Minute Lemon Garlic Shrimp Zoodles Quick and Tasty Dish

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To make Minute Lemon Garlic Shrimp Zoodles, you will need: - 1 pound large shrimp, peeled and deveined - 2 medium zucchinis, spiralized into zoodles - 3 tablespoons olive oil - 4 cloves garlic, finely minced - 1 large lemon, zested and juiced - Salt and freshly ground black pepper, to taste You can add a bit of heat and flavor with these optional ingredients: - 1/2 teaspoon red pepper flakes - Fresh parsley, finely chopped (for garnish) To prepare this dish, gather these tools: - Large skillet - Spiralizer (for zoodles) - Tongs (for serving) - Knife and cutting board - Measuring spoons Having the right tools makes cooking easier and more fun! Start by gathering your ingredients. You will need: - 1 pound large shrimp, peeled and deveined - 2 medium zucchinis, spiralized into zoodles - 3 tablespoons olive oil - 4 cloves garlic, finely minced - 1 large lemon, zested and juiced - 1/2 teaspoon red pepper flakes (optional for heat) - Salt and freshly ground black pepper, to taste - Fresh parsley, finely chopped (for garnish) Make sure your shrimp are ready to go. Peel and devein them if needed. Next, spiralize the zucchinis into zoodles. This will give you a fun, noodle-like base for the dish. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add minced garlic and red pepper flakes. Sauté for about 30 seconds. You want the garlic to smell great, not burn. Next, raise the heat to medium-high. Toss in the shrimp and season with salt and pepper. Cook for 2-3 minutes on each side. The shrimp will turn bright pink when done. Remove the shrimp and place them on a plate. Squeeze fresh lemon juice over them and add lemon zest for extra flavor. In the same skillet, add the last tablespoon of olive oil. Toss in the zoodles. Sauté for 2-3 minutes. They should be tender but still firm. Finally, return the shrimp to the skillet. Mix everything well and let it heat for one more minute. Taste your dish and adjust the seasoning if needed. Now it's time to plate your dish! Use tongs to serve generous portions of zoodles on each plate. Top them with the juicy shrimp. For a pop of color, sprinkle freshly chopped parsley on top. For a finishing touch, add lemon wedges on the side. This makes the plate look bright and inviting. Enjoy your healthy, delicious meal! To cook shrimp right, start with fresh or thawed shrimp. Use medium-high heat to avoid overcooking. Add shrimp to the hot skillet in a single layer. Cook for 2-3 minutes per side. Look for a bright pink color and opaque flesh. Remove them from the heat right when they are done. This keeps them tender and juicy. When making zoodles, choose firm zucchinis. Spiralize them just before cooking to keep them fresh. Sauté zoodles for 2-3 minutes. They should stay slightly crunchy, or al dente. Overcooking makes them mushy and watery. Toss them gently with a bit of olive oil to add flavor. To boost flavor, use fresh herbs like parsley. Fresh herbs add brightness to the dish. You can also try basil or dill for a twist. For spice, add red pepper flakes while cooking shrimp. Lemon juice and zest provide a zesty kick. Experiment with other spices like paprika for extra depth. {{image_4}} You can switch shrimp for other proteins. Chicken breast is a great choice. Cut it into small pieces. Cook it just like the shrimp. You can also try scallops. They cook quickly and add a nice taste. For a plant-based option, use chickpeas. They offer protein and a hearty bite. Zoodles are already low-carb and gluten-free. If you want more options, use spaghetti squash. It’s a fun twist and very healthy. You can also try shirataki noodles. They are made from konjac and have almost no carbs. Both options keep your dish light and fresh. Adding more veggies makes your dish colorful and tasty. Try bell peppers for crunch and sweetness. You can also add spinach for extra nutrients. Just toss them in with the zoodles. Other great options include cherry tomatoes or broccoli florets. Each adds flavor and texture to your meal. Store leftover shrimp zoodles in an airtight container. Keep the dish in your fridge. It will stay fresh for about 2-3 days. Try to separate the shrimp from the zoodles. This helps prevent the zoodles from getting too soggy. To reheat, use a skillet over medium heat. Add a splash of olive oil to keep it moist. Cook for about 3-5 minutes, stirring often. This way, the shrimp stays juicy and the zoodles do not overcook. You can also microwave it for 1-2 minutes. Just cover it to keep the moisture in. Freezing shrimp zoodles can be tricky. Shrimp freeze well, but zoodles do not hold up. If you want to freeze it, store just the shrimp in a freezer-safe bag. Make sure to remove air before sealing. You can enjoy the shrimp later and make fresh zoodles when you're ready to eat. It takes just 20 minutes to make this dish. You spend 10 minutes prepping the ingredients and 10 minutes cooking. It’s a quick meal that fits into any busy schedule. Yes, you can use frozen shrimp. Just make sure to thaw them first. Place them in cold water for about 15 minutes. This helps them cook evenly. If you lack zucchini, try using spaghetti squash or carrots. Both can add a nice crunch. You can also use other veggies like bell peppers or cucumbers for a fresh twist. To spice up your dish, add more red pepper flakes. You can also mix in some hot sauce or diced jalapeños. Adjust the heat to match your taste. This blog post shares a tasty recipe for Minute Lemon Garlic Shrimp Zoodles. You learned about key ingredients and tools. We covered steps to prepare, cook, and serve this dish. I shared tips for the best shrimp and zoodles. You also discovered variations and storage methods to keep meals fresh. This dish is quick, easy, and packed with flavor. You can customize it to fit your needs. Enjoy cooking and make it your own!

