Honey Garlic Shrimp High-Protein Skillet Delight

December 14, 2025July 16, 2025 by Chef Tavio

If you’re craving a quick and tasty meal, this Honey Garlic Shrimp High-Protein Skillet Delight is for you! Packed with succulent shrimp, sweet honey, and zesty garlic, it’s both simple and fun to make. Plus, it’s a great source of protein! Join me as I guide you through the easy steps to create a dish that will impress your family and friends. Let’s dive in and get cooking!

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Why I Love This Recipe

Delicious Flavor Combination: This recipe perfectly balances the sweetness of honey with the savory notes of garlic and soy sauce, creating a mouthwatering dish.
Quick and Easy: With only 10 minutes of prep time and 20 minutes total, this recipe is perfect for busy weeknights.
Healthy Ingredients: Packed with protein from shrimp and vibrant vegetables, this dish is both nutritious and satisfying.
Versatile Serving Options: This shrimp skillet can be served over brown rice or quinoa, making it adaptable to your dietary preferences.

Ingredients

Main Ingredients

– Large shrimp: 1 pound, peeled and deveined

– Honey: 2 tablespoons

– Garlic: 4 cloves, minced

– Low-sodium soy sauce: 2 tablespoons

– Olive oil: 1 tablespoon

Additional Flavorings

– Freshly grated ginger: 1 teaspoon

– Red pepper flakes: 1/2 teaspoon (optional)

– Salt and pepper: to taste

Vegetables

– Snap peas: 1 cup, trimmed

– Bell pepper: 1, thinly sliced

– Green onions: chopped, for garnish

Gather these ingredients before you start cooking. Fresh shrimp will give the best flavor. Honey adds sweetness, while garlic brings a nice kick. Use low-sodium soy sauce to keep it healthy. Olive oil helps to cook the shrimp without sticking.

The ginger adds a warm spice. If you like heat, add red pepper flakes. Salt and pepper are important for seasoning.

For veggies, snap peas and bell peppers add crunch and color. Green onions on top will add a fresh finish. Enjoy picking out your favorite bell pepper color!

This mix of ingredients creates a tasty balance of sweet and savory. Each bite will be packed with flavor and nutrition.

Step-by-Step Instructions

Preparing the Sauce

First, grab a small bowl. You will mix the honey, soy sauce, garlic, ginger, and red pepper flakes. Use a whisk to combine them well. This sauce gives the shrimp a sweet and savory flavor.

Cooking the Shrimp

Next, take a large skillet and heat one tablespoon of olive oil over medium-high heat. When the oil shimmers, add one pound of peeled and deveined shrimp. Season the shrimp with salt and pepper. Cook them for about 2-3 minutes. They should turn pink and opaque when done.

Combining Ingredients

Once the shrimp are cooked, pour the honey-garlic sauce over them in the skillet. Mix everything together so the shrimp are coated. Let it cook for 2 more minutes. This thickens the sauce. Now, add one cup of snap peas and one thinly sliced bell pepper. Sauté for another 2-3 minutes. The vegetables should be tender but still crisp.

Tips & Tricks

Cooking Technique

To get a perfect sear on shrimp, start with a hot skillet. Use medium-high heat and add olive oil. Once the oil shimmers, add the shrimp. This helps create a nice crust. Cook the shrimp for 2 to 3 minutes until they turn pink and opaque. Make sure not to overcrowd the skillet. If you add too many shrimp at once, they will steam instead of sear.

Flavor Enhancements

To boost flavor, consider adding fresh herbs. Basil, cilantro, or parsley can brighten the dish. You can also add spices like smoked paprika or cumin for depth. A squeeze of lime or lemon juice at the end adds a zing. Experiment with different herbs and spices to find your favorite mix!

Serving Suggestions

Pair this dish with grains for a complete meal. Brown rice or quinoa works well, adding texture and nutrients. You can also serve it with a side salad for freshness. Using a colorful plate can make your dish look even more appealing. Enjoy your Honey Garlic Shrimp with a touch of creativity!

Pro Tips

Fresh Shrimp is Best: Always choose fresh shrimp for the best flavor and texture. If using frozen shrimp, ensure they are completely thawed and patted dry before cooking.
Adjust the Sweetness: Feel free to adjust the amount of honey according to your taste preferences. If you like it sweeter, add a bit more honey; for a less sweet dish, reduce it slightly.
Veggie Variations: You can customize this dish by adding your favorite vegetables like broccoli, carrots, or zucchini for added nutrition and color.
Perfect Rice or Quinoa: For a more flavorful base, cook the brown rice or quinoa in vegetable or chicken broth instead of water. This will enhance the overall taste of the dish.

Variations

Protein Swaps

If you want to change things up, you can swap shrimp for chicken or tofu. Chicken works well when cut into small pieces. Just cook it until it’s golden brown. Tofu is a great choice too, especially firm tofu. Make sure to press it to remove excess water. This will help it absorb the yummy sauce better.

