Protein Breakfast Biscuits Delicious and Nutritious Snack

by
- 1 cup rolled oats - 1 cup almond flour - 1/2 cup protein powder (either vanilla or chocolate flavor) - 1/4 cup honey or maple syrup (for a vegan option, choose maple syrup) - 1/2 cup unsweetened almond milk - 1/2 teaspoon baking powder - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt - 1/2 cup dark chocolate chips (optional, for an added treat) - 1/4 cup chopped nuts (such as walnuts or pecans, also optional) Let’s break down the ingredients in detail. Rolled oats are the base of these biscuits. They add fiber and texture. Almond flour gives a nutty flavor and is gluten-free. You can choose protein powder in vanilla or chocolate. This adds protein and makes the biscuits filling. Sweeteners can be honey or maple syrup. Honey gives a rich taste, while maple syrup is great for vegans. Almond milk keeps the biscuits moist. Make sure it’s unsweetened, so the biscuits aren’t too sweet. Baking powder makes the biscuits rise. Ground cinnamon adds warmth and flavor. Salt balances the sweetness. Optional dark chocolate chips add a yummy twist, while nuts give crunch and nutrition. Feel free to mix and match these ingredients to suit your taste! {{ingredient_image_2}} 1. Preheating the oven Start by preheating your oven to 350°F (175°C). This step is key for even baking. 2. Preparing the baking tray Line a baking tray with parchment paper. This will stop the biscuits from sticking. 3. Mixing dry ingredients In a large bowl, combine: - 1 cup rolled oats - 1 cup almond flour - 1/2 cup protein powder - 1/2 teaspoon baking powder - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt Stir these together until you see no lumps. 4. Combining wet ingredients In another bowl, whisk together: - 1/2 cup unsweetened almond milk - 1/4 cup honey or maple syrup Make sure this mixture is smooth and well-blended. 5. Forming and shaping the biscuits Slowly mix the wet ingredients into the dry ones. Stir until you have a thick dough. If you want, fold in: - 1/2 cup dark chocolate chips - 1/4 cup chopped nuts Scoop out spoonfuls of dough and place them on the tray. Flatten each ball to about 1/2 inch thick. 6. Baking instructions Put the tray in the oven and bake for 15-20 minutes. Look for golden edges to know they are done. 7. Cooling and storing Let the biscuits cool on a wire rack. Once cool, store them in an airtight container for up to a week. You can also freeze them for later use. How to choose protein powder When picking protein powder, think about flavor and quality. You can choose vanilla or chocolate. Always check the label for added sugars or fillers. A clean protein powder helps keep your biscuits healthy and tasty. Adjusting sweetness levels You can change how sweet your biscuits are. If you like them sweeter, add more honey or maple syrup. If you prefer less sweetness, cut back on the sweetener. Taste the dough before baking to find your perfect balance. Ensuring the right dough consistency The dough should be thick and hold its shape. If it seems too dry, add a splash of almond milk. If it’s too wet, sprinkle in more almond flour. The right consistency makes for a better biscuit. Importance of cooling before storage Cooling is key! Let your biscuits cool on a wire rack. This step prevents them from getting soggy. Once cool, they can be stored in an airtight container. This keeps them fresh longer. Serving suggestions for added taste For a fun twist, serve your biscuits with nut butter or a drizzle of honey. You can also add fresh fruit or yogurt on the side. These toppings enhance the flavor and make breakfast special. Pro Tips Storage Tip: To keep your biscuits fresh, store them in an airtight container. They can last up to a week at room temperature. Flavor Boost: Experiment with different spices like nutmeg or cardamom to give your biscuits a unique flavor profile. Protein Power: Choose a protein powder that aligns with your dietary preferences, such as whey, pea, or hemp for varied nutritional benefits. Custom Add-ins: Feel free to include dried fruits like cranberries or raisins for added sweetness and texture in your biscuits. {{image_4}} You can easily change these protein breakfast biscuits to fit your needs. Here are some great swaps you can try: - Gluten-free options: Use gluten-free oats and almond flour. This keeps the biscuits tasty and safe for those with gluten allergies. - Vegan modifications: Replace honey with maple syrup. This simple switch makes your breakfast biscuits vegan-friendly. - Flavor variations: Add different spices like nutmeg or ginger. You can also use vanilla or almond extract for a fun twist. - Alternative add-ins: Mix in dried fruits like cranberries or raisins. You can also add seeds like chia or flax for extra crunch and nutrition. These swaps let you make the recipe your own. You can enjoy new flavors while keeping the biscuits healthy and packed with protein. To keep your protein breakfast biscuits fresh, use an airtight container. This helps prevent them from drying out. You can store them at room temperature for up to a week. Just make sure they are cool before sealing them. If you want to keep them longer, freeze the biscuits. They can last up to three months in the freezer. To freeze, place the cooled biscuits in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe bag. This method prevents them from sticking together. When you're ready to enjoy a biscuit, thaw it at room temperature. This usually takes about 30 minutes. If you want to heat them, pop them in the oven at 300°F (150°C) for about 5-10 minutes. This makes them warm and soft again. You can also microwave them. Just heat for 15-30 seconds, checking often to avoid overheating. Enjoy your protein-packed snack anytime! Protein biscuits offer a great way to start your day. They help build and repair muscles. They also keep you full for longer. This means you might snack less later. Plus, they are easy to make at home. These biscuits are healthier than many store-bought ones. You control the ingredients. You can skip added sugars and unhealthy fats. They also taste fresher since you make them yourself. Yes, you can! If you skip the protein powder, use more almond flour. You can also add nut butter for extra protein. Just know that the texture may change a bit. These biscuits last up to a week at room temperature. Store them in an airtight container. If you freeze them, they can last for months. Just thaw them before eating. Absolutely! You can change the sweetener or add spices. Use different nuts or seeds for crunch. Add dried fruits for a sweet twist. The options are endless, so have fun! These protein biscuits are quick and simple to make. You learned about key ingredients, preparation steps, tips, and variations. Each choice can boost flavor and nutrition. I shared storage tips to keep biscuits fresh. In summary, you can enjoy tasty, healthy biscuits. Feel free to customize them to fit your needs. With the right ingredients and techniques, you will make a snack you love. Happy baking!