WANT TO SAVE THIS RECIPE?

Are you ready for a quick and tasty meal? Minute Lemon Garlic Shrimp Zoodles offer a burst of flavor in just minutes. This dish is not only easy to make but also healthy. With fresh shrimp and zoodles, you’ll enjoy a guilt-free dinner. Dive into my guide for step-by-step instructions, tips to enhance the flavor, and creative variations to try. Let’s get cooking!

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Ingredients

List of Main Ingredients

To make Minute Lemon Garlic Shrimp Zoodles, you will need:

– 1 pound large shrimp, peeled and deveined

– 2 medium zucchinis, spiralized into zoodles

– 3 tablespoons olive oil

– 4 cloves garlic, finely minced

– 1 large lemon, zested and juiced

– Salt and freshly ground black pepper, to taste

Optional Ingredients for Extra Flavor

You can add a bit of heat and flavor with these optional ingredients:

– 1/2 teaspoon red pepper flakes

– Fresh parsley, finely chopped (for garnish)

Recommended Tools and Equipment

To prepare this dish, gather these tools:

– Large skillet

– Spiralizer (for zoodles)

– Tongs (for serving)

– Knife and cutting board

– Measuring spoons

Having the right tools makes cooking easier and more fun!

Step-by-Step Instructions

Preparation Steps

Start by gathering your ingredients. You will need:

– 1 pound large shrimp, peeled and deveined

– 2 medium zucchinis, spiralized into zoodles

– 3 tablespoons olive oil

– 4 cloves garlic, finely minced

– 1 large lemon, zested and juiced

– 1/2 teaspoon red pepper flakes (optional for heat)

– Salt and freshly ground black pepper, to taste

– Fresh parsley, finely chopped (for garnish)

Make sure your shrimp are ready to go. Peel and devein them if needed. Next, spiralize the zucchinis into zoodles. This will give you a fun, noodle-like base for the dish.

Cooking Method Overview

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add minced garlic and red pepper flakes. Sauté for about 30 seconds. You want the garlic to smell great, not burn.

Next, raise the heat to medium-high. Toss in the shrimp and season with salt and pepper. Cook for 2-3 minutes on each side. The shrimp will turn bright pink when done.

Remove the shrimp and place them on a plate. Squeeze fresh lemon juice over them and add lemon zest for extra flavor. In the same skillet, add the last tablespoon of olive oil. Toss in the zoodles. Sauté for 2-3 minutes. They should be tender but still firm.