Vegetable Options

Feel free to add more veggies to your skillet. Broccoli, carrots, or zucchini can enhance the dish. These vegetables add color and nutrients. You can also try adding mushrooms for a savory touch. Just remember to cook them until they are tender. This way, they blend well with the shrimp and sauce.

Gluten-Free Modifications

If you need to avoid gluten, there are easy swaps. Use tamari instead of soy sauce. Tamari offers a similar taste without gluten. You can also replace honey with maple syrup for a different flavor. This keeps it sweet and tasty while fitting your needs. Always check labels to ensure all ingredients are gluten-free.

Storage Info

Refrigeration

To store leftovers in the fridge, let the dish cool first. Place the shrimp and veggies in an airtight container. Make sure to seal it well. Store the container in the fridge for up to three days. This way, your shrimp stays fresh and tasty.

Freezing

For best practices in freezing, use a freezer-safe container. Allow the dish to cool completely before placing it inside. Make sure to remove as much air as possible. You can freeze it for up to three months. This method keeps the flavors intact for when you want to enjoy it later.

Reheating Tips

To reheat without losing flavor, use a skillet. Heat it over medium-low heat. Add a splash of water or broth to help steam the shrimp. Stir gently for a few minutes. You can also use the microwave, but cover the dish. This keeps the shrimp moist and delicious.

FAQs

How long does it take to cook shrimp?

Cooking shrimp takes about 4 to 6 minutes. The shrimp should turn pink and opaque. If you cook them too long, they can become tough. Just keep an eye on them while they cook.

Can I use frozen shrimp?

Yes, you can use frozen shrimp. Just thaw them first. You can put them in cold water for a quick thaw. Once thawed, peel and devein them if needed. Then, cook as you would with fresh shrimp.

What can I serve with Honey Garlic Shrimp?

You can serve Honey Garlic Shrimp with several sides. Here are some great options:

– Cooked brown rice

– Quinoa

– Steamed broccoli

– Mixed salad

– Noodles

These sides balance the sweet and savory flavors of the dish. Enjoy!

You learned how to make a tasty honey garlic shrimp dish. We covered main ingredients, step-by-step instructions, and tips to spark great flavors. You can also swap proteins and veggies for variety. If you store leftovers well, it’ll stay fresh. The dish is quick and fun to prepare. Now, it’s your turn to try this recipe and impress your friends or family. Enjoy your cooking adventur