WANT TO SAVE THIS RECIPE?

Looking for a tasty way to boost your morning routine? Try my Protein Breakfast Biscuits! These delightful snacks are packed with nutrients and protein, making them perfect for busy days. In this article, I’ll share the easy recipe, essential tips, delicious variations, and storage secrets to keep your biscuits fresh. Say goodbye to boring breakfasts and hello to a nutritious treat that fuels your day. Let’s dive in!

Jump to Recipe

Why I Love This Recipe

  1. Nutritious Start: These biscuits are packed with protein and healthy fats, making them a perfect way to kickstart your day.
  2. Customizable Goodness: You can easily tailor the recipe by adding your favorite nuts or chocolate chips for a personalized touch.
  3. Quick and Easy: With just 10 minutes of prep time, these biscuits are a hassle-free breakfast option.
  4. Perfect for Meal Prep: Make a batch ahead of time and enjoy them throughout the week for a convenient breakfast or snack.

Ingredients

List of Ingredients

– 1 cup rolled oats

– 1 cup almond flour

– 1/2 cup protein powder (either vanilla or chocolate flavor)

– 1/4 cup honey or maple syrup (for a vegan option, choose maple syrup)

– 1/2 cup unsweetened almond milk

– 1/2 teaspoon baking powder

– 1/2 teaspoon ground cinnamon

– 1/4 teaspoon salt

– 1/2 cup dark chocolate chips (optional, for an added treat)

– 1/4 cup chopped nuts (such as walnuts or pecans, also optional)

Let’s break down the ingredients in detail. Rolled oats are the base of these biscuits. They add fiber and texture. Almond flour gives a nutty flavor and is gluten-free. You can choose protein powder in vanilla or chocolate. This adds protein and makes the biscuits filling.

Sweeteners can be honey or maple syrup. Honey gives a rich taste, while maple syrup is great for vegans. Almond milk keeps the biscuits moist. Make sure it’s unsweetened, so the biscuits aren’t too sweet.

Baking powder makes the biscuits rise. Ground cinnamon adds warmth and flavor. Salt balances the sweetness. Optional dark chocolate chips add a yummy twist, while nuts give crunch and nutrition. Feel free to mix and match these ingredients to suit your taste!

Step-by-Step Instructions

Preparation Process

1. Preheating the oven

Start by preheating your oven to 350°F (175°C). This step is key for even baking.

2. Preparing the baking tray

Line a baking tray with parchment paper. This will stop the biscuits from sticking.