Finally, return the shrimp to the skillet. Mix everything well and let it heat for one more minute. Taste your dish and adjust the seasoning if needed.

Plating and Serving Suggestions

Now it’s time to plate your dish! Use tongs to serve generous portions of zoodles on each plate. Top them with the juicy shrimp. For a pop of color, sprinkle freshly chopped parsley on top.

For a finishing touch, add lemon wedges on the side. This makes the plate look bright and inviting. Enjoy your healthy, delicious meal!

Tips & Tricks

How to Perfectly Cook Shrimp

To cook shrimp right, start with fresh or thawed shrimp. Use medium-high heat to avoid overcooking. Add shrimp to the hot skillet in a single layer. Cook for 2-3 minutes per side. Look for a bright pink color and opaque flesh. Remove them from the heat right when they are done. This keeps them tender and juicy.

Best Practices for Zucchini Zoodles

When making zoodles, choose firm zucchinis. Spiralize them just before cooking to keep them fresh. Sauté zoodles for 2-3 minutes. They should stay slightly crunchy, or al dente. Overcooking makes them mushy and watery. Toss them gently with a bit of olive oil to add flavor.

Enhancing Flavors with Herbs and Spices

To boost flavor, use fresh herbs like parsley. Fresh herbs add brightness to the dish. You can also try basil or dill for a twist. For spice, add red pepper flakes while cooking shrimp. Lemon juice and zest provide a zesty kick. Experiment with other spices like paprika for extra depth.

Variations

Alternative Proteins to Use

You can switch shrimp for other proteins. Chicken breast is a great choice. Cut it into small pieces. Cook it just like the shrimp. You can also try scallops. They cook quickly and add a nice taste. For a plant-based option, use chickpeas. They offer protein and a hearty bite.

Low-Carb and Gluten-Free Options

Zoodles are already low-carb and gluten-free. If you want more options, use spaghetti squash. It’s a fun twist and very healthy. You can also try shirataki noodles. They are made from konjac and have almost no carbs. Both options keep your dish light and fresh.

Additional Veggie Add-ins

Adding more veggies makes your dish colorful and tasty. Try bell peppers for crunch and sweetness. You can also add spinach for extra nutrients. Just toss them in with the zoodles. Other great options include cherry tomatoes or broccoli florets. Each adds flavor and texture to your meal.

Storage Info

How to Store Leftovers

Store leftover shrimp zoodles in an airtight container. Keep the dish in your fridge. It will stay fresh for about 2-3 days. Try to separate the shrimp from the zoodles. This helps prevent the zoodles from getting too soggy.

Reheating Tips for Optimal Flavor

To reheat, use a skillet over medium heat. Add a splash of olive oil to keep it moist. Cook for about 3-5 minutes, stirring often. This way, the shrimp stays juicy and the zoodles do not overcook. You can also microwave it for 1-2 minutes. Just cover it to keep the moisture in.

Freezing Options

Freezing shrimp zoodles can be tricky. Shrimp freeze well, but zoodles do not hold up. If you want to freeze it, store just the shrimp in a freezer-safe bag. Make sure to remove air before sealing. You can enjoy the shrimp later and make fresh zoodles when you’re ready to eat.

FAQs

How long does it take to make Minute Lemon Garlic Shrimp Zoodles?

It takes just 20 minutes to make this dish. You spend 10 minutes prepping the ingredients and 10 minutes cooking. It’s a quick meal that fits into any busy schedule.

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them first. Place them in cold water for about 15 minutes. This helps them cook evenly.

What can I substitute for zoodles if I don’t have zucchini?

If you lack zucchini, try using spaghetti squash or carrots. Both can add a nice crunch. You can also use other veggies like bell peppers or cucumbers for a fresh twist.

How can I make this dish spicier?

To spice up your dish, add more red pepper flakes. You can also mix in some hot sauce or diced jalapeños. Adjust the heat to match your taste.