$- Large shrimp: 1 pound, peeled and deveined - Honey: 2 tablespoons - Garlic: 4 cloves, minced - Low-sodium soy sauce: 2 tablespoons - Olive oil: 1 tablespoon - Freshly grated ginger: 1 teaspoon - Red pepper flakes: 1/2 teaspoon (optional) - Salt and pepper: to taste - Snap peas: 1 cup, trimmed - Bell pepper: 1, thinly sliced - Green onions: chopped, for garnish Gather these ingredients before you start cooking. Fresh shrimp will give the best flavor. Honey adds sweetness, while garlic brings a nice kick. Use low-sodium soy sauce to keep it healthy. Olive oil helps to cook the shrimp without sticking. The ginger adds a warm spice. If you like heat, add red pepper flakes. Salt and pepper are important for seasoning. For veggies, snap peas and bell peppers add crunch and color. Green onions on top will add a fresh finish. Enjoy picking out your favorite bell pepper color! This mix of ingredients creates a tasty balance of sweet and savory. Each bite will be packed with flavor and nutrition. {{ingredient_image_2}} First, grab a small bowl. You will mix the honey, soy sauce, garlic, ginger, and red pepper flakes. Use a whisk to combine them well. This sauce gives the shrimp a sweet and savory flavor. Next, take a large skillet and heat one tablespoon of olive oil over medium-high heat. When the oil shimmers, add one pound of peeled and deveined shrimp. Season the shrimp with salt and pepper. Cook them for about 2-3 minutes. They should turn pink and opaque when done. Once the shrimp are cooked, pour the honey-garlic sauce over them in the skillet. Mix everything together so the shrimp are coated. Let it cook for 2 more minutes. This thickens the sauce. Now, add one cup of snap peas and one thinly sliced bell pepper. Sauté for another 2-3 minutes. The vegetables should be tender but still crisp. To get a perfect sear on shrimp, start with a hot skillet. Use medium-high heat and add olive oil. Once the oil shimmers, add the shrimp. This helps create a nice crust. Cook the shrimp for 2 to 3 minutes until they turn pink and opaque. Make sure not to overcrowd the skillet. If you add too many shrimp at once, they will steam instead of sear. To boost flavor, consider adding fresh herbs. Basil, cilantro, or parsley can brighten the dish. You can also add spices like smoked paprika or cumin for depth. A squeeze of lime or lemon juice at the end adds a zing. Experiment with different herbs and spices to find your favorite mix! Pair this dish with grains for a complete meal. Brown rice or quinoa works well, adding texture and nutrients. You can also serve it with a side salad for freshness. Using a colorful plate can make your dish look even more appealing. Enjoy your Honey Garlic Shrimp with a touch of creativity! Pro Tips Fresh Shrimp is Best: Always choose fresh shrimp for the best flavor and texture. If using frozen shrimp, ensure they are completely thawed and patted dry before cooking. Adjust the Sweetness: Feel free to adjust the amount of honey according to your taste preferences. If you like it sweeter, add a bit more honey; for a less sweet dish, reduce it slightly. Veggie Variations: You can customize this dish by adding your favorite vegetables like broccoli, carrots, or zucchini for added nutrition and color. Perfect Rice or Quinoa: For a more flavorful base, cook the brown rice or quinoa in vegetable or chicken broth instead of water. This will enhance the overall taste of the dish. {{image_4}} If you want to change things up, you can swap shrimp for chicken or tofu. Chicken works well when cut into small pieces. Just cook it until it’s golden brown. Tofu is a great choice too, especially firm tofu. Make sure to press it to remove excess water. This will help it absorb the yummy sauce better. Feel free to add more veggies to your skillet. Broccoli, carrots, or zucchini can enhance the dish. These vegetables add color and nutrients. You can also try adding mushrooms for a savory touch. Just remember to cook them until they are tender. This way, they blend well with the shrimp and sauce. If you need to avoid gluten, there are easy swaps. Use tamari instead of soy sauce. Tamari offers a similar taste without gluten. You can also replace honey with maple syrup for a different flavor. This keeps it sweet and tasty while fitting your needs. Always check labels to ensure all ingredients are gluten-free. To store leftovers in the fridge, let the dish cool first. Place the shrimp and veggies in an airtight container. Make sure to seal it well. Store the container in the fridge for up to three days. This way, your shrimp stays fresh and tasty. For best practices in freezing, use a freezer-safe container. Allow the dish to cool completely before placing it inside. Make sure to remove as much air as possible. You can freeze it for up to three months. This method keeps the flavors intact for when you want to enjoy it later. To reheat without losing flavor, use a skillet. Heat it over medium-low heat. Add a splash of water or broth to help steam the shrimp. Stir gently for a few minutes. You can also use the microwave, but cover the dish. This keeps the shrimp moist and delicious. Cooking shrimp takes about 4 to 6 minutes. The shrimp should turn pink and opaque. If you cook them too long, they can become tough. Just keep an eye on them while they cook. Yes, you can use frozen shrimp. Just thaw them first. You can put them in cold water for a quick thaw. Once thawed, peel and devein them if needed. Then, cook as you would with fresh shrimp. You can serve Honey Garlic Shrimp with several sides. Here are some great options: - Cooked brown rice - Quinoa - Steamed broccoli - Mixed salad - Noodles These sides balance the sweet and savory flavors of the dish. Enjoy! You learned how to make a tasty honey garlic shrimp dish. We covered main ingredients, step-by-step instructions, and tips to spark great flavors. You can also swap proteins and veggies for variety. If you store leftovers well, it'll stay fresh. The dish is quick and fun to prepare. Now, it’s your turn to try this recipe and impress your friends or family. Enjoy your cooking adventure!$

Sweet and Savory Honey Garlic Shrimp Skillet

A delicious shrimp dish with a sweet and savory honey garlic sauce, complemented by vibrant vegetables.

Print Recipe Pin Recipe

Course Main Course

Cuisine Asian

Servings 4

Calories 250 kcal

Ingredients

1 pound large shrimp, peeled and deveined
2 tablespoons honey
4 cloves garlic, minced
2 tablespoons low-sodium soy sauce
1 tablespoon olive oil
1 teaspoon freshly grated ginger
0.5 teaspoon red pepper flakes (optional, for heat)
1 cup snap peas, trimmed
1 bell pepper thinly sliced (choose your favorite color)
2 green onions chopped for garnish
to taste salt and pepper
for serving cooked brown rice or quinoa

Instructions

In a small bowl, combine the honey, soy sauce, minced garlic, freshly grated ginger, and red pepper flakes (if you like some heat). Whisk the mixture well until it's thoroughly combined, then set it aside for later use.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. When the oil is shimmering, carefully add the peeled and deveined shrimp to the skillet. Season the shrimp with a sprinkle of salt and pepper.
Let the shrimp cook for about 2-3 minutes, stirring occasionally, until they turn a lovely pink color and become opaque, signaling that they are cooked through.
Pour the prepared honey-garlic mixture over the shrimp in the skillet. Stir everything together to ensure that the shrimp are evenly coated in the sauce. Continue cooking for an additional 2 minutes, allowing the sauce to thicken slightly and glaze the shrimp.
Add the trimmed snap peas and sliced bell pepper to the shrimp mixture in the skillet. Sauté for another 2-3 minutes, stirring frequently, until the vegetables are tender-crisp and their colors are vibrant.
Remove the skillet from the heat. Garnish the dish with the chopped green onions for a fresh finish.
Serve the shrimp and vegetables hot, over a generous bed of cooked brown rice or quinoa to create a wholesome, protein-rich meal.

Notes

Serve over brown rice or quinoa for a complete meal.

Keyword honey garlic, quick meal, shrimp, skillet