3. Mixing dry ingredients

In a large bowl, combine:

– 1 cup rolled oats

– 1 cup almond flour

– 1/2 cup protein powder

– 1/2 teaspoon baking powder

– 1/2 teaspoon ground cinnamon

– 1/4 teaspoon salt

Stir these together until you see no lumps.

4. Combining wet ingredients

In another bowl, whisk together:

– 1/2 cup unsweetened almond milk

– 1/4 cup honey or maple syrup

Make sure this mixture is smooth and well-blended.

5. Forming and shaping the biscuits

Slowly mix the wet ingredients into the dry ones. Stir until you have a thick dough. If you want, fold in:

– 1/2 cup dark chocolate chips

– 1/4 cup chopped nuts

Scoop out spoonfuls of dough and place them on the tray. Flatten each ball to about 1/2 inch thick.

6. Baking instructions

Put the tray in the oven and bake for 15-20 minutes. Look for golden edges to know they are done.

7. Cooling and storing

Let the biscuits cool on a wire rack. Once cool, store them in an airtight container for up to a week. You can also freeze them for later use.

Tips & Tricks

Perfecting the Biscuits

How to choose protein powder

When picking protein powder, think about flavor and quality. You can choose vanilla or chocolate. Always check the label for added sugars or fillers. A clean protein powder helps keep your biscuits healthy and tasty.

Adjusting sweetness levels

You can change how sweet your biscuits are. If you like them sweeter, add more honey or maple syrup. If you prefer less sweetness, cut back on the sweetener. Taste the dough before baking to find your perfect balance.

Ensuring the right dough consistency

The dough should be thick and hold its shape. If it seems too dry, add a splash of almond milk. If it’s too wet, sprinkle in more almond flour. The right consistency makes for a better biscuit.

Importance of cooling before storage

Cooling is key! Let your biscuits cool on a wire rack. This step prevents them from getting soggy. Once cool, they can be stored in an airtight container. This keeps them fresh longer.

Serving suggestions for added taste

For a fun twist, serve your biscuits with nut butter or a drizzle of honey. You can also add fresh fruit or yogurt on the side. These toppings enhance the flavor and make breakfast special.

Pro Tips

  1. Storage Tip: To keep your biscuits fresh, store them in an airtight container. They can last up to a week at room temperature.
  2. Flavor Boost: Experiment with different spices like nutmeg or cardamom to give your biscuits a unique flavor profile.
  3. Protein Power: Choose a protein powder that aligns with your dietary preferences, such as whey, pea, or hemp for varied nutritional benefits.
  4. Custom Add-ins: Feel free to include dried fruits like cranberries or raisins for added sweetness and texture in your biscuits.

Variations

Ingredient Swaps

You can easily change these protein breakfast biscuits to fit your needs. Here are some great swaps you can try:

– Gluten-free options: Use gluten-free oats and almond flour. This keeps the biscuits tasty and safe for those with gluten allergies.

– Vegan modifications: Replace honey with maple syrup. This simple switch makes your breakfast biscuits vegan-friendly.

– Flavor variations: Add different spices like nutmeg or ginger. You can also use vanilla or almond extract for a fun twist.

– Alternative add-ins: Mix in dried fruits like cranberries or raisins. You can also add seeds like chia or flax for extra crunch and nutrition.

These swaps let you make the recipe your own. You can enjoy new flavors while keeping the biscuits healthy and packed with protein.

Storage Info

How to Store Biscuits

To keep your protein breakfast biscuits fresh, use an airtight container. This helps prevent them from drying out. You can store them at room temperature for up to a week. Just make sure they are cool before sealing them.

If you want to keep them longer, freeze the biscuits. They can last up to three months in the freezer. To freeze, place the cooled biscuits in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe bag. This method prevents them from sticking together.

When you’re ready to enjoy a biscuit, thaw it at room temperature. This usually takes about 30 minutes. If you want to heat them, pop them in the oven at 300°F (150°C) for about 5-10 minutes. This makes them warm and soft again.

You can also microwave them. Just heat for 15-30 seconds, checking often to avoid overheating. Enjoy your protein-packed snack anytime!

FAQs

What are the benefits of protein biscuits?

Protein biscuits offer a great way to start your day. They help build and repair muscles. They also keep you full for longer. This means you might snack less later. Plus, they are easy to make at home.

How do these biscuits compare to store-bought options?

These biscuits are healthier than many store-bought ones. You control the ingredients. You can skip added sugars and unhealthy fats. They also taste fresher since you make them yourself.