This blog post shares a tasty recipe for Minute Lemon Garlic Shrimp Zoodles. You learned about key ingredients and tools. We covered steps to prepare, cook, and serve this dish. I shared tips for the best shrimp and zoodles. You also discovered variations and storage methods to keep meals fresh.

This dish is quick, easy, and packed with flavor. You can customize it to fit your needs. Enjoy cooking and make it your own!

To make Minute Lemon Garlic Shrimp Zoodles, you will need: - 1 pound large shrimp, peeled and deveined - 2 medium zucchinis, spiralized into zoodles - 3 tablespoons olive oil - 4 cloves garlic, finely minced - 1 large lemon, zested and juiced - Salt and freshly ground black pepper, to taste You can add a bit of heat and flavor with these optional ingredients: - 1/2 teaspoon red pepper flakes - Fresh parsley, finely chopped (for garnish) To prepare this dish, gather these tools: - Large skillet - Spiralizer (for zoodles) - Tongs (for serving) - Knife and cutting board - Measuring spoons Having the right tools makes cooking easier and more fun! Start by gathering your ingredients. You will need: - 1 pound large shrimp, peeled and deveined - 2 medium zucchinis, spiralized into zoodles - 3 tablespoons olive oil - 4 cloves garlic, finely minced - 1 large lemon, zested and juiced - 1/2 teaspoon red pepper flakes (optional for heat) - Salt and freshly ground black pepper, to taste - Fresh parsley, finely chopped (for garnish) Make sure your shrimp are ready to go. Peel and devein them if needed. Next, spiralize the zucchinis into zoodles. This will give you a fun, noodle-like base for the dish. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add minced garlic and red pepper flakes. Sauté for about 30 seconds. You want the garlic to smell great, not burn. Next, raise the heat to medium-high. Toss in the shrimp and season with salt and pepper. Cook for 2-3 minutes on each side. The shrimp will turn bright pink when done. Remove the shrimp and place them on a plate. Squeeze fresh lemon juice over them and add lemon zest for extra flavor. In the same skillet, add the last tablespoon of olive oil. Toss in the zoodles. Sauté for 2-3 minutes. They should be tender but still firm. Finally, return the shrimp to the skillet. Mix everything well and let it heat for one more minute. Taste your dish and adjust the seasoning if needed. Now it's time to plate your dish! Use tongs to serve generous portions of zoodles on each plate. Top them with the juicy shrimp. For a pop of color, sprinkle freshly chopped parsley on top. For a finishing touch, add lemon wedges on the side. This makes the plate look bright and inviting. Enjoy your healthy, delicious meal! To cook shrimp right, start with fresh or thawed shrimp. Use medium-high heat to avoid overcooking. Add shrimp to the hot skillet in a single layer. Cook for 2-3 minutes per side. Look for a bright pink color and opaque flesh. Remove them from the heat right when they are done. This keeps them tender and juicy. When making zoodles, choose firm zucchinis. Spiralize them just before cooking to keep them fresh. Sauté zoodles for 2-3 minutes. They should stay slightly crunchy, or al dente. Overcooking makes them mushy and watery. Toss them gently with a bit of olive oil to add flavor. To boost flavor, use fresh herbs like parsley. Fresh herbs add brightness to the dish. You can also try basil or dill for a twist. For spice, add red pepper flakes while cooking shrimp. Lemon juice and zest provide a zesty kick. Experiment with other spices like paprika for extra depth. {{image_4}} You can switch shrimp for other proteins. Chicken breast is a great choice. Cut it into small pieces. Cook it just like the shrimp. You can also try scallops. They cook quickly and add a nice taste. For a plant-based option, use chickpeas. They offer protein and a hearty bite. Zoodles are already low-carb and gluten-free. If you want more options, use spaghetti squash. It’s a fun twist and very healthy. You can also try shirataki noodles. They are made from konjac and have almost no carbs. Both options keep your dish light and fresh. Adding more veggies makes your dish colorful and tasty. Try bell peppers for crunch and sweetness. You can also add spinach for extra nutrients. Just toss them in with the zoodles. Other great options include cherry tomatoes or broccoli florets. Each adds flavor and texture to your meal. Store leftover shrimp zoodles in an airtight container. Keep the dish in your fridge. It will stay fresh for about 2-3 days. Try to separate the shrimp from the zoodles. This helps prevent the zoodles from getting too soggy. To reheat, use a skillet over medium heat. Add a splash of olive oil to keep it moist. Cook for about 3-5 minutes, stirring often. This way, the shrimp stays juicy and the zoodles do not overcook. You can also microwave it for 1-2 minutes. Just cover it to keep the moisture in. Freezing shrimp zoodles can be tricky. Shrimp freeze well, but zoodles do not hold up. If you want to freeze it, store just the shrimp in a freezer-safe bag. Make sure to remove air before sealing. You can enjoy the shrimp later and make fresh zoodles when you're ready to eat. It takes just 20 minutes to make this dish. You spend 10 minutes prepping the ingredients and 10 minutes cooking. It’s a quick meal that fits into any busy schedule. Yes, you can use frozen shrimp. Just make sure to thaw them first. Place them in cold water for about 15 minutes. This helps them cook evenly. If you lack zucchini, try using spaghetti squash or carrots. Both can add a nice crunch. You can also use other veggies like bell peppers or cucumbers for a fresh twist. To spice up your dish, add more red pepper flakes. You can also mix in some hot sauce or diced jalapeños. Adjust the heat to match your taste. This blog post shares a tasty recipe for Minute Lemon Garlic Shrimp Zoodles. You learned about key ingredients and tools. We covered steps to prepare, cook, and serve this dish. I shared tips for the best shrimp and zoodles. You also discovered variations and storage methods to keep meals fresh. This dish is quick, easy, and packed with flavor. You can customize it to fit your needs. Enjoy cooking and make it your own!

