise for creaminess. Sweet chili sauce gives it a sweet kick. Sriracha adds heat, but you can adjust it. A splash of lime juice brightens the flavors. Garlic powder adds depth, making the sauce truly special.

Optional Garnishes

– Green onions

– Sesame seeds

– Fresh herbs

Garnishes make your bowl pop! Green onions add a fresh taste. Sesame seeds give a nice crunch. Fresh herbs, like cilantro, bring more flavor and color. Feel free to mix and match these toppings.

Nutritional Information

– Calories per serving: Approximately 550 calories

– Key macronutrient breakdown:

– Protein: 30g

– Carbohydrates: 60g

– Fat: 20g

This bowl is not just tasty; it’s satisfying too. With around 550 calories, it fits a balanced meal. You get plenty of protein from the chicken. The rice offers good carbs for energy. The healthy fats come from the sauce. Each bite gives you a boost while being enjoyable.

Step-by-Step Instructions

Preparing the Chicken

To start, season the chicken breasts. Use salt, pepper, and garlic powder. This step adds great flavor.

For cooking, I suggest using a non-stick skillet. Pour in a splash of olive oil and heat it over medium. Once the oil shimmers, add the seasoned chicken. Cook each side for about 6-7 minutes. The chicken needs to reach 165°F (75°C) inside. You want a golden brown color with no pink.

Cooking the Vegetables

While the chicken cooks, grab a small pot. Fill it with water and bring it to a boil. Add the broccoli florets and blanch for 2-3 minutes. This helps keep them bright and crisp. After blanching, drain the broccoli. Rinse it with cold water to stop the cooking.

If you want to change up the veggies, try snap peas, bell peppers, or zucchini. Each option brings its unique flavor and texture.

Making the Bang Bang Sauce

Now, let’s make the Bang Bang sauce. In a small bowl, mix mayonnaise, sweet chili sauce, sriracha, and lime juice. Whisk until smooth. This sauce adds a creamy, tangy kick to the bowl.

For spice lovers, add more sriracha. If you prefer it milder, reduce the amount. Adjust it to fit your taste!

Tips & Tricks

Tips for Perfecting the Chicken Bowl

To make the chicken tender, start with good seasoning. Use salt, pepper, and garlic powder. Season both sides well before cooking. This adds flavor from the start. Cook the chicken in a non-stick skillet. Heat olive oil over medium heat. Cook each side for about 6-7 minutes. The chicken should be golden brown, with no pink inside. Use a thermometer to check that it reaches 165°F (75°C).

Serving Suggestions

When serving, think about colorful side dishes. Steamed rice works great here, but you can also try quinoa. A bright green salad adds freshness. For presentation, use a colorful bowl. Layer the rice, chicken, and veggies neatly. Drizzle the bang bang sauce on top. You can sprinkle green onions or sesame seeds for a little flair. This makes your bowl pop with color and flavor.

Making Ahead

Prep your chicken and veggies early in the day. You can cook the chicken and store it in the fridge. Keep it in an airtight container. It stays good for about 3 days. Cooked rice and veggies can also be stored. Just reheat them when you’re ready to eat. For meal prep, pack everything in separate containers. This way, you can grab a bowl on busy days.

Variations

Protein Substitutes

You can switch out the chicken for tofu or shrimp. Tofu works well if you want a vegan option. Just press it to remove extra water and cube it. Cook it until golden for a nice texture. Shrimp cooks quickly and adds a sweet taste. Use about 8-10 shrimp for this bowl. If you prefer other chicken cuts, try thighs or tenders. They stay juicy and flavorful.

Sauce Alternatives

If you want a vegan sauce, swap mayonnaise for a plant-based version. You can also use cashew cream or Greek yogurt for a creamy base. For a homemade sauce, mix tahini with lime juice and chili sauce. This will give you a nice twist on flavor. Adjust the heat by adding more sriracha or chili flakes.

Ingredient Swaps

If jasmine rice isn’t your thing, use brown rice or quinoa. Both add a nutty flavor and more fiber. You can also go for cauliflower rice for a low-carb option. When it comes to veggies, feel free to mix it up. Add bell peppers, snap peas, or even corn. These swaps keep your bowl fresh and exciting.

Storage Info

Refrigeration Tips

To store leftovers, let the bowl cool first. Place it in an airtight container. This keeps the bowl fresh. You can keep it in the fridge for up to three days. If you notice the rice getting dry, add a splash of water when reheating.

Freezing Guidelines

You can freeze the Bang Bang Chicken Bowl too. Just make sure to store it in a freezer-safe container. It will stay good for about one month. When you’re ready to eat it, move it to the fridge overnight to thaw. Reheat in the microwave until hot. Stir well to combine the sauce again.

Safe Consumption Practices

Look for signs of spoilage before eating. If you see any mold or a bad smell, toss it out. Always wash your hands before handling food. Use clean utensils to serve. This keeps your meal safe and tasty.

FAQs

What can I substitute for jasmine rice in Bang Bang Chicken Bowl?

You can use many rice types in place of jasmine rice. Here are some options:

– Basmati rice – This has a nice aroma and fluffy texture.

– Brown rice – A whole grain option that is healthy and filling.

– Quinoa – A protein-rich grain with a nutty flavor.

– Cauliflower rice – A low-carb alternative that is light and tasty.

You can also try other grains:

– Farro – Chewy and hearty, great for a different texture.

– Barley – Adds a nice chew and is very nutritious.

Is Bang Bang Chicken Bowl spicy?

Bang Bang Chicken Bowl can be spicy, but you can adjust the heat. The sriracha in the sauce adds heat, but you can use less. For a milder version, try these tips:

– Use only a small amount of sriracha, or leave it out.

– Add more mayonnaise to tone down the heat.

– Serve with extra lime on the side. Lime juice adds flavor without spice.

Can I make Bang Bang Chicken Bowl ahead of time?

Yes, you can make Bang Bang Chicken Bowl ahead of time. Here are some meal prep strategies:

– Cook the chicken and veggies in advance. Store them in airtight containers.

– Make the sauce and keep it in the fridge for up to a week.

To store and reheat:

– Keep rice separate to avoid sogginess.

– Reheat chicken and veggies in a skillet or microwave.

– Add the sauce just before serving for the best flavor.

We covered how to make a tasty Bang Bang Chicken Bowl with simple steps. You learned about the main ingredients, how to prepare the chicken, vegetables, and sauce, plus tips for perfecting your dish. We also explored variations, storage methods, and common questions.

Now, you can enjoy a delicious meal that suits your tastes and fits your schedule. Whether you try new proteins or make it ahead, this bowl is a win. Enjoy cooking and tasting your creation