Can I make these biscuits without protein powder?

Yes, you can! If you skip the protein powder, use more almond flour. You can also add nut butter for extra protein. Just know that the texture may change a bit.

How long do the biscuits last?

These biscuits last up to a week at room temperature. Store them in an airtight container. If you freeze them, they can last for months. Just thaw them before eating.

Can I customize the recipe further?

Absolutely! You can change the sweetener or add spices. Use different nuts or seeds for crunch. Add dried fruits for a sweet twist. The options are endless, so have fun!

These protein biscuits are quick and simple to make. You learned about key ingredients, preparation steps, tips, and variations. Each choice can boost flavor and nutrition. I shared storage tips to keep biscuits fresh.

In summary, you can enjoy tasty, healthy biscuits. Feel free to customize them to fit your needs. With the right ingredients and techniques, you will make a snack you love. Happy bakin

- 1 cup rolled oats - 1 cup almond flour - 1/2 cup protein powder (either vanilla or chocolate flavor) - 1/4 cup honey or maple syrup (for a vegan option, choose maple syrup) - 1/2 cup unsweetened almond milk - 1/2 teaspoon baking powder - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt - 1/2 cup dark chocolate chips (optional, for an added treat) - 1/4 cup chopped nuts (such as walnuts or pecans, also optional) Let’s break down the ingredients in detail. Rolled oats are the base of these biscuits. They add fiber and texture. Almond flour gives a nutty flavor and is gluten-free. You can choose protein powder in vanilla or chocolate. This adds protein and makes the biscuits filling. Sweeteners can be honey or maple syrup. Honey gives a rich taste, while maple syrup is great for vegans. Almond milk keeps the biscuits moist. Make sure it’s unsweetened, so the biscuits aren’t too sweet. Baking powder makes the biscuits rise. Ground cinnamon adds warmth and flavor. Salt balances the sweetness. Optional dark chocolate chips add a yummy twist, while nuts give crunch and nutrition. Feel free to mix and match these ingredients to suit your taste! {{ingredient_image_2}} 1. Preheating the oven Start by preheating your oven to 350°F (175°C). This step is key for even baking. 2. Preparing the baking tray Line a baking tray with parchment paper. This will stop the biscuits from sticking. 3. Mixing dry ingredients In a large bowl, combine: - 1 cup rolled oats - 1 cup almond flour - 1/2 cup protein powder - 1/2 teaspoon baking powder - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt Stir these together until you see no lumps. 4. Combining wet ingredients In another bowl, whisk together: - 1/2 cup unsweetened almond milk - 1/4 cup honey or maple syrup Make sure this mixture is smooth and well-blended. 5. Forming and shaping the biscuits Slowly mix the wet ingredients into the dry ones. Stir until you have a thick dough. If you want, fold in: - 1/2 cup dark chocolate chips - 1/4 cup chopped nuts Scoop out spoonfuls of dough and place them on the tray. Flatten each ball to about 1/2 inch thick. 6. Baking instructions Put the tray in the oven and bake for 15-20 minutes. Look for golden edges to know they are done. 7. Cooling and storing Let the biscuits cool on a wire rack. Once cool, store them in an airtight container for up to a week. You can also freeze them for later use. How to choose protein powder When picking protein powder, think about flavor and quality. You can choose vanilla or chocolate. Always check the label for added sugars or fillers. A clean protein powder helps keep your biscuits healthy and tasty. Adjusting sweetness levels You can change how sweet your biscuits are. If you like them sweeter, add more honey or maple syrup. If you prefer less sweetness, cut back on the sweetener. Taste the dough before baking to find your perfect balance. Ensuring the right dough consistency The dough should be thick and hold its shape. If it seems too dry, add a splash of almond milk. If it’s too wet, sprinkle in more almond flour. The right consistency makes for a better biscuit. Importance of cooling before storage Cooling is key! Let your biscuits cool on a wire rack. This step prevents them from getting soggy. Once cool, they can be stored in an airtight container. This keeps them fresh longer. Serving suggestions for added taste For a fun twist, serve your biscuits with nut butter or a drizzle of honey. You can also add fresh fruit or yogurt on the side. These toppings enhance the flavor and make breakfast special. Pro Tips Storage Tip: To keep your biscuits fresh, store them in an airtight container. They can last up to a week at room temperature. Flavor Boost: Experiment with different spices like nutmeg or cardamom to give your biscuits a unique flavor profile. Protein Power: Choose a protein powder that aligns with your dietary preferences, such as whey, pea, or hemp for varied nutritional benefits. Custom Add-ins: Feel free to include dried fruits like cranberries or raisins for added sweetness and texture in your biscuits. {{image_4}} You can easily change these protein breakfast biscuits to fit your needs. Here are some great swaps you can try: - Gluten-free options: Use gluten-free oats and almond flour. This keeps the biscuits tasty and safe for those with gluten allergies. - Vegan modifications: Replace honey with maple syrup. This simple switch makes your breakfast biscuits vegan-friendly. - Flavor variations: Add different spices like nutmeg or ginger. You can also use vanilla or almond extract for a fun twist. - Alternative add-ins: Mix in dried fruits like cranberries or raisins. You can also add seeds like chia or flax for extra crunch and nutrition. These swaps let you make the recipe your own. You can enjoy new flavors while keeping the biscuits healthy and packed with protein. To keep your protein breakfast biscuits fresh, use an airtight container. This helps prevent them from drying out. You can store them at room temperature for up to a week. Just make sure they are cool before sealing them. If you want to keep them longer, freeze the biscuits. They can last up to three months in the freezer. To freeze, place the cooled biscuits in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe bag. This method prevents them from sticking together. When you're ready to enjoy a biscuit, thaw it at room temperature. This usually takes about 30 minutes. If you want to heat them, pop them in the oven at 300°F (150°C) for about 5-10 minutes. This makes them warm and soft again. You can also microwave them. Just heat for 15-30 seconds, checking often to avoid overheating. Enjoy your protein-packed snack anytime! Protein biscuits offer a great way to start your day. They help build and repair muscles. They also keep you full for longer. This means you might snack less later. Plus, they are easy to make at home. These biscuits are healthier than many store-bought ones. You control the ingredients. You can skip added sugars and unhealthy fats. They also taste fresher since you make them yourself. Yes, you can! If you skip the protein powder, use more almond flour. You can also add nut butter for extra protein. Just know that the texture may change a bit. These biscuits last up to a week at room temperature. Store them in an airtight container. If you freeze them, they can last for months. Just thaw them before eating. Absolutely! You can change the sweetener or add spices. Use different nuts or seeds for crunch. Add dried fruits for a sweet twist. The options are endless, so have fun! These protein biscuits are quick and simple to make. You learned about key ingredients, preparation steps, tips, and variations. Each choice can boost flavor and nutrition. I shared storage tips to keep biscuits fresh. In summary, you can enjoy tasty, healthy biscuits. Feel free to customize them to fit your needs. With the right ingredients and techniques, you will make a snack you love. Happy baking!