Minute Lemon Garlic Shrimp Zoodles

Savor the flavors of Zesty Lemon Garlic Shrimp Zoodles with this easy and delicious recipe! Enjoy tender shrimp tossed with spiralized zucchini in a light, citrusy sauce that’s perfect for healthy eating. In just 20 minutes, you can whip up this quick dish that’s packed with flavor. Click through to explore the full recipe and discover how to make this colorful meal that’s sure to impress!
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 medium zucchinis, spiralized into zoodles

3 tablespoons olive oil

4 cloves garlic, finely minced

1 large lemon, zested and juiced

1/2 teaspoon red pepper flakes (optional for heat)

Salt and freshly ground black pepper, to taste

Fresh parsley, finely chopped (for garnish)

Instructions
 

In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering.

    Add the minced garlic and red pepper flakes, if you desire a bit of heat. Sauté for about 30 seconds, stirring frequently, until the garlic is fragrant but not browned, as burnt garlic can become bitter.

      Increase the heat to medium-high and add the shrimp to the skillet. Season generously with salt and freshly cracked black pepper. Cook the shrimp for about 2-3 minutes on each side, or until they turn bright pink and opaque.

        Once the shrimp are cooked, remove them from the skillet. Squeeze fresh lemon juice over the shrimp and sprinkle in the lemon zest for an extra zing. Set the shrimp aside on a plate.

          In the same skillet, add the remaining tablespoon of olive oil. Introduce the spiralized zoodles and sauté for 2-3 minutes, tossing gently until they are just tender yet still al dente. Keep an eye on them to avoid overcooking.

            Return the cooked shrimp to the skillet with the zoodles and toss everything together, allowing it to heat through for another minute. Ensure the shrimp and zoodles are well combined and coated in the flavors.

              Taste your dish and adjust the seasoning with additional salt and pepper as needed.

                To serve, use tongs to plate generous portions of zoodles topped with the succulent shrimp. Garnish each plate with a sprinkle of freshly chopped parsley for a burst of color and flavor.

                  - Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2-3

                    - Presentation Tips: For an added touch, serve with lemon wedges on the side and a sprig of parsley on top for a vibrant display. Enjoy your delightful and healthy meal!

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