Protein Power Breakfast Biscuits

A nutritious and delicious breakfast option packed with protein and fiber.
Print Recipe Pin Recipe
Course Breakfast
Cuisine American
Servings 12
Calories 150 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup almond flour
  • 0.5 cup protein powder
  • 0.25 cup honey or maple syrup
  • 0.5 cup unsweetened almond milk
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips (optional)
  • 0.25 cup chopped nuts (optional)

Instructions
 

  • Start by preheating your oven to 350°F (175°C). Prepare a baking tray by lining it with parchment paper to prevent sticking.
  • In a large mixing bowl, combine the rolled oats, almond flour, protein powder, baking powder, ground cinnamon, and salt. Stir these dry ingredients together until they are well mixed and evenly distributed.
  • In a separate bowl, take the almond milk and honey (or maple syrup) and whisk them together thoroughly until the mixture is smooth and homogenous.
  • Gradually incorporate the wet mixture into the dry ingredients, stirring continuously until a thick, cohesive dough forms. If you opted for chocolate chips or nuts, fold them into the dough at this point, ensuring even distribution throughout.
  • Using a tablespoon, scoop out portions of the dough and place them onto the prepared baking tray. Gently press each ball of dough down to form biscuit shapes that are about 1/2 inch thick.
  • Bake the biscuits in the preheated oven for 15-20 minutes, or until the edges turn a delightful golden brown. Once done, remove them from the oven and allow them to cool on a wire rack for optimal texture.
  • After your biscuits have cooled completely, store any leftovers in an airtight container on the countertop for up to a week. For longer storage, feel free to freeze them for future breakfasts.

Notes

Serve warm alongside a dollop of nut butter or a drizzle of honey for added flavor.
Keyword biscuits, breakfast, healthy, protein

WANT TO SAVE THIS RECIPE?